Create Tool:
Create Time:1970-01-01 08:00:00
File Size:1770.19 MB
File Count:54
File Hash:afacb9c1546b5a5fb9adb62799dcffbbff558286
| 00 Introduction/00 Introduction/introduction.mp4 | 21.15 MB |
| 00 Introduction/00 Introduction/description.txt | 364 B |
| 00 Introduction/01 Positional Overview/positional-overview.mp4 | 41.59 MB |
| 00 Introduction/01 Positional Overview/description.txt | 166 B |
| 00 Introduction/02 Why The Bolo/why-the-bolo.mp4 | 16.56 MB |
| 00 Introduction/02 Why The Bolo/description.txt | 63 B |
| 00 Introduction/03 Progression in Grips/progression-in-grips.mp4 | 68.66 MB |
| 00 Introduction/03 Progression in Grips/description.txt | 242 B |
| 01 Entering The Berimbolo/00 The Rolling Back Take/the-rolling-back-take.mp4 | 79.21 MB |
| 01 Entering The Berimbolo/00 The Rolling Back Take/description.txt | 239 B |
| 01 Entering The Berimbolo/01 Entry from De La Riva/entry-from-de-la-riva.mp4 | 40.06 MB |
| 01 Entering The Berimbolo/01 Entry from De La Riva/description.txt | 285 B |
| 02 The Wedge/00 Wedge to the Back/wedge-to-the-back.mp4 | 138.59 MB |
| 02 The Wedge/00 Wedge to the Back/description.txt | 219 B |
| 02 The Wedge/01 Transition to Leg Drag/transition-to-leg-drag.mp4 | 97.01 MB |
| 02 The Wedge/01 Transition to Leg Drag/description.txt | 196 B |
| 02 The Wedge/02 Wedge Summary/wedge-summary.mp4 | 7.80 MB |
| 02 The Wedge/02 Wedge Summary/description.txt | 116 B |
| 02 The Wedge/04 Narrated Rolling_The Wedge/narrated-rolling-the-wedge.mp4 | 80.23 MB |
| 02 The Wedge/04 Narrated Rolling_The Wedge/description.txt | 58 B |
| 03 Berimbolo Main Strategy/00 Seated Berimbolo/seated-berimbolo.mp4 | 127.15 MB |
| 03 Berimbolo Main Strategy/00 Seated Berimbolo/description.txt | 4 B |
| 03 Berimbolo Main Strategy/01 Opponent Remains Seated/opponent-remains-seated.mp4 | 66.84 MB |
| 03 Berimbolo Main Strategy/01 Opponent Remains Seated/description.txt | 267 B |
| 03 Berimbolo Main Strategy/02 Transition to Crab Ride/transition-to-crab-ride.mp4 | 61.52 MB |
| 03 Berimbolo Main Strategy/02 Transition to Crab Ride/description.txt | 236 B |
| 03 Berimbolo Main Strategy/03 Main Strategy Summary/main-strategy-summary.mp4 | 14.86 MB |
| 03 Berimbolo Main Strategy/03 Main Strategy Summary/description.txt | 182 B |
| 03 Berimbolo Main Strategy/05 Narrated Rolling_ Berimbolo/narrated-rolling-berimbolo.mp4 | 109.79 MB |
| 03 Berimbolo Main Strategy/05 Narrated Rolling_ Berimbolo/description.txt | 53 B |
| 04 Crab Ride/00 The Crab Ride Position/the-crab-ride-position.mp4 | 38.89 MB |
| 04 Crab Ride/00 The Crab Ride Position/description.txt | 201 B |
| 04 Crab Ride/01 Opponent's Options/opponent-s-options.mp4 | 13.33 MB |
| 04 Crab Ride/01 Opponent's Options/description.txt | 110 B |
| 04 Crab Ride/02 Changing Sides/changing-sides.mp4 | 96.64 MB |
| 04 Crab Ride/02 Changing Sides/description.txt | 205 B |
| 04 Crab Ride/03 The Back Take/the-back-take.mp4 | 83.04 MB |
| 04 Crab Ride/03 The Back Take/description.txt | 98 B |
| 04 Crab Ride/04 Transition to Leg Drag/transition-to-leg-drag.mp4 | 125.58 MB |
| 04 Crab Ride/04 Transition to Leg Drag/description.txt | 183 B |
| 04 Crab Ride/05 Crab Ride Summary/crab-ride-summary.mp4 | 21.74 MB |
| 04 Crab Ride/05 Crab Ride Summary/description.txt | 133 B |
| 04 Crab Ride/07 Narrated Rolling_ Crab Ride/narrated-rolling-crab-ride.mp4 | 100.95 MB |
| 04 Crab Ride/07 Narrated Rolling_ Crab Ride/description.txt | 62 B |
| 05 The Back-Step/00 The Back Step Scenario/the-back-step-scenario.mp4 | 24.92 MB |
| 05 The Back-Step/00 The Back Step Scenario/description.txt | 230 B |
| 05 The Back-Step/01 Transition to Back Control/transition-to-back-control.mp4 | 146.33 MB |
| 05 The Back-Step/01 Transition to Back Control/description.txt | 175 B |
| 05 The Back-Step/02 Narrated Rolling_ Back-Step/narrated-rolling-back-step.mp4 | 30.64 MB |
| 05 The Back-Step/02 Narrated Rolling_ Back-Step/description.txt | 77 B |
| 06 Summary/00 System Summary/system-summary.mp4 | 60.41 MB |
| 06 Summary/00 System Summary/description.txt | 211 B |
| 06 Summary/01 Drills/drills.mp4 | 56.71 MB |
| 06 Summary/01 Drills/description.txt | 64 B |
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