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Create Time:2024-05-24 05:05:31
File Size:1.08 GB
File Count:16
File Hash:23661e49e933238e08867687e5122f5ddbff968e
| ~Get Your Files Here !/5. Main Practice II/1. Main Practice – Exercises 3 and 4.mp4 |
| ~Get Your Files Here !/4. Main Practice I/1. Main Practice – Exercises 1 and 2.mp4 |
| ~Get Your Files Here !/7. Guided Meditation (can be done as a stand-alone practice, or post-qigong)/1. Guided, Efficient 10' Meditation.mp4 |
| ~Get Your Files Here !/6. Concluding Exercise/1. Concluding Exercise (suitable after qigong and seated meditation alike).mp4 |
| ~Get Your Files Here !/3. Warming Up Qi, Body and Mind/1. Warm-up Exercise.mp4 |
| ~Get Your Files Here !/2. What is Qigong/1. A short introduction to qigong and its benefits to the health of body and mind..mp4 |
| ~Get Your Files Here !/1. Introduction/1. Introduction.mp4 |
| ~Get Your Files Here !/4. Main Practice I/1. Main Practice – Exercises 1 and 2.srt |
| ~Get Your Files Here !/5. Main Practice II/1. Main Practice – Exercises 3 and 4.srt |
| ~Get Your Files Here !/7. Guided Meditation (can be done as a stand-alone practice, or post-qigong)/1. Guided, Efficient 10' Meditation.srt |
| ~Get Your Files Here !/6. Concluding Exercise/1. Concluding Exercise (suitable after qigong and seated meditation alike).srt |
| ~Get Your Files Here !/2. What is Qigong/1. A short introduction to qigong and its benefits to the health of body and mind..srt |
| ~Get Your Files Here !/3. Warming Up Qi, Body and Mind/1. Warm-up Exercise.srt |
| ~Get Your Files Here !/1. Introduction/1. Introduction.srt |
| ~Get Your Files Here !/Bonus Resources.txt |
| Get Bonus Downloads Here.url |
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