The Scientific Guide to Health and Happiness

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Create Time:1970-01-01 08:00:00

File Size:6.98 GB

File Count:24

File Hash:b54f6c84a7aa9c5ee346c32d16440f1b04bbbc2f

15 Preventing and Managing Neurodegeneration.mp4	425.38 MB
02 How Happiness Is Created in the Brain.mp4	241.57 MB
03 What Do We Know about Living Longer.mp4	372.41 MB
04 Happy Heart, Healthy Heart.mp4	354.88 MB
05 The Gut Our Second Brain.mp4	357.93 MB
06 The Microbiome How Bacteria Keep Us Happy.mp4	400.81 MB
07 Which Diet Is Best for Happiness.mp4	199.95 MB
08 Better Habits for Healthy Eating.mp4	327.47 MB
09 Fun Foods for Health and Happiness.mp4	253.38 MB
10 Do You Need to Take Supplements.mp4	226.97 MB
11 Mushrooms A Superfood for Well-Being.mp4	228.46 MB
12 Sleep Getting a Happy Night’s Rest.mp4	404.49 MB
13 Recognizing and Treating Depression.mp4	363.56 MB
14 Building Community and Ending Loneliness.mp4	396.72 MB
01 The Health and Happiness Connection.mp4	381.23 MB
16 Meditation for a Happy Mind and Body.mp4	230.84 MB
17 Faith, Prayer, and Spirituality in Health.mp4	196.04 MB
18 Have More Sex—for Health Reasons!.mp4	404.94 MB
19 What Is a Healthy and Happy Weight.mp4	256.23 MB
20 Music Happy Stimulation for the Mind.mp4	214.57 MB
21 Dance Happy Exercise for the Whole Body.mp4	220.97 MB
22 Healthy Management of Chronic Pain.mp4	221.77 MB
23 Using Technology to Support Your Health.mp4	216.34 MB
24 Finding a Doctor to Support Your Journey.mp4	254.70 MB

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