Paul Wade - Convict Conditioning Vol 2 The Ultimate Bodyweight Squat Course

Create Tool:uTorrent/2200

Create Time:2014-07-22 16:03:26

File Size:633.61 MB

File Count:25

File Hash:fd20366e32fc2a73f4b74df7e5fe308f07417aad

CCVol2_04 The Commandments.avi	136.84 MB
CCVol2_12 Step 8 - 1_2 One-Leg Squats.avi	38.29 MB
CCVol2_08 Step 4 - Half Squats.avi	36.98 MB
CCVol2_07 Step 3 - Supported Squats.avi	33.93 MB
CCVol2_09 Step 5 - Full Squats.avi	33.04 MB
CCVol2_10 Step 6 - Close Squats.avi	32.26 MB
CCVol2_13 Step 9 - Assisted One-Leg Squats.avi	30.45 MB
CCVol2_06 Step 2 - Jackknife Squats.avi	30.24 MB
CCVol2_11 Step 7 - Uneven Squats.avi	28.71 MB
CCVol2_05 Step 1 - Shoulder Stand Squats.avi	26.06 MB
CCVol2_14 Step 10 - One-Leg Squats.avi	25.43 MB
CCVol2_01 The Squat Series.avi	19.25 MB
CCVol2_00 Introduction.avi	19.12 MB
CCVol2 The Ultimate Bodyweight Squat Course.pdf	18.12 MB
CCVol2_17 Variant - Tuck Jumps.avi	15.84 MB
CCVol2_18 Variant - Unilateral Base Jumps.avi	15.63 MB
CCVol2_20 Variant - Side Squats.avi	15.45 MB
CCVol2_22 Conclusion.avi	14.41 MB
CCVol2_19 Variant - Knee Squats.avi	13.75 MB
CCVol2_21 Variant - Wall Squat.avi	13.33 MB
CCVol2_15 Progression Summary.avi	11.91 MB
CCVol2_16 Variants.avi	9.94 MB
CCVol2_02 Squat Theory - Benefits of Squats.avi	8.26 MB
CCVol2_03 Squat Theory - Importance of Leg Training.avi	6.37 MB
Downloaded From PirateBB.org - Business Materials & E-Learning Video Tutorials Download.txt	384 B

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