Josh.Griffiths.20.BJJ.Moves.You.Need.To.Know

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Create Time:2017-02-22 14:47:44

File Size:585.10 MB

File Count:21

File Hash:12868dac7493309ec5191e4df86ec08a43a5d7f8

01.Armdrag To Back.mp4	26.20 MB
02. Sweep From Arm Drag Counter.mp4	28.66 MB
03. Head-and-Arm-Choke.mp4	31.21 MB
04. Ezekiel-Choke.mp4	30.73 MB
05. Americana-from-mount.mp4	35.50 MB
06. Arm Bar Defense From Americana.mp4	37.28 MB
07. Mounted Armbar Defense.mp4	30.02 MB
08. Escape The Mount Upa.mp4	29.64 MB
09. Mount Escape (to Butterfly Guard).mp4	30.83 MB
10. Escape The Mount (frame) To Half Guard.mp4	34.62 MB
11. Guillotine Choke From Turtle.mp4	26.14 MB
12. Take Back From Turtle.mp4	25.60 MB
13. Choke Finish From The Back.mp4	28.59 MB
14. Rear Naked Choke.mp4	27.39 MB
15. The Cradle Choke.mp4	24.32 MB
16. Double Lapel Choke.mp4	26.83 MB
17. Escape From Turtle.mp4	27.92 MB
18. Escape The Back Position.mp4	32.05 MB
19. Escape The Back 2.mp4	28.08 MB
20. Sweep From Closed Guard.mp4	23.38 MB
JoshGriffiths-20MovesYouNeedToKnow-768x768.jpg	117.23 KB

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