Create Tool:
Create Time:1970-01-01 08:00:00
File Size:10.66 GB
File Count:429
File Hash:9648f1cfe0110c2c63f0e5eeadb58a7f34dbdcee
| Tapout.Virtual.Training.Center.4.All.Features.2011.03.EMP/052010_Punkass_Interview.flv | 476.18 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/tapout_home_v2.flv | 36.43 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/tapout_story_image.jpg | 26.90 KB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/tompkins2_final.flv | 6.07 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/~front_page.png | 1.40 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/home_promma_hero.png | 248.13 KB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/~pro_training.png | 1.39 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Damacio Page/13_0001_damacio_page_overhand_right.flv | 24.01 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Damacio Page/13_0002_damacio_page_reverse_headlock.flv | 40.82 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Damacio Page/13_0003_damacio_page_ground_pound.flv | 31.24 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Damacio Page/13_0004_damacio_page_offensive_moves.flv | 19.81 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Damacio Page/13_0005_damacio_page_escapes_from_your_back.flv | 25.97 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Damacio Page/13_0006_damacio_page_the_knockout_punch.flv | 19.84 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Damacio Page/13_0007_damacio_page_close_the_distance.flv | 26.48 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Damacio Page/13_0008_damacio_page_combination.flv | 26.54 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Damacio Page/hero_page.png | 196.23 KB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Damacio Page/promma_page_btn.png | 37.44 KB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Damacio Page/pt_demaciopage_header.png | 178.59 KB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Dan Hardy/15_0001_dan_hardy_left_hook.flv | 14.34 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Dan Hardy/15_0002_dan_hardy_overhand_right.flv | 15.00 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Dan Hardy/15_0003_dan_hardy_back_leg_low_kick.flv | 11.49 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Dan Hardy/15_0004_dan_hardy_combo_hook_right_kick.flv | 16.53 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Dan Hardy/15_0005_dan_hardy_left_kick.flv | 39.86 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Dan Hardy/15_0006_dan_hardy_knee.flv | 27.33 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Dan Hardy/15_0007_dan_hardy_the_clinch.flv | 15.40 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Dan Hardy/15_0008_dan_hardy_eight_points_of_muay_thai.flv | 23.02 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Dan Hardy/15_0009_dan_hardy_spinning_back-kick .flv | 22.48 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Dan Hardy/15_0010_dan_hardy_push_kick.flv | 19.73 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Dan Hardy/15_0011_dan_hardy_uppercut.flv | 14.23 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Dan Hardy/fighter_head_dh.png | 31.43 KB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Dan Hardy/hero_hardy.png | 187.88 KB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Dan Hardy/pt_dh_header.png | 242.85 KB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Greg Jackson/01_0001_coach_jackson_basic_guard.flv | 28.54 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Greg Jackson/01_0002_coach_jackson_guard90d_fling.flv | 16.20 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Greg Jackson/01_0003_coach_jackson_techniques_armbar.flv | 31.06 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Greg Jackson/01_0004_coach_jackson.flv | 34.80 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Greg Jackson/32_0001_greg_jackson_armout_guillotine_defense.flv | 15.66 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Greg Jackson/32_0002_greg_jackson_armin_guillotine_defense.flv | 14.34 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Greg Jackson/32_0003_greg_jackson_armbar_from_guard.flv | 23.03 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Greg Jackson/32_0004_greg_jackson_triangle_from_guard.flv | 27.08 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Greg Jackson/32_0005_greg_jackson_omoplata_sweep_from_guard.flv | 30.84 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Greg Jackson/32_0006_greg_jackson_half_guard_pass.flv | 30.61 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Greg Jackson/32_0007_greg_jackson_americana_from_side_control.flv | 28.00 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Greg Jackson/32_0008_greg_jackson_kimura_from_side_control.flv | 24.09 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Greg Jackson/32_0009_greg_jackson_bucknroll_mount_escape.flv | 29.24 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Greg Jackson/32_0010_greg_jackson_shrimp_mount_escape.flv | 25.66 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Greg Jackson/fighter_head_gj.png | 31.69 KB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Greg Jackson/hero_jackson.png | 201.20 KB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Greg Jackson/pt_gj_header.png | 191.71 KB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Jamie Yager/26_0002_jamie_yager_striking_jab_jumpback_jab_cross.flv | 34.34 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Jamie Yager/26_0003_jamie_yager_striking_setup for straight_right.flv | 27.15 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Jamie Yager/26_0004_jamie_yager_defense_jabbing_out.flv | 29.82 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Jamie Yager/26_0005_jamie_yager_striking_left_hook_to_right_head_kick.flv | 37.44 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Jamie Yager/26_0006_jamie_yager_striking_slip_to_left_head_kick.flv | 31.46 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Jamie Yager/26_0007_jamie_yager_striking_walk_in_cut_kick_jab_cross.flv | 30.44 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Jamie Yager/26_0008_jamie_yager_striking_cut_kick_to_switch_right_hand.flv | 32.77 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Jamie Yager/26_0009_jamie_yager_striking_flying_knee.flv | 32.39 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Jamie Yager/26_0010_jamie_yager_striking_superman_punch.flv | 32.65 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Jamie Yager/hero_yager.png | 198.60 KB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Jamie Yager/promma_jamieyager_hero.png | 239.26 KB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Jamie Yager/promma_yager_btn.png | 37.97 KB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Jens Pulver/16_0001_jens_pulver_close_gap_perry.flv | 53.13 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Jens Pulver/16_0002_jens_pulver_climb_overs.flv | 45.41 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Jens Pulver/16_0003_jens_pulver_bow_arrow.flv | 58.32 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Jens Pulver/16_0004_jens_pulver_feint_straight_gap.flv | 61.47 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Jens Pulver/16_0005_jens_pulver_opponent_fence.flv | 33.59 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Jens Pulver/16_0006_jens_pulver_single_leg.flv | 43.49 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Jens Pulver/16_0007_jens_pulver_using_the_fence.flv | 49.61 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Jens Pulver/16_0008_jens_pulver_side_mount_submissions.flv | 56.25 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Jens Pulver/16_0009_jens_pulver_chain_together_submissions.flv | 62.38 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Jens Pulver/16_0010_jens_pulver_mental_readiness.flv | 84.66 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Jens Pulver/fighter_head_jp.png | 32.34 KB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Jens Pulver/hero_pulver.png | 222.59 KB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Jens Pulver/pt_jp_header.png | 207.42 KB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Joey Villasenor/05_0001_joey villasenor_fight_stance_skinny.flv | 36.70 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Joey Villasenor/05_0002_joey_villasenor_proper_feet_placement.flv | 31.63 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Joey Villasenor/05_0003_joey_villasenor_close_the_distance.flv | 31.96 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Joey Villasenor/05_0004_joey_villasenor_punching_drill.flv | 24.60 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Joey Villasenor/05_0005_joey_villasenor_the_choke2.flv | 31.04 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Joey Villasenor/fighter_head_jv.png | 39.81 KB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Joey Villasenor/hero_villasenor.png | 207.20 KB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Joey Villasenor/promma_joeyvillasenor_hero.png | 187.98 KB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Julie Kedzie/06_0001_julie_kedzie_front_thrust_kick.flv | 12.53 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Julie Kedzie/06_0002_julie_kedzie_front_snap_kick.flv | 18.29 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Julie Kedzie/06_0003_julie_kedzie_situp_sweep_to_full_guard.flv | 9.37 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Julie Kedzie/06_0004_julie_kedzie_groundn_pound_workout.flv | 30.26 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Julie Kedzie/06_0005_julie_kedzie_deception_applied_kicks2.flv | 13.30 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Julie Kedzie/06_0006_julie_kedzie_sit-up_guard_workout2.flv | 13.84 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Julie Kedzie/fighter_head_jk.png | 34.72 KB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Julie Kedzie/hero_kedzie.png | 183.92 KB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Julie Kedzie/promma_juliekedzie_hero.png | 176.39 KB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Kevin Randleman/12_0001_kevin_randleman_prefight_workout_punch_kick.flv | 62.37 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Kevin Randleman/12_0002_kevin_randleman_prefight_workout_kicking_drill.flv | 29.24 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Kevin Randleman/12_0003_kevin_randleman_virtual_workout_headkick_defend.flv | 60.80 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Kevin Randleman/12_0005_kevin_randleman_prefight_ counter_jab_with_combo.flv | 33.67 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Kevin Randleman/12_0006_kevin_randleman_ prefight_boxing_setup_for_takedown.flv | 42.80 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Kevin Randleman/12_0007_kevin_randleman_ prefight_double_leg_takedown.flv | 46.84 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Kevin Randleman/12_0008_kevin_randleman_ prefight_defend_the_takedown.flv | 54.23 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Kevin Randleman/12_0009_kevin_randleman_ prefight_mitt_work.flv | 38.95 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Kevin Randleman/12_0010_kevin_randleman_prefight_jab_combo_buncihes_punchies.flv | 34.38 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Kevin Randleman/12_0011_kevin_randleman_ prefight_boxing_faints.flv | 43.61 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Kevin Randleman/12_0012_kevin_randleman_ prefight_guard_passes.flv | 101.55 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Kevin Randleman/fighter_head_kr.png | 34.60 KB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Kevin Randleman/hero_randleman.png | 187.60 KB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Kevin Randleman/pt_kr_header_2.png | 186.07 KB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Kim Couture/11_0001_kim_couture_basic_boxing.flv | 39.79 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Kim Couture/11_0002_kim_couture_using_jab.flv | 26.49 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Kim Couture/11_0003_kim_couture_right_hand_basics.flv | 21.58 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Kim Couture/11_0004_kim_couture_muay_thai_clintch.flv | 34.17 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Kim Couture/fighter_head_kc.png | 41.29 KB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Kim Couture/hero_couture.png | 185.55 KB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Kim Couture/pt_kc_header.png | 199.81 KB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Kit Cope/28_0001_kit_cope_striking_muay_thai_leg_kick.flv | 30.01 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Kit Cope/28_0002_kit_cope_striking_muay_thai_body_kick.flv | 34.78 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Kit Cope/28_0003_kit_cope_striking_muay_thai_head_kick.flv | 51.01 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Kit Cope/28_0004_kit_cope_striking_muay_thai_elbows.flv | 51.59 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Kit Cope/28_0005_kit_cope_offense_muay_thai_clinch.flv | 28.19 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Kit Cope/28_0006_kit_cope_defense_muay_thai_clinch.flv | 37.18 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Kit Cope/28_0007_kit_cope_striking_muay_thai_flying_knee.flv | 50.92 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Kit Cope/28_0008_kit_cope_defense_mauy_thai_clinch_to_arm_bar.flv | 31.27 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Kit Cope/28_0009_kit_cope_striking_mauy_thai_head_kick_from_ground.flv | 27.27 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Kit Cope/28_0010_kit_cope_striking_spinning_back_elbow.flv | 28.54 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Kit Cope/promma_cope_btn.png | 35.29 KB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Kit Cope/promma_kitcope_hero.png | 220.47 KB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Kit Cope/protraining_hero_kitcope.png | 208.12 KB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Matt Mitrione/37_0001_matt_mitrione_striking_jab.flv | 16.84 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Matt Mitrione/37_0002_matt_mitrione_strategies_angles_for_a_lefty.flv | 10.32 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Matt Mitrione/37_0003_matt_mitrione_striking_proper_angles_for_inside_leg_kick.flv | 22.08 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Matt Mitrione/37_0004_matt_mitrione_grappling_upside_down_guard_sweep.flv | 23.30 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Matt Mitrione/37_0005_matt_mitrione_grappling_upside_down_guard_groundpound.flv | 27.04 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Matt Mitrione/37_0006_matt_mitrione_grappling_guard_pass.flv | 26.11 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Matt Mitrione/37_0007_matt_mitrione_defense_take_down_against_cage.flv | 33.50 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Matt Mitrione/37_0008_matt_mitrione_sprawl.flv | 17.98 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Matt Mitrione/37_0009_matt_mitrione_grappling_inverted_crucifix.flv | 26.75 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Matt Mitrione/37_0010_matt_mitrione_grappling_knees_from side_mount.flv | 33.70 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Matt Mitrione/fighter_head_mm.png | 34.88 KB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Matt Mitrione/hero_mitrione.png | 192.95 KB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Matt Mitrione/pt_mm_header.png | 198.72 KB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Michelle Waterson/07_0001_michelle_waterson_muay_thai_kick.flv | 13.07 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Michelle Waterson/07_0002_michelle_waterson_combo_roundhouse_sweep_axe_kick.flv | 21.84 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Michelle Waterson/07_0003_michelle_waterson_flying_armbar.flv | 24.46 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Michelle Waterson/fighter_head_mw.png | 31.26 KB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Michelle Waterson/hero_waterson.png | 193.71 KB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Michelle Waterson/pro_mma_michellewaterson_hero.png | 161.84 KB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Mike Pyle/40_0001_mike_pyle_knees_from_clinch.flv | 15.66 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Mike Pyle/40_0002_mike_pyle_takedown_off_cage.flv | 25.02 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Mike Pyle/40_0003_mike_pyle_passing_half_guard.flv | 31.19 MB |
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| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Mike Pyle/40_0005_mike_pyle_modified_guillotine.flv | 43.42 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Mike Pyle/40_0006_mike_pyle_darce_choke.flv | 34.56 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Mike Pyle/40_0007_mike_pyle_punching_from_guard.flv | 26.62 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Mike Pyle/40_0008_mike_pyle_passing_the_guard.flv | 30.42 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Mike Pyle/40_0009_mike_pyle_shoulder_lock_from_side_control.flv | 29.02 MB |
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| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Mike Winkeljohn/02_0001_coach_winklejohn_striking_throw_uppercut.flv | 25.96 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Mike Winkeljohn/02_0002_coach_winklejohn_striking_throw_overhand.flv | 33.88 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Mike Winkeljohn/02_0003_coach_winklejohn_quick_switchmov.flv | 29.93 MB |
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| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Pat Barry/38_0001_pat_barry_right_leg_low_kick.flv | 26.22 MB |
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| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Pat Barry/38_0003_pat_barry_outside_jab_angle.flv | 25.68 MB |
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| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Pat Barry/38_0005_pat_barry_left_hook_to_body.flv | 35.38 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Pat Barry/38_0006_pat_barry_left_hook_left_high_kick.flv | 23.55 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Pat Barry/38_0007_pat_barry_trick_right_high_kick.flv | 23.63 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Pat Barry/38_0008_pat_barry_sneaky_spinning_hook_kick.flv | 22.03 MB |
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| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Pat Barry/38_0010_pat_barry_modified_blocks_for_low_kick.flv | 33.44 MB |
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| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Rob Emerson/27_0001_rob_emerson_vale_tudo_basics.flv | 40.30 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Rob Emerson/27_0002_rob_emerson_vale_tudo_submission_knee_bar.flv | 18.57 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Rob Emerson/27_0003_rob_emerson_striking_combos_to_elbows.flv | 25.92 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Rob Emerson/27_0004_rob_emerson_striking_combos_to_flying_knee.flv | 37.99 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Rob Emerson/27_0005_rob_emerson_strategies_ring_control.flv | 25.41 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Rob Emerson/27_0006_rob_emerson_strategies_reclaiming_ring_control.flv | 25.73 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Rob Emerson/27_0007_rob_emerson_strategies_foot_work_and_angles.flv | 35.26 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Rob Emerson/27_0008_rob_emerson_single_leg_takedown_cruciflx.flv | 28.64 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Rob Emerson/27_0009_rob_emerson_striking_spinning_back_kick.flv | 25.66 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Rob Emerson/27_0010_rob_emerson_striking_flying_elbow.flv | 33.66 MB |
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| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Robert Drysdale/14_0001_robert_drysdale__takedowns.flv | 35.28 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Robert Drysdale/14_0002_robert_drysdale_takedowns_using_cage.flv | 30.57 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Robert Drysdale/14_0003_robert_drysdale_counter_takedown_submission.flv | 47.48 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Robert Drysdale/14_0004_robert_drysdale_ground_submissons.flv | 62.79 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Robert Drysdale/14_0005_robert_drysdale_pass_closed_guard.flv | 41.69 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Robert Drysdale/14_0006_robert_drysdale_attacks_from_side_control.flv | 50.44 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Robert Drysdale/14_0007_robert_drysdale_attacks_from_the_back.flv | 45.22 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Robert Drysdale/14_0008_robert_drysdale_submissions_from_mount.flv | 45.47 MB |
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| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Scotty Jorgensen/17_0001_jorgenson_double_leg.flv | 48.90 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Scotty Jorgensen/17_0002_jorgenson_sweep_double_leg.flv | 21.11 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Scotty Jorgensen/17_0003_jorgenson_double_leg_to_body_lock.flv | 24.76 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Scotty Jorgensen/17_0004_jorgenson_fake_double_leg_to_overhand_right.flv | 32.27 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Scotty Jorgensen/17_0005_jorgenson_double_leg_into_cage.flv | 25.56 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Scotty Jorgensen/17_0006_jorgenson_death_choke.flv | 35.97 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Scotty Jorgensen/17_0007_jorgenson_gound_pound_from_half_guard.flv | 37.09 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Scotty Jorgensen/17_0008_jorgenson_ground_pound_from_the_guard.flv | 30.54 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Scotty Jorgensen/17_0009_jorgenson_cross_reach_ground_pound.flv | 27.20 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Scotty Jorgensen/17_0010_jorgenson_ground_pound_from_mount.flv | 25.41 MB |
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| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Shawn Tompkins/03_0001_coach_thompkins_focusmitts_catch_a_jab.flv | 22.88 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Shawn Tompkins/03_0002_coach_tompkins_focusmitts_catch_a_punch.flv | 9.63 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Shawn Tompkins/03_0003_coach_thompkins_throw_a_hook.flv | 8.72 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Shawn Tompkins/03_0004_coach_thompkins_catch_a_knee.flv | 9.62 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Shawn Tompkins/03_0005_coach_thompkins_catch_a_body_shot.flv | 13.56 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Shawn Tompkins/03_0006_coach_thompkins_throw_an_elbow.flv | 11.18 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Shawn Tompkins/03_0007_coach_thompkins_combo_cross_elbow_knee.flv | 10.95 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Shawn Tompkins/03_0008_coach_thompkins_combo_cross_hook_knee_highkick.flv | 13.45 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Shawn Tompkins/03_0009_coach_thompkins_combo_jab_switch_kick.flv | 10.01 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Shawn Tompkins/03_0010_coach_thompkins_combo_jab_uppercut_shin.flv | 13.83 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Shawn Tompkins/03_0011_coach_thompkins_catch_a_updownup.flv | 15.09 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Shawn Tompkins/03_0012_coach_thompkins_combo_straight_cross_liver_shot.flv | 15.41 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Shawn Tompkins/03_0013_coach_thompkins_swing_kick.flv | 15.88 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Shawn Tompkins/03_0014_coach_thompkins_combo_switchkick_livershot.flv | 13.97 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Shawn Tompkins/03_0015_coach_thompkins_combo_switch_kick_crosshook_swingkick.flv | 15.24 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Shawn Tompkins/03_0016_coach_thompkins_combo_cross_hook_body_head_knee.flv | 17.15 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Shawn Tompkins/03_0017_coach_thompkins_combo_jab_cross_elbow.flv | 12.76 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Shawn Tompkins/03_0018_coach_thompkins_striking_uppercut.flv | 12.48 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Shawn Tompkins/03_0019_coach_thompkins_reflex_slip_drill.flv | 30.86 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Shawn Tompkins/03_0020_coach_thompkins_roll_drill.flv | 24.67 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Shawn Tompkins/03_0021_coach_thompkins_slip_roll_drill.flv | 23.76 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Shawn Tompkins/03_0022_coach_thompkins_the_clinch.flv | 26.46 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Shawn Tompkins/03_0023_coach_thompkins_defend_straight_right.flv | 20.15 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Shawn Tompkins/03_0024_coach_thompkins_heavy_bag_routines.flv | 28.09 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Shawn Tompkins/03_0025_coach_thompkins_heavy_bag_combos.flv | 22.16 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Shawn Tompkins/hero_tompkins.png | 223.29 KB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Shawn Tompkins/promma_tompkins_btn.png | 38.78 KB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Shawn Tompkins/pt_shawntompkins_header.png | 253.01 KB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Tiki Ghosn - Rampage Jackson - Razor Rob McCullough/08_0001_rampage_shadowboxing_sprawl_knee2.flv | 19.32 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Tiki Ghosn - Rampage Jackson - Razor Rob McCullough/08_0002_rampage_pummel_to_single_leg_shot.flv | 29.73 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Tiki Ghosn - Rampage Jackson - Razor Rob McCullough/08_0003_rampage_pummel_to_single_leg_takedown.flv | 14.52 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Tiki Ghosn - Rampage Jackson - Razor Rob McCullough/08_0004_rampage_double_leg_takedown.flv | 21.94 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Tiki Ghosn - Rampage Jackson - Razor Rob McCullough/08_0005_rampage_warmup_wrestling_high_crotch.flv | 14.11 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Tiki Ghosn - Rampage Jackson - Razor Rob McCullough/08_0006_rampage_the_three_shot_technique.flv | 17.22 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Tiki Ghosn - Rampage Jackson - Razor Rob McCullough/08_0008_rampage_warmup_wrestling_sprawls_knee.flv | 14.93 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Tiki Ghosn - Rampage Jackson - Razor Rob McCullough/08_0009_rampage_stepover_stepup_drill.flv | 13.34 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Tiki Ghosn - Rampage Jackson - Razor Rob McCullough/08_0010_rampage_tire_drill.flv | 30.20 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Tiki Ghosn - Rampage Jackson - Razor Rob McCullough/08_0011_rampage_muay_thai_pullup.flv | 17.02 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Tiki Ghosn - Rampage Jackson - Razor Rob McCullough/09_0001_ razor_head_movement_drill.flv | 12.55 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Tiki Ghosn - Rampage Jackson - Razor Rob McCullough/09_0002_razor_advanced_head_movement.flv | 35.27 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Tiki Ghosn - Rampage Jackson - Razor Rob McCullough/09_0003_razor_jump_rope_drill.flv | 17.60 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Tiki Ghosn - Rampage Jackson - Razor Rob McCullough/09_0004_razor_shadow_boxing_weights.flv | 13.07 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Tiki Ghosn - Rampage Jackson - Razor Rob McCullough/09_0005_razor_sprawl.flv | 26.44 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Tiki Ghosn - Rampage Jackson - Razor Rob McCullough/fighter_head_rj.png | 31.29 KB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Tiki Ghosn - Rampage Jackson - Razor Rob McCullough/hero_tiki_rampage_rob.png | 221.33 KB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Tiki Ghosn - Rampage Jackson - Razor Rob McCullough/promma_rampagejackson_hero.png | 204.85 KB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Vinny Magalhaes/10_0001_vinny_magalhaes_secure_the_high_mount.flv | 26.35 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Vinny Magalhaes/10_0002_vinny_magalhaes_high_mount_submissions.flv | 42.29 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Vinny Magalhaes/10_0003_vinny_magalhaes_defend_high_guard_with_gogoplata.flv | 31.53 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Vinny Magalhaes/10_0004_vinny_magalhaes_guard_to_submission_techniques.flv | 37.97 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Vinny Magalhaes/10_0005_vinny_magalhaes_zmount_to_gogoplata_choke.flv | 36.48 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Vinny Magalhaes/10_0006_vinny_magalhaes_zmount_to_gogoplata_shin_choke.flv | 18.41 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Vinny Magalhaes/10_0007_vinny_magalhaes_zmount_to_triangle_choke_submission.flv | 19.09 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Vinny Magalhaes/10_0008_vinny_magalhaes_closed_guard_techniques.flv | 27.48 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Vinny Magalhaes/10_0010_vinny_magalhaes_full_guard_to_gogoplata.flv | 28.15 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Vinny Magalhaes/10_0011_vinny_magalhaes_full_guard_underhook_to_flower_sweep.flv | 23.36 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Vinny Magalhaes/fighter_head_vm.png | 33.77 KB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Vinny Magalhaes/hero_magalhaes.png | 207.13 KB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/Pro Training/Vinny Magalhaes/promma_vinnymagalhaes_hero.png | 162.41 KB |
| Tapout.Virtual.Training.Center.2.Fitness & Nutrition.2011.03.EMP/Tapout.Virtual.Training.Center.2.Fitness.&.Nutrition.2011.03.EMP.nfo | 3.47 KB |
| Tapout.Virtual.Training.Center.2.Fitness & Nutrition.2011.03.EMP/~fitness_nutrition.png | 1.06 MB |
| Tapout.Virtual.Training.Center.2.Fitness & Nutrition.2011.03.EMP/21-Day Fitness Plan/21day_fitness_btn.png | 32.32 KB |
| Tapout.Virtual.Training.Center.2.Fitness & Nutrition.2011.03.EMP/21-Day Fitness Plan/50_0001_rasheed_english_stretching.flv | 92.58 MB |
| Tapout.Virtual.Training.Center.2.Fitness & Nutrition.2011.03.EMP/21-Day Fitness Plan/50_0002_rasheed_english_group_a.flv | 96.05 MB |
| Tapout.Virtual.Training.Center.2.Fitness & Nutrition.2011.03.EMP/21-Day Fitness Plan/50_0003_rasheed_english_group_b.flv | 67.08 MB |
| Tapout.Virtual.Training.Center.2.Fitness & Nutrition.2011.03.EMP/21-Day Fitness Plan/50_0004_rasheed_english_group_c.flv | 84.30 MB |
| Tapout.Virtual.Training.Center.2.Fitness & Nutrition.2011.03.EMP/21-Day Fitness Plan/50_0005_rasheed_english_cardio.flv | 37.17 MB |
| Tapout.Virtual.Training.Center.2.Fitness & Nutrition.2011.03.EMP/21-Day Fitness Plan/intro_rasheed.flv | 2.12 MB |
| Tapout.Virtual.Training.Center.2.Fitness & Nutrition.2011.03.EMP/Cage Ready Nutrition with Cole/25_0001_cole_nutrition_intro.flv | 15.65 MB |
| Tapout.Virtual.Training.Center.2.Fitness & Nutrition.2011.03.EMP/Cage Ready Nutrition with Cole/25_0002_cole_estimating_calories.flv | 29.97 MB |
| Tapout.Virtual.Training.Center.2.Fitness & Nutrition.2011.03.EMP/Cage Ready Nutrition with Cole/25_0003_cole_meal_planning.flv | 26.69 MB |
| Tapout.Virtual.Training.Center.2.Fitness & Nutrition.2011.03.EMP/Cage Ready Nutrition with Cole/25_0004_cole_healthy_long_term_eating.flv | 41.18 MB |
| Tapout.Virtual.Training.Center.2.Fitness & Nutrition.2011.03.EMP/Cage Ready Nutrition with Cole/25_0005_cole_hydration_basics.flv | 39.05 MB |
| Tapout.Virtual.Training.Center.2.Fitness & Nutrition.2011.03.EMP/Cage Ready Nutrition with Cole/42_0001_cole_kitchen_introduction.flv | 24.01 MB |
| Tapout.Virtual.Training.Center.2.Fitness & Nutrition.2011.03.EMP/Cage Ready Nutrition with Cole/42_0002_cole_kitchen_apple_crisp.flv | 30.99 MB |
| Tapout.Virtual.Training.Center.2.Fitness & Nutrition.2011.03.EMP/Cage Ready Nutrition with Cole/42_0003_cole_kitchen_almond_butter_banana_sandwich.flv | 26.35 MB |
| Tapout.Virtual.Training.Center.2.Fitness & Nutrition.2011.03.EMP/Cage Ready Nutrition with Cole/42_0004_cole_kitchen_cinnamon_swirl_oatmealmov.flv | 23.48 MB |
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| Tapout.Virtual.Training.Center.2.Fitness & Nutrition.2011.03.EMP/Cage Ready Nutrition with Cole/42_0010_cole_kitchen_wild_salmon_salad.flv | 26.97 MB |
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| Tapout.Virtual.Training.Center.2.Fitness & Nutrition.2011.03.EMP/Strength & Conditioning/18_0001_lesmi_basic_punch_block_technique.flv | 31.56 MB |
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| Tapout.Virtual.Training.Center.2.Fitness & Nutrition.2011.03.EMP/Strength & Conditioning/24_0009_robert_mcmullin_plank_progression_exercises.flv | 29.21 MB |
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| Tapout.Virtual.Training.Center.2.Fitness & Nutrition.2011.03.EMP/Strength & Conditioning/fit_nut_hero_banners_strengthcondition-1.png | 319.19 KB |
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| Tapout.Virtual.Training.Center.2.Fitness & Nutrition.2011.03.EMP/Tapout Sports Nutrition/20_0002_tapout_nutrition_why_take_supplements.flv | 33.59 MB |
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| Tapout.Virtual.Training.Center.2.Fitness & Nutrition.2011.03.EMP/Tapout Sports Nutrition/20_0021_tapout_nutrition_fight_plan-mark_post.flv | 25.38 MB |
| Tapout.Virtual.Training.Center.2.Fitness & Nutrition.2011.03.EMP/Tapout Sports Nutrition/20_0022_tapout_nutrition_avoid_muscle_breakdown-mark_post.flv | 4.71 MB |
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| Tapout.Virtual.Training.Center.3.MMA.Basics.2011.03.EMP/Tapout.Virtual.Training.Center.3.MMA Basics.2011.03.EMP.nfo | 3.79 KB |
| Tapout.Virtual.Training.Center.3.MMA.Basics.2011.03.EMP/tompkins3_final.flv | 6.50 MB |
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| Tapout.Virtual.Training.Center.3.MMA.Basics.2011.03.EMP/Fighting 101/19-0001_frank_trigg_three_levels.flv | 17.98 MB |
| Tapout.Virtual.Training.Center.3.MMA.Basics.2011.03.EMP/Fighting 101/19-0002_frank_trigg_fight_strategies.flv | 50.34 MB |
| Tapout.Virtual.Training.Center.3.MMA.Basics.2011.03.EMP/Fighting 101/19-0003_frank_trigg_ramp_up.flv | 26.99 MB |
| Tapout.Virtual.Training.Center.3.MMA.Basics.2011.03.EMP/Fighting 101/19-0004_frank_trigg_styles_of_fighting.flv | 33.60 MB |
| Tapout.Virtual.Training.Center.3.MMA.Basics.2011.03.EMP/Fighting 101/19_0021_frank_trigg_keep_the_fight_standing.flv | 29.77 MB |
| Tapout.Virtual.Training.Center.3.MMA.Basics.2011.03.EMP/Fighting 101/19_0022_frank_trigg_keep_the_fight.flv | 27.13 MB |
| Tapout.Virtual.Training.Center.3.MMA.Basics.2011.03.EMP/Fighting 101/19_0056_frank_trigg_mma_fouls.flv | 77.95 MB |
| Tapout.Virtual.Training.Center.3.MMA.Basics.2011.03.EMP/Fighting 101/mmabasic_fighting101_hero.png | 415.44 KB |
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| Tapout.Virtual.Training.Center.3.MMA.Basics.2011.03.EMP/Glossary/Glossary Page.png | 761.45 KB |
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| Tapout.Virtual.Training.Center.3.MMA.Basics.2011.03.EMP/Grappling/19_0029_frank_trigg_types_of_pass_first_basic_guard_pass.flv | 13.85 MB |
| Tapout.Virtual.Training.Center.3.MMA.Basics.2011.03.EMP/Grappling/19_0030_frank_trigg_types_of_pass_ecound_basic_guard_pass.flv | 15.49 MB |
| Tapout.Virtual.Training.Center.3.MMA.Basics.2011.03.EMP/Grappling/19_0031_frank_trigg_types_of_pass_third_basic_guard_pass.flv | 13.76 MB |
| Tapout.Virtual.Training.Center.3.MMA.Basics.2011.03.EMP/Grappling/19_0049_frank_trigg_pass_defense_guard_pass.flv | 14.73 MB |
| Tapout.Virtual.Training.Center.3.MMA.Basics.2011.03.EMP/Grappling/mmabasic_grappling_hero.png | 393.58 KB |
| Tapout.Virtual.Training.Center.3.MMA.Basics.2011.03.EMP/Grappling/mmabasics_grappling_btn.png | 34.28 KB |
| Tapout.Virtual.Training.Center.3.MMA.Basics.2011.03.EMP/Stitchs Corner/04_0001_cutman_series_stitch_properly_wrap_fighters_wrist.flv | 130.12 MB |
| Tapout.Virtual.Training.Center.3.MMA.Basics.2011.03.EMP/Stitchs Corner/04_0002_cutman_series_ how_to_treat_a_cut2.flv | 37.67 MB |
| Tapout.Virtual.Training.Center.3.MMA.Basics.2011.03.EMP/Stitchs Corner/04_0003_cutman_series_stitch_ bucket_contents.flv | 33.68 MB |
| Tapout.Virtual.Training.Center.3.MMA.Basics.2011.03.EMP/Stitchs Corner/04_0004_cutman_series_stitch_remove_wrist_wrap.flv | 10.28 MB |
| Tapout.Virtual.Training.Center.3.MMA.Basics.2011.03.EMP/Stitchs Corner/04_0005_cutman_series_stitch_prepare_swobs.flv | 41.73 MB |
| Tapout.Virtual.Training.Center.3.MMA.Basics.2011.03.EMP/Stitchs Corner/mmabasic_stitch_hero.png | 354.19 KB |
| Tapout.Virtual.Training.Center.3.MMA.Basics.2011.03.EMP/Stitchs Corner/mmabasics_stitch_btn.png | 36.17 KB |
| Tapout.Virtual.Training.Center.3.MMA.Basics.2011.03.EMP/Striking/19-0006_frank_trigg_types_of_strikes_cross.flv | 17.25 MB |
| Tapout.Virtual.Training.Center.3.MMA.Basics.2011.03.EMP/Striking/19-0007_frank_trigg_types_of_strikes_hook.flv | 18.61 MB |
| Tapout.Virtual.Training.Center.3.MMA.Basics.2011.03.EMP/Striking/19-0009_frank_trigg_types_of_strikes_uppercut.flv | 20.02 MB |
| Tapout.Virtual.Training.Center.3.MMA.Basics.2011.03.EMP/Striking/19-0011_frank_trigg_types_of_strikes_elbows_cross.flv | 14.22 MB |
| Tapout.Virtual.Training.Center.3.MMA.Basics.2011.03.EMP/Striking/19-0012_frank_trigg_types_of_strikes_elbow_uppercut.flv | 13.36 MB |
| Tapout.Virtual.Training.Center.3.MMA.Basics.2011.03.EMP/Striking/19-0013_frank_trigg_types_of_strikes_elbow_overhand.flv | 14.00 MB |
| Tapout.Virtual.Training.Center.3.MMA.Basics.2011.03.EMP/Striking/19-0014_frank_trigg_types_of_strikes_knees.flv | 15.03 MB |
| Tapout.Virtual.Training.Center.3.MMA.Basics.2011.03.EMP/Striking/19-0015_frank_trigg_types_of_strikes_knees_from_clinch.flv | 14.92 MB |
| Tapout.Virtual.Training.Center.3.MMA.Basics.2011.03.EMP/Striking/19-0016_frank_trigg_types_of_strikes_kicking.flv | 28.58 MB |
| Tapout.Virtual.Training.Center.3.MMA.Basics.2011.03.EMP/Striking/19-0017_frank_trigg_defensive_strategies_fist.flv | 53.81 MB |
| Tapout.Virtual.Training.Center.3.MMA.Basics.2011.03.EMP/Striking/19-0018_frank_trigg_defensive_strategies_elbows.flv | 16.78 MB |
| Tapout.Virtual.Training.Center.3.MMA.Basics.2011.03.EMP/Striking/19-0019_frank_trigg_defensive_strategies_knees.flv | 22.22 MB |
| Tapout.Virtual.Training.Center.3.MMA.Basics.2011.03.EMP/Striking/19-0020_frank_trigg_defensive_strategies_kicking.flv | 17.72 MB |
| Tapout.Virtual.Training.Center.3.MMA.Basics.2011.03.EMP/Striking/19_0005_frank_frigg_fypes_of_strikes_jab.flv | 29.63 MB |
| Tapout.Virtual.Training.Center.3.MMA.Basics.2011.03.EMP/Striking/19_0010_frank_trigg_types_strikes.flv | 15.80 MB |
| Tapout.Virtual.Training.Center.3.MMA.Basics.2011.03.EMP/Striking/mmabasics_striking_btn.png | 40.21 KB |
| Tapout.Virtual.Training.Center.3.MMA.Basics.2011.03.EMP/Submissions/19_0023_frank_trigg_types_of_submissions_guillotine.flv | 22.42 MB |
| Tapout.Virtual.Training.Center.3.MMA.Basics.2011.03.EMP/Submissions/19_0024_frank_trigg_types_of_submissions_rear_naked_coke.flv | 16.23 MB |
| Tapout.Virtual.Training.Center.3.MMA.Basics.2011.03.EMP/Submissions/19_0025_frank_trigg_types_of_submissions_arm_bar_drill.flv | 27.42 MB |
| Tapout.Virtual.Training.Center.3.MMA.Basics.2011.03.EMP/Submissions/19_0026_frank_trigg_types_of_submissions_triangle_drill.flv | 31.06 MB |
| Tapout.Virtual.Training.Center.3.MMA.Basics.2011.03.EMP/Submissions/19_0027_frank_trigg_types_of_submissions_kimura.flv | 23.80 MB |
| Tapout.Virtual.Training.Center.3.MMA.Basics.2011.03.EMP/Submissions/19_0028_frank_trigg_types_of_submissions_kimura_sweep.flv | 15.94 MB |
| Tapout.Virtual.Training.Center.3.MMA.Basics.2011.03.EMP/Submissions/19_0032_frank_trigg_types_of_submissions_top_side_arm_bar.flv | 18.34 MB |
| Tapout.Virtual.Training.Center.3.MMA.Basics.2011.03.EMP/Submissions/19_0033_frank_trigg_types_of_submissions_top_side_triangle.flv | 13.53 MB |
| Tapout.Virtual.Training.Center.3.MMA.Basics.2011.03.EMP/Submissions/19_0034_frank_trigg_types_of_submissions_top_side_kimura.flv | 23.38 MB |
| Tapout.Virtual.Training.Center.3.MMA.Basics.2011.03.EMP/Submissions/19_0035_frank_trigg_types_of_submissions_top_side_americana.flv | 12.69 MB |
| Tapout.Virtual.Training.Center.3.MMA.Basics.2011.03.EMP/Submissions/19_0036_frank_trigg_types_of_sumissions_top_side_arm_triangle.flv | 17.17 MB |
| Tapout.Virtual.Training.Center.3.MMA.Basics.2011.03.EMP/Submissions/19_0037_frank_trigg_types_of_submissions_omoplata.flv | 19.29 MB |
| Tapout.Virtual.Training.Center.3.MMA.Basics.2011.03.EMP/Submissions/19_0038_frank_trigg_types_of_submissions_top_side_heel_hook.flv | 19.73 MB |
| Tapout.Virtual.Training.Center.3.MMA.Basics.2011.03.EMP/Submissions/19_0039_frank_trigg_types_of_submissions_reverse_heel_hook.flv | 12.54 MB |
| Tapout.Virtual.Training.Center.3.MMA.Basics.2011.03.EMP/Submissions/19_0040_frank_trigg_types_of_submissions_knee_bar.flv | 21.79 MB |
| Tapout.Virtual.Training.Center.3.MMA.Basics.2011.03.EMP/Submissions/19_0041_frank_trigg_submission_defense_guillotine.flv | 23.04 MB |
| Tapout.Virtual.Training.Center.3.MMA.Basics.2011.03.EMP/Submissions/19_0042_frank_trigg_submission_defense_rear_naked_choke.flv | 12.61 MB |
| Tapout.Virtual.Training.Center.3.MMA.Basics.2011.03.EMP/Submissions/19_0044_frank_trigg_submission_defense_arm_bar.flv | 16.61 MB |
| Tapout.Virtual.Training.Center.3.MMA.Basics.2011.03.EMP/Submissions/19_0045_frank_trigg_submission_defense_arm_triangle.flv | 14.03 MB |
| Tapout.Virtual.Training.Center.3.MMA.Basics.2011.03.EMP/Submissions/19_0046_frank_trigg_submission_defense_omoplata.flv | 11.17 MB |
| Tapout.Virtual.Training.Center.3.MMA.Basics.2011.03.EMP/Submissions/19_0047_frank_trigg_submission_defense_kimura.flv | 11.26 MB |
| Tapout.Virtual.Training.Center.3.MMA.Basics.2011.03.EMP/Submissions/19_0048_frank_trigg_submission_defense_kimura_sweep.flv | 8.08 MB |
| Tapout.Virtual.Training.Center.3.MMA.Basics.2011.03.EMP/Submissions/19_0050_frank_trigg_submission_defense_americana.flv | 9.36 MB |
| Tapout.Virtual.Training.Center.3.MMA.Basics.2011.03.EMP/Submissions/19_0051_frank_trigg_submission_defense_kimura_bottom.flv | 7.72 MB |
| Tapout.Virtual.Training.Center.3.MMA.Basics.2011.03.EMP/Submissions/19_0052_frank_trigg_submission_defense_heel_hook.flv | 9.98 MB |
| Tapout.Virtual.Training.Center.3.MMA.Basics.2011.03.EMP/Submissions/19_0053_frank_trigg_submission_defense_reverse_heel_hook.flv | 10.38 MB |
| Tapout.Virtual.Training.Center.3.MMA.Basics.2011.03.EMP/Submissions/19_0055_frank_trigg_submission_defense_knee_bar.flv | 6.15 MB |
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| Tapout.Virtual.Training.Center.4.All.Features.2011.03.EMP/29_0001_Scott_Jorgensen_TAPIN.flv | 122.90 MB |
| Tapout.Virtual.Training.Center.4.All.Features.2011.03.EMP/29_0002_Kit_Cope_TapIN.flv | 107.13 MB |
| Tapout.Virtual.Training.Center.4.All.Features.2011.03.EMP/35_0001_Skrape_TAPIN.flv | 97.06 MB |
| Tapout.Virtual.Training.Center.1.Pro.Training.2011.03.EMP/jokerteaser.flv | 9.10 MB |
| Tapout.Virtual.Training.Center.4.All.Features.2011.03.EMP/052010_Skyskrape_Interview.flv | 318.33 MB |
| Tapout.Virtual.Training.Center.4.All.Features.2011.03.EMP/052010_Tapout_Office_Tour_052010.flv | 284.07 MB |
| Tapout.Virtual.Training.Center.4.All.Features.2011.03.EMP/052610_Dan_Hardy_Interview.flv | 70.62 MB |
| Tapout.Virtual.Training.Center.4.All.Features.2011.03.EMP/060210_DAN_HARDY_Day_In_The_Life.flv | 147.94 MB |
| Tapout.Virtual.Training.Center.4.All.Features.2011.03.EMP/061810_Tapout_Gym_Tour-061810.flv | 26.42 MB |
| Tapout.Virtual.Training.Center.4.All.Features.2011.03.EMP/Damacio_Page_Interview-042110_TapouT_Gym_Production .flv | 34.32 MB |
| Tapout.Virtual.Training.Center.4.All.Features.2011.03.EMP/Kevin_Randleman_Interview.flv | 142.70 MB |
| Tapout.Virtual.Training.Center.4.All.Features.2011.03.EMP/March_11_2009.flv | 120.83 MB |
| Tapout.Virtual.Training.Center.4.All.Features.2011.03.EMP/Randy_Couture_Interview_2-081310.flv | 73.75 MB |
| Tapout.Virtual.Training.Center.4.All.Features.2011.03.EMP/Robert_Drysdale_Interview.flv | 112.27 MB |
| Tapout.Virtual.Training.Center.4.All.Features.2011.03.EMP/Tapout.Virtual.Training.Center.4.All.Features.2011.03.EMP.nfo | 792 B |
| Tapout.Virtual.Training.Center.4.All.Features.2011.03.EMP/~all_features.png | 1001.12 KB |
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