Create Tool:
Create Time:1970-01-01 08:00:00
File Size:1792.00 MB
File Count:110
File Hash:db14861fdb9d49c8809cbe7f8e9edffb1ff6f44c
| 00 Introduction/00 Introduction/description | 364 B |
| .pad/523924 | 511.64 KB |
| 00 Introduction/00 Introduction/introduction.mp4 | 21.15 MB |
| .pad/372082 | 363.36 KB |
| 00 Introduction/01 Positional Overview/description | 166 B |
| .pad/524122 | 511.84 KB |
| 00 Introduction/01 Positional Overview/positional-overview.mp4 | 41.59 MB |
| .pad/434091 | 423.92 KB |
| 00 Introduction/02 Why The Bolo/description | 63 B |
| .pad/524225 | 511.94 KB |
| 00 Introduction/02 Why The Bolo/why-the-bolo.mp4 | 16.56 MB |
| .pad/458828 | 448.07 KB |
| 00 Introduction/03 Progression in Grips/description | 242 B |
| .pad/524046 | 511.76 KB |
| 00 Introduction/03 Progression in Grips/progression-in-grips.mp4 | 68.66 MB |
| .pad/354920 | 346.60 KB |
| 01 Entering The Berimbolo/00 The Rolling Back Take/description | 239 B |
| .pad/524049 | 511.77 KB |
| 01 Entering The Berimbolo/00 The Rolling Back Take/the-rolling-back-take.mp4 | 79.21 MB |
| .pad/302092 | 295.01 KB |
| 01 Entering The Berimbolo/01 Entry from De La Riva/description | 285 B |
| .pad/524003 | 511.72 KB |
| 01 Entering The Berimbolo/01 Entry from De La Riva/entry-from-de-la-riva.mp4 | 40.06 MB |
| .pad/462218 | 451.38 KB |
| 02 The Wedge/00 Wedge to the Back/description | 219 B |
| .pad/524069 | 511.79 KB |
| 02 The Wedge/00 Wedge to the Back/wedge-to-the-back.mp4 | 138.59 MB |
| .pad/425294 | 415.33 KB |
| 02 The Wedge/01 Transition to Leg Drag/description | 196 B |
| .pad/524092 | 511.81 KB |
| 02 The Wedge/01 Transition to Leg Drag/transition-to-leg-drag.mp4 | 97.01 MB |
| .pad/514621 | 502.56 KB |
| 02 The Wedge/02 Wedge Summary/description | 116 B |
| .pad/524172 | 511.89 KB |
| 02 The Wedge/02 Wedge Summary/wedge-summary.mp4 | 7.80 MB |
| .pad/208771 | 203.88 KB |
| 02 The Wedge/04 Narrated Rolling: The Wedge/description | 58 B |
| .pad/524230 | 511.94 KB |
| 02 The Wedge/04 Narrated Rolling: The Wedge/narrated-rolling-the-wedge.mp4 | 80.23 MB |
| .pad/282527 | 275.91 KB |
| 03 Berimbolo Main Strategy/00 Seated Berimbolo/description | 4 B |
| .pad/524284 | 512.00 KB |
| 03 Berimbolo Main Strategy/00 Seated Berimbolo/seated-berimbolo.mp4 | 127.15 MB |
| .pad/361827 | 353.35 KB |
| 03 Berimbolo Main Strategy/01 Opponent Remains Seated/description | 267 B |
| .pad/524021 | 511.74 KB |
| 03 Berimbolo Main Strategy/01 Opponent Remains Seated/opponent-remains-seated.mp4 | 66.84 MB |
| .pad/165073 | 161.20 KB |
| 03 Berimbolo Main Strategy/02 Transition to Crab Ride/description | 236 B |
| .pad/524052 | 511.77 KB |
| 03 Berimbolo Main Strategy/02 Transition to Crab Ride/transition-to-crab-ride.mp4 | 61.52 MB |
| .pad/508194 | 496.28 KB |
| 03 Berimbolo Main Strategy/03 Main Strategy Summary/description | 182 B |
| .pad/524106 | 511.82 KB |
| 03 Berimbolo Main Strategy/03 Main Strategy Summary/main-strategy-summary.mp4 | 14.86 MB |
| .pad/147180 | 143.73 KB |
| 03 Berimbolo Main Strategy/05 Narrated Rolling: Berimbolo/description | 53 B |
| .pad/524235 | 511.95 KB |
| 03 Berimbolo Main Strategy/05 Narrated Rolling: Berimbolo/narrated-rolling-berimbolo.mp4 | 109.79 MB |
| .pad/216577 | 211.50 KB |
| 04 Crab Ride/00 The Crab Ride Position/description | 201 B |
| .pad/524087 | 511.80 KB |
| 04 Crab Ride/00 The Crab Ride Position/the-crab-ride-position.mp4 | 38.89 MB |
| .pad/117926 | 115.16 KB |
| 04 Crab Ride/01 Opponent's Options/description | 110 B |
| .pad/524178 | 511.89 KB |
| 04 Crab Ride/01 Opponent's Options/opponent-s-options.mp4 | 13.33 MB |
| .pad/182448 | 178.17 KB |
| 04 Crab Ride/02 Changing Sides/changing-sides.mp4 | 96.64 MB |
| .pad/381798 | 372.85 KB |
| 04 Crab Ride/02 Changing Sides/description | 205 B |
| .pad/524083 | 511.80 KB |
| 04 Crab Ride/03 The Back Take/description | 98 B |
| .pad/524190 | 511.90 KB |
| 04 Crab Ride/03 The Back Take/the-back-take.mp4 | 83.04 MB |
| .pad/478306 | 467.10 KB |
| 04 Crab Ride/04 Transition to Leg Drag/description | 183 B |
| .pad/524105 | 511.82 KB |
| 04 Crab Ride/04 Transition to Leg Drag/transition-to-leg-drag.mp4 | 125.58 MB |
| .pad/444888 | 434.46 KB |
| 04 Crab Ride/05 Crab Ride Summary/crab-ride-summary.mp4 | 21.74 MB |
| .pad/271024 | 264.67 KB |
| 04 Crab Ride/05 Crab Ride Summary/description | 133 B |
| .pad/524155 | 511.87 KB |
| 04 Crab Ride/07 Narrated Rolling: Crab Ride/description | 62 B |
| .pad/524226 | 511.94 KB |
| 04 Crab Ride/07 Narrated Rolling: Crab Ride/narrated-rolling-crab-ride.mp4 | 100.95 MB |
| .pad/54461 | 53.18 KB |
| 05 The Back-Step/00 The Back Step Scenario/description | 230 B |
| .pad/524058 | 511.78 KB |
| 05 The Back-Step/00 The Back Step Scenario/the-back-step-scenario.mp4 | 24.92 MB |
| .pad/86353 | 84.33 KB |
| 05 The Back-Step/01 Transition to Back Control/description | 175 B |
| .pad/524113 | 511.83 KB |
| 05 The Back-Step/01 Transition to Back Control/transition-to-back-control.mp4 | 146.33 MB |
| .pad/178805 | 174.61 KB |
| 05 The Back-Step/02 Narrated Rolling: Back-Step/description | 77 B |
| .pad/524211 | 511.92 KB |
| 05 The Back-Step/02 Narrated Rolling: Back-Step/narrated-rolling-back-step.mp4 | 30.64 MB |
| .pad/378520 | 369.65 KB |
| 06 Summary/00 System Summary/description | 211 B |
| .pad/524077 | 511.79 KB |
| 06 Summary/00 System Summary/system-summary.mp4 | 60.41 MB |
| .pad/97787 | 95.50 KB |
| 06 Summary/01 Drills/description | 64 B |
| .pad/524224 | 511.94 KB |
| 06 Summary/01 Drills/drills.mp4 | 56.71 MB |
| .pad/305997 | 298.83 KB |
| description | 414 B |
| .pad/523874 | 511.60 KB |
| No trackers found |
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