Create Tool:
Create Time:1970-01-01 08:00:00
File Size:11.26 GB
File Count:23
File Hash:4d87caf2cdb45be931e6414568f0db3093a09d86
5 - Review and Practice Test/20 - Lesson 16 Complete Level 4 Review and Test Prep.mp4 | 1019.84 MB |
1 - Introduction/1 - Level4-Lesson-Plans.pdf | 507.71 KB |
1 - Introduction/1 - Tracking-card-gup.pdf | 92.03 KB |
2 - Lessons 1 - 5/2 - Lesson 1 Stationary Hand Techniques.mp4 | 837.50 MB |
2 - Lessons 1 - 5/3 - Lesson 2 Stationary Kick Techniques.mp4 | 708.28 MB |
2 - Lessons 1 - 5/4 - Lesson 3 Moving Hand Techniques.mp4 | 652.31 MB |
2 - Lessons 1 - 5/5 - Lesson 4 Moving Kick Techniques.mp4 | 667.86 MB |
2 - Lessons 1 - 5/6 - Lesson 5 One Step Sparring Hand Techniques.mp4 | 548.69 MB |
2 - Lessons 1 - 5/7 - Checkpoint 1.mp4 | 131.51 MB |
3 - Lessons 6 - 10/8 - Lesson 6 One Step Sparring Kicks.mp4 | 624.69 MB |
3 - Lessons 6 - 10/9 - Lesson 7 Level 4 Forms Review.mp4 | 431.97 MB |
3 - Lessons 6 - 10/10 - Lesson 8 One Step SparringSelfDefense Review.mp4 | 775.31 MB |
3 - Lessons 6 - 10/11 - Lesson 9 Moving Hand Techniques and Level 4 Form.mp4 | 554.64 MB |
3 - Lessons 6 - 10/12 - Lesson 10 Moving Kicks and Level 4 Form.mp4 | 546.09 MB |
3 - Lessons 6 - 10/13 - Checkpoint 2.mp4 | 142.30 MB |
4 - Lessons 11 - 15/14 - Lesson 11 All Form Review.mp4 | 538.09 MB |
4 - Lessons 11 - 15/15 - Lesson 12 Hand Technique Combinations.mp4 | 636.79 MB |
4 - Lessons 11 - 15/16 - Lesson 13 Kick Technique Combinations.mp4 | 533.10 MB |
4 - Lessons 11 - 15/17 - Lesson 14 Forms Review with Fitness.mp4 | 682.41 MB |
4 - Lessons 11 - 15/18 - Lesson 15 Hand and Kick Technique Combination Review.mp4 | 576.80 MB |
4 - Lessons 11 - 15/19 - Checkpoint 3.mp4 | 275.10 MB |
1 - Introduction/1 - Introduction.mp4 | 41.87 MB |
5 - Review and Practice Test/21 - Practice Test.mp4 | 603.17 MB |
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