Create Tool:
Create Time:2022-10-11 07:20:19
File Size:20.93 GB
File Count:2080
File Hash:72352e04715383b083961ef8bf83a28432a26c59
| Mervyn Waldman - The Tragic Emasculation of British Osteopathy.mp4 | 250.40 MB |
| tmj.avi | 246.47 MB |
| Physical Therapy Greenwich CT I Workshop w Physical Therapist Dr. Tara Gibson.mp4 | 219.26 MB |
| Real Workouts Ray Rice.mp4 | 191.72 MB |
| Erik Dalton Interview by Ryan Hoyme on the MassageNerd Show.mp4 | 168.41 MB |
| Physical Therapy Greenwich CT I Resolving Persistent Shoulder Pain.mp4 | 162.05 MB |
| OPP Q&A for COMLEX.mp4 | 157.65 MB |
| Real Workouts Drew Brees.mp4 | 154.47 MB |
| Neurokinetic Therapy.mp4 | 152.29 MB |
| Real Workouts Justin Verlander.mp4 | 147.48 MB |
| Dynamic Neuromuscular Stabilization_ Integrating DNS into Core Training.mp4 | 143.12 MB |
| Real Workouts Brandon Jennings.mp4 | 140.90 MB |
| Real Workout Henrik Zetterberg.mp4 | 108.28 MB |
| Real Workouts Dwight Freeney.mp4 | 106.21 MB |
| Common Cardiovascular Conditions and Massage with Tracy Walton.mp4 | 103.42 MB |
| Real Workouts NaVorro Bowman.mp4 | 99.97 MB |
| Planes of Motion - Video 2 of Functional Anatomy 1 Intro to HMS.mp4 | 91.92 MB |
| Real Workouts Roy Hibbert.mp4 | 87.21 MB |
| Basics of the Human Movement System (The Muscular System, Connective Tissue & Intro to Motor Units).mp4 | 83.85 MB |
| Physical Therapy Greenwich, CT How to Prevent Knee Injuries in Young Athletes.mp4 | 80.73 MB |
| Primal Rehab for Reflexive Core Stability with Dr Perry Nickelston.mp4 | 79.20 MB |
| Scapular Muscles - Video #7 Functional Anatomy 1 Intro to HMS.mp4 | 78.37 MB |
| Dynamic Body Myers, Hedley, Schleip, Luchau, Mattes, Waslaski, Liebenson, Aston, Riggs, Hesch.mp4 | 72.61 MB |
| Prevention & Treatment of Ankle Ligament Injuries in the Young Athlete with Dr Emily Splichal.mp4 | 69.20 MB |
| Real Workout Steven Jackson.mp4 | 68.38 MB |
| Joint Centration & Hip Dysfunction - with Dr Evan Osar.mp4 | 68.00 MB |
| Walking Gait Assessment The most functional movement assessment with Dr Emily Splichal.mp4 | 67.98 MB |
| Intrinsic Foot Strengthening by Dr. Spina.mp4 | 66.91 MB |
| Reviewing the Science of Functional Aging for Mature Adults with Cody Sipe, PhD.mp4 | 64.99 MB |
| Real Workouts Antonio Brown.mp4 | 64.00 MB |
| Real Workout NHL's Jordan Eberle.mp4 | 61.38 MB |
| Performance Trainer, Mike Christie takes Connie Kurczewski through an FMS at Elite Health Serivces.mp4 | 60.00 MB |
| The Role of Barefoot Science & the Shod Athlete with Dr Emily Splichal.mp4 | 59.95 MB |
| Yoga Correctives for the Lower Extremity with Dr Emily Kiberd.mp4 | 59.50 MB |
| Real Workouts Randall Cobb.mp4 | 57.80 MB |
| Best Corrective Exercises for Low Pain with Dr. Evan Osar.mp4 | 55.93 MB |
| Three Keys to Becoming an Expert in Your Field with Dr. Evan Osar.mp4 | 55.52 MB |
| Neck Pain & Headaches - Your Best Defense.mp4 | 55.05 MB |
| The importance of specific soft tissue palpation, and an example of Gracilis palpation.mp4 | 54.11 MB |
| Improving Joint Centration with Dr Evan Osar.mp4 | 53.57 MB |
| Improving Joint Centration with Dr. Evan Osar.mp4 | 53.56 MB |
| Myofascial, deep tissue, assisted stretching massage in Costa Rica.mp4 | 53.18 MB |
| The Abdominal Obliques Linchpins to Optimal Function and Performance with Dr Perry Nickelston.mp4 | 52.80 MB |
| Preventing Hip, Knee, and Ankle Injuries in Group Excercise and Bootcamps.mp4 | 52.32 MB |
| Run Injury Free! Activate the Innate Loading Response with Dr Emily Splichal.mp4 | 52.02 MB |
| Assessments with Dr. Evan Osar.mp4 | 51.92 MB |
| BACK PAIN - MYTHS, MISCONCEPTIONS, MANAGEMENT.mp4 | 50.63 MB |
| How to Create a Real Strength and Conditioning Program.mp4 | 47.61 MB |
| Cressey Performance Elite Baseball Development Program.mp4 | 47.34 MB |
| THE ANTI-STRETCHING SOLUTION TO CHRONIC TIGHTNESS with Evan Osar.mp4 | 47.21 MB |
| Foot to Core Sequencing An Anatomists Approach with Dr Kathy Dooley.mp4 | 46.97 MB |
| When to mobilize When to stabilize New insights in movement dysfunction. with Chris McGrath.mp4 | 45.22 MB |
| Barefoot Science A Role in the Rehab Setting with Dr Emily Splichal.mp4 | 44.64 MB |
| Joint Actions - Video 3 of Functional Anatomy 1 Intro to HMS.mp4 | 44.08 MB |
| CORRECTIVE EXERCISE TO CHRONIC HIP AND KNEE DYSFUNCTION with Evan Osar.mp4 | 43.58 MB |
| Cressey Performance Facility Tour.mp4 | 43.56 MB |
| Roger - The Sequel.mp4 | 43.08 MB |
| Beyond Stretching! Trigger Points & Limited Ankle Mobility with Dr Emily Splichal.mp4 | 42.28 MB |
| Movement-Based Kinesiology Taping with Rick Daigle.mp4 | 41.99 MB |
| Discovering Differentials Approaching the Complex Client with Drs Perry Nickelston & Emily Splichal.mp4 | 41.96 MB |
| Kinetic Chain Conditioning® with Mat Boule (Posturologist & Osteopath).mp4 | 41.92 MB |
| Shoulder, Arm & Hand Joint Mobilization...Erik Dalton.mp4 | 40.96 MB |
| Corrective Exercise Solutions to Developing Shoulder Stability with Evan Osar.mp4 | 40.55 MB |
| Discussing the application of Progressive Angular Isometric Loading for tendon regeneration.mp4 | 40.34 MB |
| Advanced Balance Strategies with Dr. Evan Osar.mp4 | 40.21 MB |
| Corrective Exercise Strategies-The Best Glute Exercises by Dr. Evan Osar.mp4 | 40.19 MB |
| Forearm, Wrist, Hand Part 1.mp4 | 39.46 MB |
| Overhead Squat Assessment 2 - Signs of Dysfunction.mp4 | 39.23 MB |
| Case Report Assessing & Correcting Squat Mechanics.mp4 | 39.06 MB |
| Motion Is Lotion Disc 2 - Erik Dalton.mp4 | 39.03 MB |
| OMT for Pregnant Patient.mp4 | 39.02 MB |
| Spring Loaded Assessing the Knee through Tibial Rotation with Kevin Moore.mp4 | 38.63 MB |
| Lumbo Pelvic Hip Complex Dysfunction - Overhead Squat Assessment 14 Sign Clusters.mp4 | 37.42 MB |
| Erik Dalton 2013 Myoskeletal Workshop in Costa Rica.mp4 | 37.36 MB |
| Understanding Athletic Pubalgia & Pelvic Imbalances in Athletes with Dr Emily Splichal.mp4 | 37.09 MB |
| Calisthenics 2012 Best Moments.mp4 | 37.02 MB |
| University of Oregon Facility Tour with LaMichael James.mp4 | 36.93 MB |
| Erik Dalton Motion Is Lotion with Paul Kelly.mp4 | 36.42 MB |
| Treatment of fascial tissue - Functional Range Release.mp4 | 36.39 MB |
| Overhead Squat Assessment 12 Sign Clusters - Lower Leg Dysfunction.mp4 | 36.35 MB |
| Asymmetrical Weight Shift - Overhead Squat Assessment 15 Sign Clusters.mp4 | 36.13 MB |
| Discussing mobility longevity, connective tissue remodelling, and movement.mp4 | 35.73 MB |
| UFC Welterweight Champion Johny Hendricks Heavy Bag Circuit.mp4 | 35.42 MB |
| Joints of the Shoulder Girdle and Scapular Joint Actions - Intro to Functional Anatomy Video 5.mp4 | 35.41 MB |
| Roger's Last Chance at Redemption.mp4 | 35.21 MB |
| Discussing dynamic ligament stability, orhtopaedic testing procedure, and proper articular palpation.mp4 | 34.24 MB |
| Functional Anatomy 1 Intro to HMS - Introduction, Anatomical Position and Anatomical Directions.mp4 | 33.82 MB |
| The 3 Rules of Muscles.mp4 | 33.76 MB |
| Functional Range Release™ Part 2 the research behind the technique.mp4 | 32.94 MB |
| Barefoot Rx Solutions to Common Barefoot Running Injuries with Dr Emily Splichal.mp4 | 32.89 MB |
| Anterior Pelvic Tilt Break down and Overhead Squat.mp4 | 32.77 MB |
| The Connective Tissue Continuum Is it more extensive than we give it credit for.mp4 | 32.67 MB |
| Feet Turn Out Breakdown and Using the Single Leg Squat Assessment.mp4 | 32.49 MB |
| Psoas Sequencing & Pelvic Stabilization with Kevin Moore.mp4 | 32.00 MB |
| The Serratus Anterior - biomechanics and assessment.mp4 | 31.54 MB |
| Thoracic Diagnosis and HVLA.mp4 | 31.43 MB |
| Is Isolated Gastroc Stretching Adequate for Plantar Fasciitis with Dr Emily Splichal.mp4 | 30.85 MB |
| Can Vibration Training Enhance Your Barefoot Programming with Dr Emily Splichal.mp4 | 30.79 MB |
| How to treat Frozen Shoulder Bone on Bone Impingements.mp4 | 30.57 MB |
| THE BEST SCAPULAR STABILIZATION EXERCISE WITH DR. EVAN OSAR.mp4 | 30.11 MB |
| Bone on Bone Shoulder Impingement.mp4 | 30.00 MB |
| Discussing barefoot running, training, and necessary preparation....mp4 | 29.98 MB |
| Erik Dalton Costa Rica 2013 Workshop Clips.mp4 | 29.53 MB |
| Program Design for Real People with Dr. Evan Osar.mp4 | 29.41 MB |
| Gym vs Calisthenics - Alternative Exercises.mp4 | 29.14 MB |
| How I Start Each Bodywork Session - Erik Dalton.mp4 | 29.13 MB |
| Altered Length Tension Relationships.mp4 | 28.98 MB |
| Changing posture and skeletal alignment - it's not as easy as you think....mp4 | 28.75 MB |
| Ankle Mobilization (self-administered).mp4 | 28.58 MB |
| CP Intern Hazing Volume 1.mp4 | 28.40 MB |
| Orthopedic Exam of the Knee.mp4 | 28.36 MB |
| How L-S Baseball Gets Down....mp4 | 28.33 MB |
| A clinical discussion regarding eccentric tendon loading.mp4 | 28.20 MB |
| Box Jumps.mp4 | 28.20 MB |
| Ring Exercises - Total Body Workout.mp4 | 27.95 MB |
| End of Summer Workout.mp4 | 27.82 MB |
| Standing Postural Assessment from the book by Dr. Evan Osar.mp4 | 27.61 MB |
| Balanced Ligamentous Tension (BLT).mp4 | 27.54 MB |
| Conditioning of the Psoas, Psoas Exercises.mp4 | 27.49 MB |
| Cressey Performance 16x16 Sled Pushing Madness.mp4 | 27.34 MB |
| Simplifying Scoliosis with Erik Dalton.mp4 | 27.32 MB |
| Refining Self Administered Release Technique (Foam Roll Technique).mp4 | 27.25 MB |
| Why foam rolling is NOT Myofascial Release (nor is instrument assisted soft tissue techniques).mp4 | 26.95 MB |
| Standing Chest Press.mp4 | 26.85 MB |
| Rampage Jackson Shows Off His Crib.mp4 | 26.80 MB |
| A Day in the Life of MMA Amputee Fighter Nick Newell.mp4 | 26.80 MB |
| Functional Range Release™ Part 1 Why was the technique created.mp4 | 26.72 MB |
| Introduction to Overhead Squat Assessment.mp4 | 26.54 MB |
| Functional anatomy of the Dorsal Sacral & Sacrotuberous Ligaments.mp4 | 26.51 MB |
| Calisthenic Movement - German Workout.mp4 | 26.44 MB |
| Personal Training & Sports Performance Greenwich CT I Foam Rolling 101.mp4 | 26.41 MB |
| Motion Is Lotion Disc 1 With Erik Dalton.mp4 | 26.40 MB |
| How to Create an Imbalanced Strength and Conditioning Program that Works.mp4 | 26.40 MB |
| Forearm, Wrist, Hand Part 2.mp4 | 26.22 MB |
| Manual Calf Stretch.mp4 | 26.03 MB |
| Serratus Anterior Activation Progressions.mp4 | 25.90 MB |
| Front Squat to Press.mp4 | 25.75 MB |
| A Day in the Life of NBA All-Star Roy Hibbert.mp4 | 25.63 MB |
| Ligamentous Articular Strain (LAS).mp4 | 25.35 MB |
| Dynamic Biceps Femoris (Lateral Hamstring) Stretch.mp4 | 25.26 MB |
| Myofascial Release Introduction.mp4 | 24.79 MB |
| 2013 Reebok CrossFit Games Highlights.mp4 | 24.58 MB |
| Hand ROM & MMT.mp4 | 24.54 MB |
| A Day in the Life with UFC Welterwieght Tyron Woodley.mp4 | 24.49 MB |
| Hip Joint Mobilization (self-administered).mp4 | 24.36 MB |
| Overhead Squat Assessment 13 Sign Clusters - Upper Body Dysfunction.mp4 | 24.26 MB |
| 2012 Reebok CrossFit Games.mp4 | 24.19 MB |
| FUNCTIONAL RANGE RELEASE™ Part 4 Assessment techniques, and how the system sets itself apart.mp4 | 24.18 MB |
| Modified Mountain Climbers for Core Reactive Stabilization.mp4 | 24.14 MB |
| Alex's Turn.mp4 | 24.13 MB |
| Three Dimensional Breathing and Core Activation with Dr. Evan Osar from his new book.mp4 | 24.04 MB |
| Deep Cervical Flexor Progression for Range of Motion (ROM).mp4 | 23.93 MB |
| More Effective Calf Stretching Considerations for the Over-Pronated Foot with Dr Emily Splichal.mp4 | 23.89 MB |
| New Orleans Saints Sedrick Ellis Shows Off His Rides.mp4 | 23.64 MB |
| FIBO 2014 - Calisthenics Style.mp4 | 23.59 MB |
| Spinal mobilization for neck pain, low back pain, and hip pain.mp4 | 23.51 MB |
| EricCressey.com Troubleshooting the Prone 1-arm Trap Raise.mp4 | 23.49 MB |
| Myofascial Needling for Medial Tibial Stress Syndrome - by Dr. Spina.mp4 | 23.44 MB |
| UFC's Rising Star Stipe Miocic's Fight Training.mp4 | 23.42 MB |
| Single-Leg Deadlift Touchdown.mp4 | 23.41 MB |
| Phil Getting Down.mp4 | 23.37 MB |
| Lymphatic Treatment.mp4 | 23.31 MB |
| Review of Core Subsystems.mp4 | 23.15 MB |
| Sagittal Plane Lunge.mp4 | 23.05 MB |
| Femur position during Leg exercises.mp4 | 22.82 MB |
| Squat Mechanics with Dr. Evan Osar from his new book.mp4 | 22.80 MB |
| Deep Cervical Flexor Activation - Progressions for Stabilization.mp4 | 22.66 MB |
| Active Release Flexors & Pronators.mp4 | 22.64 MB |
| TOP 10 - Workout Mistakes.mp4 | 22.62 MB |
| Dynamic Chop Pattern.mp4 | 22.48 MB |
| Shoulder Mobilization (Self-administered).mp4 | 22.43 MB |
| Quad Sets and Progressions.mp4 | 22.41 MB |
| Yoga For Athletes.mp4 | 22.39 MB |
| How do decide which dysfunction to address first Overhead Squat Assessment 16.mp4 | 22.34 MB |
| Manual Adductor Stretch.mp4 | 22.31 MB |
| 2012-2013 Max Preps High School Basketball National Champions Lone Peak High School.mp4 | 22.26 MB |
| Calisthenics Germany.mp4 | 22.18 MB |
| Cressey Performance 16x16 A Little Faster....mp4 | 22.13 MB |
| Dynamic Latissimus Dorsi Stretch.mp4 | 22.09 MB |
| Dr. Brad Gilden How to Avoid Shoulder Impingement Injury.mp4 | 22.07 MB |
| Charlie Weingroff--Cervical spine, Core Function, and Giraffes.mp4 | 22.06 MB |
| Horizontal Pull Up (Inverted or Hanging Pull-Up).mp4 | 21.97 MB |
| Ball Crunch & Progressions.mp4 | 21.91 MB |
| F.A.P. Seminar (Toronto) - Dr. Spina discusses neural entrapments.mp4 | 21.91 MB |
| Cranial Strain Patterns.mp4 | 21.89 MB |
| Palpation and assessment of the Levator Scapulae muscle.mp4 | 21.78 MB |
| 20 Effective Exercise Combinations.mp4 | 21.67 MB |
| Discussing role of lumbosacral control on scapular mechanics.mp4 | 21.64 MB |
| Coccyx, Coccydynia and Hip Pain.mp4 | 21.56 MB |
| Gluteal Function in the Transverse Plane The Linchpin of Bipedal Mobility with Kevin Moore.mp4 | 21.43 MB |
| Cranial Introduction.mp4 | 21.38 MB |
| Dynamic Calf Stretch (Gastrocnemius, Soleus, Peroneals).mp4 | 21.36 MB |
| Functional Range Release™ Part 3 What is P.A.I.L's™ and how is it used in this system.mp4 | 21.32 MB |
| Calisthenics Workshop September.mp4 | 21.29 MB |
| AIS Stretches for the Neck.mp4 | 21.26 MB |
| EricCressey.com 8 Ways to Screw Up a Row.mp4 | 21.24 MB |
| Rib Diagnosis.mp4 | 21.19 MB |
| Hamstring stretching.....correcting common faults.mp4 | 21.05 MB |
| Circuit Training, Speed & Endurance.mp4 | 20.99 MB |
| Intro to Agility Ladder 1 in.mp4 | 20.98 MB |
| Spinal Manipulation Dr. Spina discusses a patient positioning technique for lumbar SMT.mp4 | 20.91 MB |
| Scapular mobility vs stability ...plus the Scapular End-Range Rotations exercise.mp4 | 20.83 MB |
| The Absolute Strength to Absolute Speed Continuum.mp4 | 20.75 MB |
| Calisthenics Winter Workshops - Leipzig & Stuttgart.mp4 | 20.74 MB |
| Pelvic Diagnosis.mp4 | 20.73 MB |
| Kneeling Cable Pull Down (Lat Pull Down Progression).mp4 | 20.71 MB |
| Deadlift Progressions, Cueing, and Questionable Variations.mp4 | 20.67 MB |
| Static Stretching.mov.mp4 | 20.60 MB |
| Quadratus Lumborum SA Static Release and Stretch.mp4 | 20.59 MB |
| Barefoot Training Guidelines. Are they necessary with Dr Emily Splichal.mp4 | 20.54 MB |
| Dynamic Hip Flexor Stretch (Upright Lunge Series).mp4 | 20.47 MB |
| MLB 3B Ryan Roberts Lower-Body Circuit #2.mp4 | 20.45 MB |
| EricCressey.com Cleaning Up Your Chin-up Technique.mp4 | 20.45 MB |
| The myth of reciprocal inhibition.mp4 | 20.35 MB |
| Discussing the articular continuum & passive progressive loading.mp4 | 20.28 MB |
| Assessing articular function using FR® FRC™ methodology.mp4 | 20.28 MB |
| Turkish get up.mp4 | 20.27 MB |
| Chad Ochocinco I'm Still Me.mp4 | 20.24 MB |
| Ankle Sprains Sports Performance Centres Tip of the Month.mp4 | 20.19 MB |
| Ice Skaters (Movement breakdown for optimal mechanics).mp4 | 20.14 MB |
| Corrective Exercise Strategies-Imagery and Visualization with Dr. Evan Osar.mp4 | 20.03 MB |
| Phil - The Sequel.mp4 | 20.02 MB |
| Corrective Exercise strategies for tight hips, knee pain and low back pain.mp4 | 20.00 MB |
| Foot as a Foundation.mp4 | 19.98 MB |
| Discussing the value of using IMPROPER alignment and movement based goals when training.mp4 | 19.90 MB |
| Jiu Jitsu Mobilization #4 The 'Americana' Mob to promote Glenohumeral rotation.mp4 | 19.79 MB |
| Tight Traps, Pecs and Lats - Opening the Front Line.mp4 | 19.75 MB |
| Discussing ways to improve grip strength training.mp4 | 19.74 MB |
| Medicine Ball Chest Pass.mp4 | 19.71 MB |
| The Upper Trapezius...Not as important as you think.mp4 | 19.67 MB |
| Bench Press (Chest Press).mp4 | 19.63 MB |
| Foot Tripod from the new book by Dr. Evan Osar.mp4 | 19.61 MB |
| Thoracic Exercises for stability and mobility.mp4 | 19.58 MB |
| Side Step & Step Up w Shoulder Series (Lateral Subsystem Integration).mp4 | 19.56 MB |
| Knees Bow In Breakdown.mp4 | 19.50 MB |
| Answers to Should You Stretch That Tight Piriformis.mp4 | 19.35 MB |
| Two Rope Climbing Techniques for CrossFit and Obstacle Racing.mp4 | 19.28 MB |
| 2009 Lincoln-Sudbury Baseball Team Day Grand Finale The Mud Bath.mp4 | 19.10 MB |
| Manual Hip Flexor Stretch (Thomas Test Position).mp4 | 19.04 MB |
| Flexion biased Lumbar stenosis exercise program..mp4 | 18.91 MB |
| Best Exercises for Psoas, Conditioning Psoas, Tight Psoas, Weak Psoas.mp4 | 18.88 MB |
| Manual Pectoralis Major Stretch.mp4 | 18.87 MB |
| '4 point' posture exercise using P.A.I.L's.mp4 | 18.84 MB |
| Dynamic Ball Bridge with Trunk Rotation.mp4 | 18.84 MB |
| STACK.Com Presents The Short STACK - Episode 1.mp4 | 18.83 MB |
| Alex - The Sequel.mp4 | 18.83 MB |
| Corrective Exericse Strategies for the Shoulder.mp4 | 18.74 MB |
| Power lifting technique faults leading to lower back injury.mp4 | 18.73 MB |
| Sacral Diagnosis, Torsions.mp4 | 18.72 MB |
| STACK.Com Presents The Short STACK - Episode 8.mp4 | 18.70 MB |
| Nick Emery of Lone Peak High School.mp4 | 18.66 MB |
| Fascia and Fitness -What Goes Wrong.mp4 | 18.59 MB |
| The Bench.mp4 | 18.55 MB |
| Tibial Internal Rotator Activation.mp4 | 18.49 MB |
| Motivation Vince Young Interview A Fresh Start.mp4 | 18.45 MB |
| Improve Your Public Speaking - Setting the Stage.mp4 | 18.41 MB |
| FITNESS INSIDER- PART I - Fascia and Fitness.mp4 | 18.39 MB |
| Motivation DeSean Jackson Interview United We Stand.mp4 | 18.37 MB |
| VMO Exercise and Modification.mp4 | 18.33 MB |
| TOP 10 Fitness Mythen - Widerlegt!.mp4 | 18.31 MB |
| STACK.Com Presents The Short STACK - Episode 7.mp4 | 18.14 MB |
| Evolution of Workout - Training Progress - Cali Move.mp4 | 18.07 MB |
| Patellar tendon rupture Case demonstration using various F.A.P. & F.R. treatment system concepts.mp4 | 18.06 MB |
| Conquering the Chin-up.mov.mp4 | 18.05 MB |
| Ankle Sprain and Fibula Treatment.mp4 | 18.02 MB |
| Street Workout Germany.mp4 | 17.95 MB |
| Gluteus Medius Progressions (Activation Circuit).mp4 | 17.94 MB |
| Step Up to Chest Press Anterior Oblique Subsystem (AOS) Integration.mp4 | 17.87 MB |
| Rehabilitation technique for Plantar Fasciitis.mp4 | 17.82 MB |
| TOP 10 Fitness Myths - Busted!.mp4 | 17.68 MB |
| The U.S. Women's National Team Preps for the World Cup.mp4 | 17.65 MB |
| Erik Dalton Massage Home Study CEU Videos.mp4 | 17.64 MB |
| Shoulder AROM (Active Range Of Motion).mp4 | 17.62 MB |
| 15 Most Underrated Bodyweight Exercises.mp4 | 17.49 MB |
| Lower back stabilization exercise program.mp4 | 17.47 MB |
| 20 Exercises on Parallel Bars.mp4 | 17.39 MB |
| Still Technique.mp4 | 17.32 MB |
| Devin and Jason McCourty Off-Season Speed and Agility Training.mp4 | 17.32 MB |
| Soft tissue treatment application & Fibrosis Is your method doing what you think its doing.mp4 | 17.29 MB |
| Da'Quan Bowers NFL Draft Bio Path to the Pros.mp4 | 17.28 MB |
| Fascia and Fitness - Part III.mp4 | 17.27 MB |
| Soft Tissue Mobilization for Elbow Epicondylitis.mp4 | 17.23 MB |
| Open Books - Active Chest Stretch and Spine Mobilization.mp4 | 17.08 MB |
| Piriformis SA Static Release.mp4 | 17.06 MB |
| Intense Suspension Training (Crosscore 180).mp4 | 16.98 MB |
| Antonio Gates Biography Forging a New Path.mp4 | 16.96 MB |
| Creative Calisthenics Training - Workout on Low Bars.mp4 | 16.94 MB |
| Get to Know All-American High School Basketball Star Rondae Jefferson.mp4 | 16.90 MB |
| Static Up Chop aka Lift.mp4 | 16.83 MB |
| Freedom 500 workout at Sports Performance Centres.mp4 | 16.81 MB |
| Patrick Willis' 'Homegrown' Workout.mp4 | 16.79 MB |
| Workout Game.mp4 | 16.76 MB |
| Rope Row (Power Row & Sled Pull Progressions).mp4 | 16.74 MB |
| SMR Series.mov.mp4 | 16.73 MB |
| Freestyle swimmer exercise progression.mp4 | 16.71 MB |
| Transverse Plane Lunge.mp4 | 16.70 MB |
| Core Reactive Integration (Crunch and Catch).mp4 | 16.66 MB |
| Overhead Squat Assessment 5 - Feet Turn Out Breakdown.mp4 | 16.61 MB |
| STACK.Com Presents The Short STACK - Episode 5.mp4 | 16.60 MB |
| What to do with the Psoas.mp4 | 16.58 MB |
| Home exercise program to increase flexibility.mp4 | 16.58 MB |
| Psoas Exercise, psoas pain, psoas weakness, tight psoas.mp4 | 16.57 MB |
| Bodyweight Exercises For Absolute Beginners.mp4 | 16.56 MB |
| Erik Dalton Myoskeletal Technique... How to Feel Deep.mp4 | 16.55 MB |
| Power Push Ups.mp4 | 16.54 MB |
| Calisthenics Motivation Video.mp4 | 16.53 MB |
| Maurice Jones-Drew Hurdle Mobility Series.mp4 | 16.52 MB |
| Hip range of motion exercises.mp4 | 16.52 MB |
| Tight Hips, Core Exercise.mp4 | 16.50 MB |
| Antonio Brown's Pilates & TRX Workout Overview.mp4 | 16.48 MB |
| Erik Dalton Costa Rica Workshop.mp4 | 16.48 MB |
| Coaching Half Kneeling and Anti-Extension Postures with Charlie Weingroff.mp4 | 16.46 MB |
| Transverse Abdominis and Gluteus Maximus Activation Progressions.mp4 | 16.44 MB |
| Purdue Peg Board.mp4 | 16.44 MB |
| Tim Tebow's NFL Off-Season Workout Routine.mp4 | 16.42 MB |
| Tire Flips.mp4 | 16.42 MB |
| Upper Trap SA Static Stretch.mp4 | 16.40 MB |
| Push Ups and Progressions.mp4 | 16.38 MB |
| Disscusing some science surrounding core training.mp4 | 16.38 MB |
| Overhead Squat Assessment 4 - Feet Flat Breakdown.mp4 | 16.37 MB |
| BREAKING THE CORRECTIVE EXERCISE CODE - THE SHOULDER CONNECTION.mp4 | 16.35 MB |
| Rehabilitation of Lateral elbow pain using P.A.I.L.'s™ exercises.mp4 | 16.33 MB |
| Improve Your Public Speaking - Repetition.mp4 | 16.32 MB |
| The importance of Subclavius function, and the use of P.A.I.L.'s for increasing neural drive.mp4 | 16.24 MB |
| Posterior Kinetic Chain Throw (Power Exercise for Legs and Shoulders).mp4 | 16.19 MB |
| Palpatory & Treatment SPECIFICITY in the Functional Range Release (F.R.)® system.mp4 | 16.08 MB |
| EricCressey.com Front Squat Grip Set-ups.mp4 | 16.08 MB |
| Suspension Push Up.mp4 | 16.07 MB |
| Ndamukong Suh NFL Combine Training with Michael Johnson.mp4 | 16.04 MB |
| Tight Piriformis, Exercise for Piriformis, Piriformis stretches.mp4 | 16.02 MB |
| STARmat Introductory Video.mp4 | 16.01 MB |
| Roger's Medley - Part 1.mp4 | 16.00 MB |
| Functional Anatomic Palpation Systems - Dr. Spina.mp4 | 16.00 MB |
| 20 Exercises on the Floor.mp4 | 16.00 MB |
| Hockey specific balance exercise progression.mp4 | 15.98 MB |
| Gluteus Maximus Reactive Activation (Reactive Integration) Progressions.mp4 | 15.97 MB |
| Training Mash up 1.3.11.mp4 | 15.95 MB |
| Lordosis, Kyphosis and Low Back Pain.mp4 | 15.92 MB |
| Strain Counterstrain for Rib Dysfunction.mp4 | 15.91 MB |
| How to Execute Henrik Zetterberg's Box Jump Series.mp4 | 15.89 MB |
| Calisthenics Street Workout Beginner Routine.mp4 | 15.88 MB |
| SSTM for Frozen Shoulder.mp4 | 15.87 MB |
| Overhead Squat Assessment 9 - Anterior Pelvic Tilt (Excessive Lordosis).mp4 | 15.86 MB |
| Gil Hedley Reconsidering the Fuzz.mp4 | 15.85 MB |
| Calisthenics Workshop Germany (Leipzig).mp4 | 15.84 MB |
| Hop Down to Stabilization (Exercise for eccentric deceleration and control).mp4 | 15.83 MB |
| Trunk ROM & MMT.mp4 | 15.81 MB |
| Workout Without Limits.mp4 | 15.80 MB |
| VMO Activation Progressions.mp4 | 15.77 MB |
| Resisted Single Leg Balance (Single Leg Balance and Reach Progression).mp4 | 15.75 MB |
| Behind The Highlights Chris Legh.mp4 | 15.75 MB |
| Power Medicine Ball Shoulder Press (Power Exercise for Deltoids).mp4 | 15.71 MB |
| Behind the Highlights Roy Hibbert's Massive Playoff Performance.mp4 | 15.69 MB |
| MLB 3B Ryan Roberts Lower-Body Circuit #1.mp4 | 15.69 MB |
| Gluteus Minimus Self-Administered Release (Self Myofascial Release).mp4 | 15.68 MB |
| Erik Dalton Treating Hiatal Hernia.mp4 | 15.68 MB |
| Neck Flexion Test and Treat - Erik Dalton.mp4 | 15.67 MB |
| Training at Millienium, Lifestyles, Liverpool. See what we offer!.mp4 | 15.67 MB |
| Ober's Test (TFL Flexibility Assessment).mp4 | 15.67 MB |
| Modified Thomas Test (Psoas & Iliacus Flexibility Assessment).mp4 | 15.62 MB |
| Functional Anatomical Palpation Systems Concepts.mp4 | 15.61 MB |
| Improve Thoracic Mobility by Increasing Thoracic Stability with Dr. Evan Osar.mp4 | 15.57 MB |
| EricCressey.com 3 Baseball Warm-up Mistakes.mp4 | 15.56 MB |
| Motivation Brandon Jennings Interview Journey From Compton to the NBA.mp4 | 15.54 MB |
| STACK.Com Presents The Short STACK - Episode 4.mp4 | 15.52 MB |
| MLB 3B Ryan Roberts Core Circuit.mp4 | 15.50 MB |
| Deep tissue, myofascial & joint stretching for Scoliosis.mp4 | 15.48 MB |
| Kent State Football The Josh Cribbs Era.mp4 | 15.47 MB |
| Gluteus Medius Strength withe Corrective Exercise with Dr. Evan Osar.mp4 | 15.47 MB |
| Stereognosis.mp4 | 15.45 MB |
| Video Games UFC Undisputed 3 Preview.mp4 | 15.41 MB |
| Hyper and Hypo Kyphosis - Erik Dalton.mp4 | 15.40 MB |
| Suspension Row.mp4 | 15.40 MB |
| VIP B Method with Dr. Evan Osar.mp4 | 15.39 MB |
| STACK.Com Presents The Short STACK - Episode 6 Olympic Edition.mp4 | 15.39 MB |
| Treating SI joints and Backward Sacral Torsion.mp4 | 15.37 MB |
| Frozen Shoulder Resistance Stretches.mp4 | 15.35 MB |
| AJ Hawk Workout Kettlebell Strength Circuit.mp4 | 15.34 MB |
| STACK.Com Presents The Short STACK - Episode 9.mp4 | 15.34 MB |
| LE ROM & MMT.mp4 | 15.33 MB |
| EricCressey.com Warm-ups for Sparing the Shoulders.mp4 | 15.33 MB |
| Scapular Mechanics of Stabilization from the book by Dr. Evan Osar.mp4 | 15.30 MB |
| Baseball Skills Skip Schumaker Fielding Double Play Balls.mp4 | 15.23 MB |
| STACK.Com Presents The Short STACK - Episode 2.mp4 | 15.21 MB |
| Path to the Pros 2014 Sammy Watkins.mp4 | 15.07 MB |
| FunctionalStability.com Are You Packing the Shoulder Correctly.mp4 | 15.06 MB |
| TVA Isolated Activation.mp4 | 15.04 MB |
| EricCressey.com Must-Try Mobility Drills.mp4 | 14.99 MB |
| BREAKING THE CORRECTIVE EXERCISE CODE for Common Hip Pain and Dysfunction with Dr. Evan Osar.mp4 | 14.98 MB |
| The concepts of Thixotrophy & Piezoelectricity for fascial remodeling.mp4 | 14.96 MB |
| High level plank exercise.mp4 | 14.95 MB |
| Push pull patterns with rotation.mp4 | 14.93 MB |
| How to Massage Hamstring Injuries and Myofascial Adhesions.mp4 | 14.92 MB |
| Low back exercise for out fielders..mp4 | 14.91 MB |
| Calf hip Tspine posture exercise.mp4 | 14.91 MB |
| STACK Performance Series 35 Faster Blitzes With Von Miller.mp4 | 14.88 MB |
| Explaination of 'Referred pain' symptoms.mp4 | 14.84 MB |
| Power Row (Sled Pull).mp4 | 14.83 MB |
| A Day in the Life of Dwight Howard.mp4 | 14.79 MB |
| Ely's Test (Rectus Femoris Flexibility Assessment).mp4 | 14.77 MB |
| The Bridge Exercise for advanced spinal rehabilitation & conditioning.mp4 | 14.77 MB |
| Manual Pectoralis Minor Stretch.mp4 | 14.74 MB |
| EricCressey.com Scapular Upward Rotation for Throwers.mp4 | 14.72 MB |
| Corrective Strategies for the Deadlift with Dr. Evan Osar.mp4 | 14.71 MB |
| Manual Latissimus Dorsi & Shoulder Internal Rotator Stretch.mp4 | 14.70 MB |
| The drawbacks of functional movement screens.mp4 | 14.70 MB |
| Motivation Steven Jackson I Am.mp4 | 14.67 MB |
| Slant Board Calf Stretch (Gastrocnemius, Soleus & Peroneals).mp4 | 14.67 MB |
| Mark Wahlbergh's Favorite Core Exercises.mp4 | 14.63 MB |
| Glute stretch Sports Performance Centres Tip of the Month.mp4 | 14.62 MB |
| The STACK Top 5 Most Bizarre Exercises.mp4 | 14.60 MB |
| Thomas Jones Workout Routine.mp4 | 14.59 MB |
| Lateral Lunge (Frontal Plane Lunge).mp4 | 14.58 MB |
| Calisthenics Workshop February 2014 (Germany - Leipzig).mp4 | 14.55 MB |
| Side-Stepping (Gluteus Medius Reactive Integration Activation).mp4 | 14.53 MB |
| Groin injuries, exercises for groin injury, exercises to avoid for groin injury.mp4 | 14.53 MB |
| Knee Mobilization (Self-administered).mp4 | 14.53 MB |
| Deep Cervical Flexor Activation - Progressions for Stabilization 2.mp4 | 14.44 MB |
| Motivation Candace Parker Interview Practice How You Play.mp4 | 14.39 MB |
| Behind the Highlights Brek Shea's Long-Distance, Game-Winning Goal.mp4 | 14.35 MB |
| STACK.Com Presents The Short STACK - Episode 3.mp4 | 14.35 MB |
| Increase Your Full-Body Stamina Like Tobin Heath.mp4 | 14.31 MB |
| Kettlebell Swing.mp4 | 14.28 MB |
| 20 Exercises on a Pull Up Bar.mp4 | 14.28 MB |
| How To Do More Pull-Ups Featuring Mike Boyle.mp4 | 14.27 MB |
| Single Leg Balance with Reach (Excursion).mp4 | 14.27 MB |
| STACK Fitness Weekly 3 Compound Movements for a Full Body Workout.mp4 | 14.25 MB |
| Testimonials from the Erik Dalton OKC workshop.mp4 | 14.25 MB |
| Full Body Strength & Power Workout. Fit2Talk Workouts.mp4 | 14.17 MB |
| Stability Ball Chest Press.mp4 | 14.15 MB |
| Ben Watson's Power-Building Chest Workout.mp4 | 14.08 MB |
| Goal Medalist Paul Rosen talks about training at SPC.mp4 | 14.07 MB |
| Overhead Squat Assessment 8 - Excessive Forward Lean.mp4 | 14.05 MB |
| Dwight Howard's Strength, Speed and Power Workout.mp4 | 14.04 MB |
| Kettlebell Clean.mp4 | 14.01 MB |
| Intro to Complexes with Mike Boyle.mp4 | 14.01 MB |
| Overhead Squat Assessment 6 - Knees Bow In Breakdown.mp4 | 14.01 MB |
| Posterior Shoulder Stretch Modifications (Sleeper Stretch on Wall).mp4 | 13.98 MB |
| Ndamukong Suh The Mental Game.mp4 | 13.94 MB |
| Lumbar HVLA.mp4 | 13.91 MB |
| Lat pull down, shoulder exercise, scapular stabilization.mp4 | 13.83 MB |
| Discussing optimal joint function & assessment.mp4 | 13.77 MB |
| Why mini squats are bad for you...and how to use P.A.I.L.'s to correct squatting form.mp4 | 13.77 MB |
| Static Standing Chop Pattern.mp4 | 13.74 MB |
| STACK Performance Series 1 Better Rebounding With Dwight Howard.mp4 | 13.73 MB |
| Guidelines for Friction Therapy.mp4 | 13.72 MB |
| Push Pull Stabilization Strategies with Dr. Evan Osar from his new book.mp4 | 13.66 MB |
| Dynamic Adductor Stretch (Anterior or Short Adductors).mp4 | 13.66 MB |
| Meet the Jacksonville Jaguars New Offensive Tackle Luke Joeckel.mp4 | 13.64 MB |
| Lat pull down and Improving Shoulder Stability with Dr. Evan Osar.mp4 | 13.63 MB |
| Power Chop (Med Ball Smash).mp4 | 13.61 MB |
| Winter Kettlebell Blast 3 Minute Circuit.mp4 | 13.59 MB |
| Gluteus Medius Reactive Integration (Reactive Activation) - Side Hop & Progressions.mp4 | 13.57 MB |
| Dumbbell Chest Press and Progressions.mp4 | 13.56 MB |
| Lower Extremity Patterns.mp4 | 13.55 MB |
| Lower Leg Dynamic Stretching Series.mp4 | 13.53 MB |
| Deep tissue myofascial joint stretching for Back Pain.mp4 | 13.53 MB |
| Prone Stability Ball Row to Tricep Extension.mp4 | 13.52 MB |
| Modified Bridge for Glute and Hip Strength, exercise for runners.mp4 | 13.50 MB |
| Overhead Squat Assessment 7 - Knees Bow Out.mp4 | 13.50 MB |
| STACK Performance Series 24 Powerful Passing With Matthew Stafford.mp4 | 13.49 MB |
| Motivation Joey Votto Interview Calm, Cool and Connected.mp4 | 13.48 MB |
| Limited time in gym Chest & Tricep Workout. Fit2Talk Workout.mp4 | 13.47 MB |
| Chael Sonnen Talks Trash, Training and UFC Undisputed 3.mp4 | 13.47 MB |
| Hip stretch in all 3 planes.mp4 | 13.46 MB |
| Prone Cobra on Foam Roll (Activation for muscles of the scapula, thorax & deep cervical flexors).mp4 | 13.46 MB |
| Levator Scapulae SA Static Stretch.mp4 | 13.39 MB |
| Sarah Reinertsen Meeting the Challenge.mp4 | 13.37 MB |
| Upper Extremity Neurologic Screening.mp4 | 13.34 MB |
| Female Workout - Strength, Balance & Control.mp4 | 13.34 MB |
| Diagnostic Specificity Functional Anatomic Palpation Systems.mp4 | 13.33 MB |
| Squat Form and Modifications.mp4 | 13.31 MB |
| Joint mobilization & Deep Tissue massage for Low Back Pain Tips for Bodyworkers.mp4 | 13.30 MB |
| Improving Your Bench Press Arch.mov.mp4 | 13.28 MB |
| Winged Scapula or Winging Shoulder Blades with Dr. Evan Osar.mp4 | 13.27 MB |
| UNC's Sylvester Williams and Jonathan Cooper Are Ready for the Next Level.mp4 | 13.26 MB |
| Path to the Pros 2014 Carlos Hyde.mp4 | 13.25 MB |
| Calisthenics Home Workout.mp4 | 13.25 MB |
| Squat to Row.mp4 | 13.24 MB |
| Burpee variations - improve your weight loss, fitness workout! Fit2Talk exercises.mp4 | 13.24 MB |
| Joint centration from Dr. Evan Osar's new book.mp4 | 13.22 MB |
| 3 Intense Bodyweight Leg Routines.mp4 | 13.20 MB |
| Sled Push (Chest Power Exercise).mp4 | 13.19 MB |
| Deep tissue massage & stretch for SI joint and back pain.mp4 | 13.18 MB |
| Integrative Movement System - PERSPECTIVE & APPLICATION with Dr. Evan Osar.mp4 | 13.18 MB |
| Integrative Movement Specialist Certification FAQ.mp4 | 13.17 MB |
| Herschel Walker Workout Medball Tire Flips Circuit.mp4 | 13.17 MB |
| Sprains of the coronary ligaments.mp4 | 13.16 MB |
| foot placement, stability training, balance training.mp4 | 13.14 MB |
| Myofascial, deep tissue, visceral technique for stomach.mp4 | 13.13 MB |
| Deep Cervical Flexor Isolated Activation (Longus Colli, Longus Capitis & Rectus Capitis Anterior).mp4 | 13.10 MB |
| Ndamukong Suh Nebraska Campus Tour.mp4 | 13.09 MB |
| Using active vs. passive motion for soft tissue release.mp4 | 13.09 MB |
| Translating palpatory findings into tissue specific treatment applications.mp4 | 13.08 MB |
| Dynamic Lunge with Chest Press (AOS Progressions).mp4 | 13.07 MB |
| Meet the Denver Broncos New Running Back Montee Ball.mp4 | 13.04 MB |
| Running specific strengthening warm up.mp4 | 13.02 MB |
| Neurological tightness vs. Mechanical tension an important distinction for soft tissue management.mp4 | 13.00 MB |
| Single leg balance training.mp4 | 12.99 MB |
| Gluteus Maximus - Snippet from Functional Anatomy 1 @ Rowan U.mp4 | 12.98 MB |
| Part 4 Hip centration-standing.mp4 | 12.97 MB |
| Parallette Strength Training.mp4 | 12.96 MB |
| Case Review - Post surgical management an elite hockey player with a second GH revision.mp4 | 12.93 MB |
| Ruddy Techniques (RRAF).mp4 | 12.93 MB |
| Stability Pushup Sports Performance Centres Tip of the Month.mp4 | 12.93 MB |
| Neck Pain Test and Treat - Erik Dalton.mp4 | 12.92 MB |
| MMT Internal and external rotation.mp4 | 12.87 MB |
| Pelvis Treatment.mp4 | 12.87 MB |
| Scott Panchik's Training CrossFit's 4th Overall Male.mp4 | 12.82 MB |
| Serratus Anterior Reactive Integration (Reactive Activation).mp4 | 12.82 MB |
| Dalton Neck Routines Calming Central Nervous System.mp4 | 12.81 MB |
| STACK Performance Series 7 Defensive Goal-Tending With Hope Solo.mp4 | 12.78 MB |
| Rubber tube shoulder exercise.mp4 | 12.77 MB |
| Introduction and Band Traction.mov.mp4 | 12.77 MB |
| Meet the Atlanta Falcons New Cornerback Desmond Trufant.mp4 | 12.75 MB |
| Dynamic Pec & Subscapularis Stretch.mp4 | 12.70 MB |
| 3 exercises for patello-femoral pain with limited hip IR.mp4 | 12.64 MB |
| FC Dallas Star Brek Shea's Path to Pro Soccer.mp4 | 12.62 MB |
| Lower body assessment for hip pain and hip tightness.mp4 | 12.61 MB |
| Lower Extremity Neurologic Screening.mp4 | 12.61 MB |
| Bridge exercise for glutes.mp4 | 12.56 MB |
| Posterior Tibialis Activation Progression.mp4 | 12.55 MB |
| Path to the Pros Nate Solder.mp4 | 12.54 MB |
| Deep hip rotator stretch.mp4 | 12.53 MB |
| Ndamukong Suh The Nike Advantage.mp4 | 12.53 MB |
| Posterior Shoulder Stretch (Sleeper Stretch).mp4 | 12.53 MB |
| Scapular Stabilization.mp4 | 12.52 MB |
| Von Miller NFL Draft Preview Path to the Pros.mp4 | 12.47 MB |
| Reverse Lunge to Row (POS Progressions).mp4 | 12.47 MB |
| The over diagnosed 'Piriformis Syndrome' - problems with palpation, assessment, and treatment.mp4 | 12.39 MB |
| Step up, hip exercise, glute exercise, knee exercise.mp4 | 12.39 MB |
| Pull Up and Progressions.mp4 | 12.38 MB |
| STACK Performance Series How to Build Tackling Power With Patrick Willis.mp4 | 12.37 MB |
| Core flexibility in standing.mp4 | 12.35 MB |
| Motivation Josh Smith Interview The Fire and Passion of Josh Smith.mp4 | 12.32 MB |
| FunctionalStability.com Does the Bilateral Deficit Apply to Deadlifts.mp4 | 12.30 MB |
| Comparing Static and Active Stretching.mp4 | 12.30 MB |
| Hanging Jackknife - FUNCTIONAL RANGE CONDITIONING™.mp4 | 12.26 MB |
| Best Core Exercises (Functional Movements).mp4 | 12.25 MB |
| How to Balance Pressing in Your Strength Training Program.mp4 | 12.24 MB |
| Crunch free abdominal workout.mp4 | 12.23 MB |
| How to Safely Incorporate CrossFit for Athletes.mp4 | 12.19 MB |
| Overhead Squat Assesment 10 - Arms Fall.mp4 | 12.14 MB |
| The Guillotine mobilization for the antero-medial hip capsule.mp4 | 12.14 MB |
| Meet the Green Bay Packers New Running Back Eddie Lacy.mp4 | 12.13 MB |
| Battle Rope Blast Workout from D1 Sports Training.mp4 | 12.10 MB |
| Some basic movement training.....mp4 | 12.10 MB |
| the shoulder and scapular control.mp4 | 12.09 MB |
| Cable Row-Scapular Mechanics.mp4 | 12.07 MB |
| Ndamukong Suh Biography The Early Years.mp4 | 12.05 MB |
| 3 plane hip flexor stretch.mp4 | 12.03 MB |
| CrossFitter Christmas Abbot Takes on NASCAR.mp4 | 12.02 MB |
| Michael Jordan Rare Workout Footage Mind of a Champion.mp4 | 12.02 MB |
| Hamstring injury and eccentric loading.mp4 | 12.00 MB |
| Meet the New Orleans Saints New Safety Kenny Vaccarro.mp4 | 12.00 MB |
| How to Properly Perform and Teach the Kettlebell Swing Featuring Mike Boyle.mp4 | 12.00 MB |
| Home weight loss and toning workout. Fit2talk Training.mp4 | 11.97 MB |
| Dwight Howard at Call of Duty's Friday Night Fights.mp4 | 11.94 MB |
| Johny Hendricks's Fight Strategy for Defeating Georges St. Pierre @ UFC 167.mp4 | 11.93 MB |
| Dwight Howard Ab Workout.mp4 | 11.92 MB |
| Meet Your U.S. Olympians Carmelo Anthony.mp4 | 11.90 MB |
| STACK Montage - We Know Game.mp4 | 11.89 MB |
| Training Mash up 12 29 11.mp4 | 11.89 MB |
| Stairway to Strength - Stair Exercises.mp4 | 11.88 MB |
| Atypical Cervical Spine Diagnosis and Treatment.mp4 | 11.88 MB |
| Training Mash up 12.6.11.mp4 | 11.88 MB |
| Power Squat to Row (Power Row Progressions).mp4 | 11.87 MB |
| Build Lower-Body Strength With the Box Squat.mp4 | 11.82 MB |
| Intermediate Circuit Training for fitness, strength and weight loss. ACHIEVE!.mp4 | 11.79 MB |
| Neurophysiology of Somatic Dysfunctions (Neuroreflexive model).mp4 | 11.78 MB |
| ROM shoulder flexion extension abduction.mp4 | 11.75 MB |
| Low Back Debilitating Injuries promo.mp4 | 11.73 MB |
| Levator Scapulae Active Stretch.mp4 | 11.72 MB |
| The 90-90 Split-Squat.mov.mp4 | 11.71 MB |
| Ndamukong Suh NFL Combine 225 Bench Test.mp4 | 11.70 MB |
| Petoralis Major and Minor SA Active stretch.mp4 | 11.69 MB |
| Meet Your U.S. Olympians Nathan Adrian.mp4 | 11.69 MB |
| AJ Hawk Workout Functional Martial Arts.mp4 | 11.64 MB |
| Agility Ladder 2in 2out.mp4 | 11.64 MB |
| Let's Talk about Lunging.mp4 | 11.64 MB |
| Core Activation with proper breathing.mp4 | 11.63 MB |
| Exercise for rotator cuff, rotator cuff injury, shoulder impingement syndrome.mp4 | 11.63 MB |
| Tibialis Anterior Reactive Integration (Reactive Activation) - Heel Walks.mp4 | 11.61 MB |
| Best Exercises for Shoulder Impingement.mp4 | 11.60 MB |
| The importance of the Adductor Magnus in Squatting Part III - errors in form.mp4 | 11.59 MB |
| Pt. 3 Clam exercises, improve hip rotation, hip pain.mp4 | 11.57 MB |
| Pelvis motion to limit Lumbar spine stress..mp4 | 11.57 MB |
| Functional Anatomic Palpation Systems - F.A.P..mp4 | 11.56 MB |
| Row and Progressions.mp4 | 11.56 MB |
| Deep Tissue Myofascial Release Plantar Fasciitis Treatment.mp4 | 11.56 MB |
| Lat Pull Down for Core Function with Dr. Evan Osar.mp4 | 11.55 MB |
| Trapezius Reactive Activation (Reactive Integration).mp4 | 11.52 MB |
| Hamstring Treatment.mp4 | 11.52 MB |
| EricCressey.com Barbell Overhead Shrugs.mp4 | 11.51 MB |
| TRX Rip Trainer Samurai Strike.mp4 | 11.51 MB |
| Weight shifting for gait mechanics.mp4 | 11.49 MB |
| Henrik Zetterberg's Path to the NHL.mp4 | 11.48 MB |
| Hip Centration from the book by Dr. Evan Osar.mp4 | 11.48 MB |
| Hamstring neuromuscular control exercise.mp4 | 11.48 MB |
| Joint mechanics of impingement symptoms.mp4 | 11.47 MB |
| Balance knee stabilization exercise.mp4 | 11.44 MB |
| Thoracic Spine SA Mobilization.mp4 | 11.44 MB |
| Warm Up Exercises.mp4 | 11.42 MB |
| Arm workout Strengthen and tone using supersets..mp4 | 11.39 MB |
| Effective Cervicothoracic junction manipulation.mp4 | 11.39 MB |
| Layering the plantar fascia for assessment and treatment.mp4 | 11.35 MB |
| Workout on a Wall.mp4 | 11.34 MB |
| Side-Stepping Progressions (Gluteus Medius Reactive Integration).mp4 | 11.34 MB |
| Sensitive Cervical Spine.mp4 | 11.34 MB |
| Overhead Squat Assessment 3 Five Steps for Solving for Dysfunction.mp4 | 11.34 MB |
| How to Get Footwork Like Dwight Howard.mp4 | 11.32 MB |
| Master the CrossFit Kettlebell Snatch.mp4 | 11.29 MB |
| Supraspinatus Location and Friction.mp4 | 11.28 MB |
| Madden Bowl XViii Highlights.mp4 | 11.26 MB |
| Plank Progressions (Elbows on Ball).mp4 | 11.26 MB |
| Minimal Shoes, footwear for running, foot posture, knee pain, running shoes.mp4 | 11.25 MB |
| Use your Environment, Football Posty training. Outdoor Wokout.mp4 | 11.25 MB |
| 3 exercises for pf pain with limited hip IR.mp4 | 11.23 MB |
| The 'No empty spaces' lecture how fascia permeates everything, and why that's important....mp4 | 11.19 MB |
| Intersection Syndrome.mp4 | 11.19 MB |
| Overhead Squat Assessment 11 - Shoulders Elevate.mp4 | 11.14 MB |
| Exercises for back pain and tightness while working out and for life with Dr. Evan Osar.mp4 | 11.12 MB |
| Jab Boxing - Pad Drills (Episode 1).mp4 | 11.04 MB |
| Finger goniometers.mp4 | 11.02 MB |
| TOP 10 Ring Exercises (Basic & Intermediate).mp4 | 11.02 MB |
| Path to the Pros 2012 Ryan Tannehill.mp4 | 11.02 MB |
| Meet the Cincinnati Bengals New Defensive End Margus Hunt.mp4 | 10.98 MB |
| STACK Performance Series Change Direction Faster With Dashon Goldson.mp4 | 10.97 MB |
| Tendon Injury Exercise Program (TIEP) Introduction.mp4 | 10.97 MB |
| Behind the Highlights Cam Newton's 24-Point Iron Bowl Comeback.mp4 | 10.96 MB |
| Path to the Pros 2012 Courtney Upshaw.mp4 | 10.95 MB |
| Good Form Running Cadence.mp4 | 10.92 MB |
| Adductor Magnus (and Inferior capsule) SA Static Stretch.mp4 | 10.89 MB |
| Teres Major (and Latissimus Dorsi) SA Static Release.mp4 | 10.88 MB |
| Motivation Derrick Rose Interview My Evolution.mp4 | 10.88 MB |
| Combined Posterior Shoulder Girdle Activation (Prone Floor Cobra & Progressions).mp4 | 10.85 MB |
| Acupuncture for the treatment of chronic pain & 'Central sensitization'.mp4 | 10.82 MB |
| Treating Neck and Dowager Hump Pain.mp4 | 10.79 MB |
| Spine flexibility and UE nerve glides.mp4 | 10.78 MB |
| Suboccipitals, Head & Neck Pain - Erik Dalton.mp4 | 10.78 MB |
| Behind the Highlights Mike Green's Clutch Playoff Goals.mp4 | 10.78 MB |
| Corrective Exercise for the Squat Pattern with Dr. Evan Osar.mp4 | 10.76 MB |
| STACK Performance Series 58 Heavy Chain Push-Up With Cam Newton.mp4 | 10.74 MB |
| T plane pelvic rotation to the right.mp4 | 10.74 MB |
| Swiss ball abdominal exercises.mp4 | 10.71 MB |
| PPT Band Ankle Exercises With Dwyane Wade.mp4 | 10.71 MB |
| Meet NY Giants Defensive End Damontre Moore.mp4 | 10.70 MB |
| Parallette Training for Beginners.mp4 | 10.69 MB |
| MLB Infielder Ryan Roberts' Long Toss Routine.mp4 | 10.69 MB |
| Single Leg Touchdown to Scaption and PNF Carry Away.mp4 | 10.69 MB |
| EricCressey.com Coaching the Dumbbell Pullover.mp4 | 10.66 MB |
| The STACK Top 5 HardCORE Exercises.mp4 | 10.66 MB |
| Gastroc & Soleus (Calf) SA Static Release.mp4 | 10.64 MB |
| VMO Activation.mp4 | 10.64 MB |
| AJ Hawk Off-Season Power Training.mp4 | 10.61 MB |
| STACK Performance Series Get a Quicker Pass Release With Peyton Manning.mp4 | 10.58 MB |
| Deep tissue joint stretching for head & neck pain.mp4 | 10.57 MB |
| How To Squat Properly featuring Mike Boyle.mp4 | 10.56 MB |
| Chronic Knots in the Neck, Exercise for chronic neck pain, neck tightness.mp4 | 10.55 MB |
| Joint and Core stability...very misunderstood terms.mp4 | 10.55 MB |
| How US Men's National Soccer Goalie Tim Howard Starts Strong.mp4 | 10.55 MB |
| How to Breathe, Brace and Use a Belt.mp4 | 10.54 MB |
| A Living Legend Coach Ron Naclerio of Cardozo High School.mp4 | 10.52 MB |
| Joey Votto Workout Elastic Power Circuit.mp4 | 10.52 MB |
| Erik Dalton Myoskeletal Home-Study Certification Courses.mp4 | 10.50 MB |
| Behind the Highlights Demaryius Thomas' 80-Yard Game-Winning TD Catch.mp4 | 10.49 MB |
| Behind the Highlights Kerri Walsh Jennings' Gold Medal Spike.mp4 | 10.49 MB |
| External Rotator Reactive Integration (Reactive Activation).mp4 | 10.46 MB |
| Behind the Highlights Trent Richardson's 76-Yard Touchdown Run.mp4 | 10.44 MB |
| Vince Young Workout Resistance Band Explosion Series.mp4 | 10.44 MB |
| 'Kimura' mobilization for the hip.mp4 | 10.44 MB |
| Active Release - Extensors and Supinator.mp4 | 10.43 MB |
| Anterior hip pain and the reflected head of Rectus Femoris.mp4 | 10.43 MB |
| Measuring Hip Internal Rotation Importance for Baseball Pitchers.mp4 | 10.43 MB |
| MLB Infielder Ryan Roberts' Tip for Barehanding Ground Balls.mp4 | 10.43 MB |
| quadraped for hip.mp4 | 10.42 MB |
| Neck exercises, shoulder stabilization.mp4 | 10.42 MB |
| Deep Tissue Hip & Back Stretch...Erik Dalton.mp4 | 10.41 MB |
| Abdominal strengthening in slight flexion.mp4 | 10.38 MB |
| Improving Hip Internal Rotation with Evan Osar.mp4 | 10.37 MB |
| How to Assess and Treat Sacral Imbalance.mp4 | 10.37 MB |
| Cable Row-Spinal Mechanics.mp4 | 10.35 MB |
| EricCressey.com Do You Really Have Poor Ankle Mobility.mp4 | 10.32 MB |
| How to Perform Ironman Chris Legh's 200-Meter Intervals.mp4 | 10.32 MB |
| Fitness, weight loss and muscle conditioning workout using weights. Fit2Talk Workouts.mp4 | 10.30 MB |
| Deep Tissue Massage for Scars - Erik Dalton.mp4 | 10.29 MB |
| Advanced lower back stabilization in standing.mp4 | 10.28 MB |
| Clam exercise, glute medius exercise, psoas exercise, external hip rotation.mp4 | 10.27 MB |
| How to Perform Henrik Zetterberg's Suspended Core Series for Hockey Players.mp4 | 10.26 MB |
| Motivation John Wall Interview Early Lessons in Motivation.mp4 | 10.20 MB |
| Step Ups.mp4 | 10.19 MB |
| Static Lunge to Row (POS Integration Progressions).mp4 | 10.19 MB |
| Peroneal (Fibularis) SA Static Release.mp4 | 10.17 MB |
| MLG Providence 2011 Major League Gaming National Championship.mp4 | 10.16 MB |
| STACK Performance Series Build Quickness in Goal Ft. Hope Solo.mp4 | 10.14 MB |
| Generalised Osteopathic Spinal Manipulations Birmingham and Solihull.mp4 | 10.14 MB |
| When Do We Stretch The Hamstrings.mp4 | 10.12 MB |
| Step Ups Exercise for hips, exercise for glutes.mp4 | 10.11 MB |
| AIS Legs Stretches Demonstration Ben Benjamin #2.mp4 | 10.10 MB |
| Graston Technique Flexors & Pronators.mp4 | 10.10 MB |
| EricCressey.com Setting Up the Shoulders for the Back Squat.mp4 | 10.09 MB |
| Anterior Thigh SA Active Release.mp4 | 10.09 MB |
| Hip opening mobility sequence with Dr. Spina.mp4 | 10.08 MB |
| STACK Performance Series Tackling Power with Melvin Ingram.mp4 | 10.08 MB |
| Quick Gym Circuit using weights and machines.mp4 | 10.07 MB |
| Erik Dalton Treating Shoulder, Rib and Dowager's Hump Pain.mp4 | 10.07 MB |
| Meet Your U.S. Olympians Tyson Gay.mp4 | 10.06 MB |
| Ben Watson Lower-Body Resistance Band Circuit.mp4 | 10.06 MB |
| Myofascial, deep tissue & assisted stretching for Hamstrings.mp4 | 10.04 MB |
| Matthew Stafford Workout Ropes Gone Wild.mp4 | 10.02 MB |
| FHL & Flexor Digitorum adhesions mimiking Plantar Fasciopathy.mp4 | 10.02 MB |
| New Balance 2013 Baseball Photo Shoot with Cabrera, C.J. Wilson & Granderson.mp4 | 10.01 MB |
| STACK Performance Series How to Build Major League Arm Srength With Andre Ethier.mp4 | 10.00 MB |
| Posterior Tibialis Reactive Integration (Reactie Activation).mp4 | 9.98 MB |
| Muscle balancing deep tissue hip & back pain.mp4 | 9.96 MB |
| External Rotator Activation Progression.mp4 | 9.96 MB |
| Standing Cobra to Balance to Calve Raise.mp4 | 9.94 MB |
| Path to the Pros Ryan Kerrigan.mp4 | 9.93 MB |
| 2x4 Balance Training With Eric Berry.mp4 | 9.92 MB |
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| Closed chain shoulder ROM exercise.mp4 | 9.91 MB |
| Neck Relaxer or Ben's Block.mp4 | 9.90 MB |
| Results From Personal Training Rehab, Fitness, Tone. Congrats Sarah! Fit2Talk.mp4 | 9.87 MB |
| Thoracic rotation, respiration, improve breathing.mp4 | 9.85 MB |
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| R leg radicular pain from herniated disc.mp4 | 9.77 MB |
| Principles of Training with Dr. Evan Osar.mp4 | 9.77 MB |
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| Sacral Diagnosis, Unilaterals and Bilaterals.mp4 | 9.73 MB |
| Hip strengthening with rubber tubing.mp4 | 9.72 MB |
| Agility Ladder 2in 1out (Zig-Zag drill).mp4 | 9.70 MB |
| Posterior Tibialis Isolated Activation.mp4 | 9.69 MB |
| Kyle Korver For Love of The Game.mp4 | 9.68 MB |
| How To Treat Scoliosis - Erik Dalton.mp4 | 9.68 MB |
| Sharp dull discrimination.mp4 | 9.68 MB |
| Cressey Performance Foam Roller Series.mp4 | 9.67 MB |
| Killer Kettlebell workout with JabBoxing.mp4 | 9.67 MB |
| ROM forearm pronation and supination.mp4 | 9.67 MB |
| Behind the Highlights Misty May-Treanor Battles the Brazilian Heat.mp4 | 9.65 MB |
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| Athletes' Performance NFL Workout Clean Shrug and Hanging Weighted Abs Superset.mp4 | 9.61 MB |
| Upper Back Stability.mov.mp4 | 9.61 MB |
| Playground Antics. Train Outdoors!.mp4 | 9.60 MB |
| Path to the Pros 2012 Michael Floyd.mp4 | 9.60 MB |
| Tight Piriformis, Piriformis exercise, glute exercise,.mp4 | 9.58 MB |
| Training Mash up 12 15 11.mp4 | 9.58 MB |
| Personal Training Solihull Viper core stability and strength training.mp4 | 9.57 MB |
| Split Squat Stabilization pattern with Dr. Evan Osar.mp4 | 9.56 MB |
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| 'Kimura Mob' for internal rotation of the glenohumeral joint.mp4 | 9.54 MB |
| Gluteus Maximus Reactive Integration (Reactive Activation).mp4 | 9.52 MB |
| Friction the Deltoid Ligaments.mp4 | 9.51 MB |
| Subscapularis SA Static Release.mp4 | 9.49 MB |
| Kneeling Hip Flexor Static Stretch.mp4 | 9.46 MB |
| Path to the Pros 2012 Melvin Ingram.mp4 | 9.42 MB |
| Training Mash-up 12.1.11.mov.mp4 | 9.42 MB |
| Scoliosis Assess and Treat - Erik Dalton.mp4 | 9.41 MB |
| Secrets of the Psoas Part 4.mp4 | 9.39 MB |
| Behind the Highlights Tobin Heath's Amazing Double Nutmeg.mp4 | 9.36 MB |
| EricCressey.com Half-Kneeling Band Ys.mp4 | 9.35 MB |
| Good Form Running Lean.mp4 | 9.33 MB |
| Low Back DVD.mp4 | 9.33 MB |
| L handed rower with back pain.mp4 | 9.33 MB |
| Four rotation exercises.mp4 | 9.33 MB |
| Path to the Pros 2012 David DeCastro.mp4 | 9.32 MB |
| NECK DVD.mp4 | 9.31 MB |
| Kettlebell exercises, linking kettlebell exercises with swings.mp4 | 9.26 MB |
| How to Perform Tobin Heath's Closed-Space Dribbling Soccer Drill.mp4 | 9.26 MB |
| clam exercise, hip pain, hip tightness, hip exercise.mp4 | 9.25 MB |
| Shoulder Exercises, Front and Lateral Raises.mp4 | 9.25 MB |
| Short term 'demonstrations' vs. realistic prognosis.mp4 | 9.21 MB |
| Single leg deadlift, yoga, resistance training,.mp4 | 9.21 MB |
| Bodyweight Challenges #1 - L-Sit.mp4 | 9.20 MB |
| Dynamic Adductor Magnus Stretch (Lateral Lunge Series).mp4 | 9.20 MB |
| High-Intensity Barbell Complex from D1 Sports.mp4 | 9.18 MB |
| Cressey Impromptu Mock Powerlifting Meet - 1435 total at 181.mp4 | 9.18 MB |
| Shoulder mechanics, push patterns, cable machine.mp4 | 9.16 MB |
| Pre walk warm up exercise program.mp4 | 9.16 MB |
| EricCressey.com Should Pitchers Overhead Press.mp4 | 9.14 MB |
| High Intensive Circuit Training.mp4 | 9.12 MB |
| Load phase balance for runners..mp4 | 9.10 MB |
| Pinched Nerves and Thoracic Outlet Syndrome.mp4 | 9.08 MB |
| Hip flexor strengthening and control exercise.mp4 | 9.06 MB |
| Are You Full of Hot Air.mp4 | 9.06 MB |
| Dynamic Lateral Lunge with Shoulder Series (LS Progressions).mp4 | 9.05 MB |
| Shoulder strengthening below shoulder height.mp4 | 9.01 MB |
| Physical Therapy's Role in Healthcare.mp4 | 9.00 MB |
| Ndamukong Suh The 40-Yard Dash.mp4 | 9.00 MB |
| PNF Carry Away.mp4 | 8.99 MB |
| Grant Robison Introduces Good Form Running.mp4 | 8.96 MB |
| Cross Training, Burpee snatch, Alt Dumbbell swing, Press up. Fit2Talk.mp4 | 8.96 MB |
| Working some basic Floreio Patterns.mp4 | 8.95 MB |
| Kansas City Royals P Tim Collins Figure-Eight Shotput Rotational Med Ball Throw.mp4 | 8.94 MB |
| Active Hip Flexor Stretch.mp4 | 8.90 MB |
| MLB P Craig Kimbrel Dynamic Flexibility and Stability Series.mp4 | 8.88 MB |
| Groin hip flexor exercise to treat knee pain..mp4 | 8.87 MB |
| Meet the St. Louis Rams New Linebacker Alec Ogletree.mp4 | 8.87 MB |
| Standing Cobra.mp4 | 8.85 MB |
| Fast, big muscle gains. Chest and tricep workout. Fit2Talk.mp4 | 8.84 MB |
| Bench press technique - Discussing the use of the Lat-Glute Max myofascial sling.mp4 | 8.84 MB |
| AC Joint & Ligament Assessment.mp4 | 8.83 MB |
| Traversing stairs....mp4 | 8.82 MB |
| Lats SA Active Release Technique.mp4 | 8.80 MB |
| Sports Performance Centres Side plyo to hand walk to heavy bag slam sequence.mp4 | 8.80 MB |
| Shoulder Scaption.mp4 | 8.80 MB |
| assesscorrectintro.mp4 | 8.80 MB |
| Active Adductor Stretch.mp4 | 8.77 MB |
| STACK Performance Series 57 Finish Strong at the Rim With John Wall.mp4 | 8.77 MB |
| Active Isolated Stretching (AIS) with Aaron Mattes.mp4 | 8.77 MB |
| Cancer & Massage Promo.mp4 | 8.77 MB |
| Tight hips, exercise for hips, squatting exercise.mp4 | 8.76 MB |
| STACK Fitness Weekly Build Strength and Endurance Like an MMA Fighter.mp4 | 8.76 MB |
| Strain Counterstrain Review.mp4 | 8.74 MB |
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| Anatomy Trains Promo.mp4 | 8.71 MB |
| Diaphragmatic Breathing, breathing patterns.mp4 | 8.70 MB |
| Counterstrain and Facilitated Positional Release.mp4 | 8.68 MB |
| Full body workout, Lose weight whilst building muscle!.mp4 | 8.66 MB |
| Intertransverse and Scalene Fascial Separation.mp4 | 8.66 MB |
| Josh Cribbs Workout Upper-Body Explosiveness.mp4 | 8.66 MB |
| Discussing palpation technique for deep soft tissue structures.mp4 | 8.64 MB |
| Unraveling The Mystery Promo.mp4 | 8.64 MB |
| How to Perform WR Demaryius Thomas' Weighted Sled Drives.mp4 | 8.62 MB |
| Side-Stepping - Another Progression (Gluteus Medius Reactive Integration Activation).mp4 | 8.61 MB |
| Weight loss and tone workout using weights. Fit2Talk Workouts.mp4 | 8.59 MB |
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| Band Support Training.mp4 | 8.58 MB |
| AIS Shoulder Hyperextension.mp4 | 8.56 MB |
| Good Form Running Midfoot.mp4 | 8.55 MB |
| Serratus Anterior Isolated Activation.mp4 | 8.52 MB |
| Discussing the Piriformis layering, false interpretation, and the search for abnormal tension.mp4 | 8.51 MB |
| Home Training workout for beginners.mp4 | 8.50 MB |
| Tibialis Anterior Reactive Integration (Reactive Activation) Progressions.mp4 | 8.47 MB |
| Functional Range Release stretch for the upper back.mp4 | 8.46 MB |
| Good Form Running Posture.mp4 | 8.46 MB |
| 3 plane hamstring stretch.mp4 | 8.43 MB |
| Roger's Medley - Part 2.mp4 | 8.42 MB |
| A Quick Fix for Ugly Deadlifts.mp4 | 8.41 MB |
| EricCressey.com Coaching Anti-Extension Core Stability Exercises.mp4 | 8.41 MB |
| Squat progression.mp4 | 8.40 MB |
| Paras10 - Gym Training, Traing to achieve!.mp4 | 8.38 MB |
| Arm Care Mistake Locking the Scapula Down on Rows.mp4 | 8.36 MB |
| dangers of crunches, abdominal exercise, stomach exercises.mp4 | 8.35 MB |
| How to use Myofascial Release on the Abdomen.mp4 | 8.35 MB |
| ProUnit Performance Trainer.mp4 | 8.31 MB |
| EricCressey.com Deep Squat Breathing with Lat Stretch.mp4 | 8.29 MB |
| Foam Roll Exercises for Postural Alignment.mp4 | 8.25 MB |
| TIEP Supraspinatus.mp4 | 8.25 MB |
| Rapid OMT Screen.mp4 | 8.24 MB |
| Flipping Tires With Brian Deegan.mp4 | 8.23 MB |
| Mike Green Tackles Bear Mountain.mp4 | 8.22 MB |
| Hope Solo Workout Single Arm Dumbbell Snatch with Depth Box Jumps Exercise.mp4 | 8.21 MB |
| Payan, D_Rotary Wrap.mp4 | 8.21 MB |
| Box and Blocks.mp4 | 8.20 MB |
| Active Biceps Femoris Stretch.mp4 | 8.19 MB |
| Thoracic Assessments for thoracic pain and tightness.mp4 | 8.19 MB |
| Birddogs.mov.mp4 | 8.18 MB |
| Treating neurological tightness of the posterior deltoid using acupuncture.mp4 | 8.15 MB |
| Dead lifts at different verticalities.mp4 | 8.14 MB |
| Motivation John Wall Interview Next Level Mindset.mp4 | 8.13 MB |
| Deep tissue myofascial release for Anterior Scalenes.mp4 | 8.12 MB |
| Physical Therapy Greenwich CT - Dr. Brad Gilden of Elite Health Services on CBS New York News.mp4 | 8.12 MB |
| FunctionalStability.com Prone Horizontal Abduction to Upward Rotation.mp4 | 8.11 MB |
| Dr. Spina lecturing at the Canadian Memorial Chiropractic College.mp4 | 8.10 MB |
| www.CresseyPerformance.com - Rollouts Friend or Foe.mp4 | 8.09 MB |
| Join the Integrative Movement Specialist Team Today!.mp4 | 8.07 MB |
| TDR Video Intro (Israel).mp4 | 8.06 MB |
| ROM shoulder IR and ER and Horizontal ADD and ABD.mp4 | 8.06 MB |
| HVT Lumbar spine Lumbar Roll.mp4 | 8.05 MB |
| Joint strain....to develop joint strength.mp4 | 8.05 MB |
| How to Help Painful Scarring with Massage.mp4 | 8.02 MB |
| Correlating palpation findings with the clinical picture....mp4 | 8.02 MB |
| Get Bigger and Stronger With Resistance Bands.mp4 | 8.01 MB |
| Shoulder strengthening overhead.mp4 | 8.01 MB |
| Training some ground locomotion....mp4 | 8.00 MB |
| Long Toss Program With Tim Collins and Steve Cishek.mp4 | 8.00 MB |
| The importance of continuous training for manual therapy skills.mp4 | 8.00 MB |
| Back workout that will leave every muscle burning! Fit2Talk.mp4 | 7.99 MB |
| Aunt Rita 6 21 11.mp4 | 7.98 MB |
| Training Mash-up 11.29.11.mp4 | 7.94 MB |
| Pectoralis Major & Minor SA Static Stretch.mp4 | 7.93 MB |
| EricCressey.com Fine-Tuning the Band Pullapart.mp4 | 7.90 MB |
| EricCressey.com Upper Body Self Myofascial Release Precautions.mp4 | 7.87 MB |
| Levator Scapulae SA Active Release.mp4 | 7.85 MB |
| Elbow MMT.mp4 | 7.85 MB |
| Piriformis Static Stretch & Modifications.mp4 | 7.82 MB |
| 3 Safe Alternatives to Olympic Lifts.mp4 | 7.80 MB |
| Scapula Tspine exercise.mp4 | 7.79 MB |
| Circuit training for Beginner. The only way to lose weight and increase fitness!.mp4 | 7.78 MB |
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| Neutral Wrist.mov.mp4 | 7.70 MB |
| Thomas Jones' Man Exercise for Bigger Biceps and Triceps.mp4 | 7.65 MB |
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| The Deficit Deadlift A Strength Exercise You Can Do Without.mp4 | 7.61 MB |
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| Agility Ladder 2 in.mp4 | 7.57 MB |
| Neutral Neck.mov.mp4 | 7.57 MB |
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| Deep tissue myofascial release for foot, ankle & leg pain..mp4 | 7.41 MB |
| Biceps Assessment.mp4 | 7.40 MB |
| Gluteus Maximus Isolated Activation.mp4 | 7.40 MB |
| Lower-Leg SA Active Release.mp4 | 7.40 MB |
| Rib Dance.mp4 | 7.35 MB |
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| Groin hip flexor exercise.mp4 | 7.31 MB |
| Runners hip flexor stretch.mp4 | 7.31 MB |
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| Shoulder stabilization for impingement syndromes.mp4 | 7.23 MB |
| Manipulation of the Carpal bones of the wrist.mpg.mp4 | 7.23 MB |
| Tim Tebow Workout Upper-Body Strength and Power Circuit.mp4 | 7.22 MB |
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| Making It to the Majors With Peter Bourjos.mp4 | 7.21 MB |
| Hip flexibility exercise.mp4 | 7.21 MB |
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| How to Do Roy Hibbert's Kettlebell Swings.mp4 | 7.17 MB |
| Toronto Sports Conditioning.mp4 | 7.16 MB |
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| MMT scapular elevation and protraction.mp4 | 7.16 MB |
| Thomas Jones Cable Bicep Tricep Isolation Circuit.mp4 | 7.15 MB |
| 3 Advanced Saggital Lumbopelvic control exercises.mp4 | 7.15 MB |
| Secrets of the Psoas Part 2.mp4 | 7.15 MB |
| Spencer Technique for the shoulder.mp4 | 7.15 MB |
| Steven Jackson's Strongman Reverse Sled Pull for a More Explosive First Step.mp4 | 7.14 MB |
| Stealth crawls.mp4 | 7.13 MB |
| 3 plane glute progression.mp4 | 7.12 MB |
| Muscle Energy.mp4 | 7.11 MB |
| Cross Extension Reflex.mp4 | 7.10 MB |
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| Treating Foot Calf Pain with Gentle Technique.mp4 | 7.08 MB |
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| PNF Hamstring Partner Stretch.mp4 | 7.05 MB |
| Training Mash up 12 16 11.mp4 | 7.05 MB |
| Chest workout for size and strength.mp4 | 7.03 MB |
| 'Heel Hook' Mobilization to promote tibial rotation.mp4 | 7.03 MB |
| Sleeper Stretch for posterior inferior glenohumeral joint fibrosis.mp4 | 7.01 MB |
| Stack Fitness Weekly Common Mistake When Working on Your Back.mp4 | 7.00 MB |
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| Inner core activation strategies.mp4 | 7.00 MB |
| Dr. Spina discussing connective tissue, BioFlow, & the continuum....mp4 | 6.99 MB |
| Andrew Luck's World's Greatest Dumbbell Warm-Up.mp4 | 6.99 MB |
| Training Mash up 1 14 11.mp4 | 6.99 MB |
| Psoas exercise for tight hips with Dr. Evan Osar, Psoas muscle, tight hip flexors.mp4 | 6.98 MB |
| Henrik Zetterberg's Med Ball Series for Hockey Players.mp4 | 6.97 MB |
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| M.R. 3.mp4 | 6.90 MB |
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| Levator Scapulae SA Static Release.mp4 | 6.78 MB |
| Swimming specific shoulder exercise on ball.mp4 | 6.77 MB |
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| Over-head Press.mp4 | 6.59 MB |
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| Increase Your Repetitions - Pull Ups - Push Ups - Dips......mp4 | 6.50 MB |
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| Light touch.mp4 | 6.15 MB |
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| Low Back Muscle Spasm ...Erik Dalton.mp4 | 6.02 MB |
| Barefoot Training for Power & Agility.mp4 | 6.00 MB |
| EricCressey.com 1-arm Bottoms-Up Kettlebell Carry.mp4 | 5.99 MB |
| Postural stretching.mp4 | 5.98 MB |
| Adrian Gonzalez Weighted Bear Crawl.mp4 | 5.96 MB |
| Calf and hip stretch for lower back pain.mp4 | 5.92 MB |
| Motivation Heather Mitts Interview Attitude is Everything.mp4 | 5.92 MB |
| Lose fat and build muscle using weights. Fit2Talk techniques.mp4 | 5.91 MB |
| APTEI TDR-WM Part 2 of 5 (Piriformis).mp4 | 5.91 MB |
| Lifting Heavy Objects with Proper Form Personal Training at Elite Health Services.mp4 | 5.90 MB |
| Groin stretch.mp4 | 5.90 MB |
| Osteopathic Manipulation Upper Thoracic Spine supine.mp4 | 5.90 MB |
| APTEI Wrist Extension Self-mobilization (www.aptei.com).mp4 | 5.89 MB |
| Balance rotation exercise for low back pain.mp4 | 5.89 MB |
| EricCressey.com How to Keep Your Butt Down When Bench Pressing.mp4 | 5.88 MB |
| Antonio Gates Workout Safe Squats.mp4 | 5.88 MB |
| Deadlift Technique How to Take the Tension Out of the Bar.mp4 | 5.88 MB |
| Quadraped to increase thoracic rotation.mp4 | 5.88 MB |
| Calf stretch.mp4 | 5.87 MB |
| MLB 3B Ryan Roberts Physioball Rotations.mp4 | 5.86 MB |
| Glute Exercise Sports Performance Centres Tip of the Month.mp4 | 5.85 MB |
| Standing Adductor Stretch.mp4 | 5.84 MB |
| CresseyPerformance.com Supine External Rotation.mp4 | 5.83 MB |
| Latissimus Dorsi Active Stretch.mp4 | 5.80 MB |
| Best Bodyweight Exercises For Legs.mp4 | 5.79 MB |
| Vertical pull pattern using scapular stabiization.mp4 | 5.78 MB |
| Improve Posture By Adjusting Your Chair At Work.mp4 | 5.77 MB |
| Massage In The Ring.mp4 | 5.77 MB |
| Calisthenics Workshop September 2013 - Trailer.mp4 | 5.76 MB |
| Deep tissue joint mobilization for Back Pain.mp4 | 5.74 MB |
| Iliocostalis Thoracis fibrosis mimiking Rhomboid or rib joint dysfunction.mp4 | 5.74 MB |
| 1 2 kneel backward lunges.mp4 | 5.72 MB |
| Stride stance hand reach in 3 directions.mp4 | 5.71 MB |
| How to Do Resisted Knee Drives Featuring FC Dallas' Brek Shea.mp4 | 5.70 MB |
| Athletes' Performance NFL Workout Metabolic Bicep Cable Curls.mp4 | 5.70 MB |
| Steve's Show and Go Review.mp4 | 5.69 MB |
| Reach exercise for balance and shoulder ROM.mp4 | 5.68 MB |
| Tripod Foot.mov.mp4 | 5.68 MB |
| Hip adductor stretch with slight Lumbar flexion.mp4 | 5.67 MB |
| Core workout using cables Abs, Lower back.mp4 | 5.66 MB |
| Lat Activation.mp4 | 5.65 MB |
| Tricep Workout, great results. Fit2Talk.mp4 | 5.65 MB |
| Personal Training & Sports Performance Greenwich CT I Single Leg Deadlift.mp4 | 5.63 MB |
| patellamobs.mp4 | 5.62 MB |
| Workplace Ergonomics.mp4 | 5.62 MB |
| Blocked 90-90 Split-Squats.mov.mp4 | 5.61 MB |
| Livin on a Prayer.mp4 | 5.61 MB |
| EricCressey.com Squat Deadlift Technique - Feet In, Knees Out.mp4 | 5.60 MB |
| Paras10 - Train to achieve.mp4 | 5.60 MB |
| Home Training, begin to train anywhere in your house.mp4 | 5.59 MB |
| Nolan Smith's Defender-Destroying Drill.mp4 | 5.59 MB |
| Carpal Tunnel Syndrome Provocative Maneuvers.mp4 | 5.58 MB |
| Thoracic Stabilization-First Begin with Alignment with Dr. Evan Osar.mp4 | 5.58 MB |
| Path to the Pros Nick Fairley.mp4 | 5.55 MB |
| Tennis Elbow Injury Friction Treatment.mp4 | 5.52 MB |
| Pectoralis Minor SA Static Release.mp4 | 5.51 MB |
| Athletes' Performance NFL Workout Figure-8 Drill.mp4 | 5.50 MB |
| Acromio-Clavicular Joint Manipulation.mp4 | 5.45 MB |
| Trent Richardson Dumbbell Push Press.mp4 | 5.45 MB |
| Hip ER load explode exercise..mp4 | 5.44 MB |
| Training Mash up 12 13 11.mp4 | 5.43 MB |
| Femoral nerve evaluation.mp4 | 5.43 MB |
| Greg Robins Hip Positioning for Jumps and Landings.mp4 | 5.42 MB |
| Miami Marlins P Steve Cishek Box Jump With Single-Leg Landing.mp4 | 5.42 MB |
| Osteopathic Manipulation of the Ribs.HVT.mpg.mp4 | 5.36 MB |
| Treating Headaches, Jaw Pain and Neck Pain with Strain Counterstrain.mp4 | 5.35 MB |
| Thoracic spine running warm up.mp4 | 5.35 MB |
| 3 Exercises in one Core Routine for Perfect Abs.mp4 | 5.35 MB |
| M.R. 2.mp4 | 5.33 MB |
| Joel's Show and Go Review.mp4 | 5.33 MB |
| Abby Wambach Workout Power and Stability Exercise Circuit.mp4 | 5.32 MB |
| Movement challenge Navigating boxes.mp4 | 5.31 MB |
| Gardening Tips.mp4 | 5.30 MB |
| Graston - Extensors and Supinator.mp4 | 5.27 MB |
| Home Workout - Push Routine - No Equip.mp4 | 5.26 MB |
| Train at home and still get results! Get that music on.....and off we go!.mp4 | 5.26 MB |
| Training Mash up 12 10 11.mp4 | 5.25 MB |
| How Ballet Positions Can Help Posture.mp4 | 5.25 MB |
| Sustained Lumbar Rotation.mp4 | 5.22 MB |
| Tips To Keep Good Posture.mp4 | 5.18 MB |
| Hip Flexor Stretch.mp4 | 5.18 MB |
| Push-up Stabilization.mov.mp4 | 5.17 MB |
| Start you training from home, theres no excuse.mp4 | 5.16 MB |
| MMT wrist flexion and extension.mp4 | 5.15 MB |
| www.EricCressey.com Reverse Crunch Technique.mp4 | 5.15 MB |
| Andre Ethier's Arm-Strengthening Superset.mp4 | 5.13 MB |
| Side Plank.mp4 | 5.12 MB |
| Supraspinatus SA Static Release.mp4 | 5.11 MB |
| HighPerformanceHandbook.com Walking Spiderman with Hip Lift and Overhead Reach.mp4 | 5.11 MB |
| Miami Marlins P Steve Cishek Overhead Sledgehammer Swings to Tire.mp4 | 5.10 MB |
| Personal Training & Sports Performance Greenwich CT I Planking on a Swiss Ball.mp4 | 5.07 MB |
| Review on Strain Counterstrain.mp4 | 5.06 MB |
| Kansas City Royals P Tim Collins Slideboard Reverse Lunge With Front Squat Grip.mp4 | 5.06 MB |
| Back workout, great for beginners. Fit2Talk.mp4 | 5.06 MB |
| Trisets Pull ups, alternate dumbbell swing, plyo press ups. Fit2Talk Training techniques.mp4 | 5.06 MB |
| Calisthenics Workshop in Leipzig.mp4 | 5.06 MB |
| Chest workout, Simple gains! Fit2Talk.mp4 | 5.05 MB |
| Deadlift Technique Grip Positioning for Conventional and Sumo Deadlifts.mp4 | 5.04 MB |
| Functional Anatomy Seminars - assessment, treatment, rehabilitation, conditioning.mp4 | 5.03 MB |
| Rectus Femoris SA Static Release.mp4 | 5.02 MB |
| Barbell Hip Thrust With Miami Marlins P Steve Cishek.mp4 | 5.01 MB |
| Diaphragmatic breathing exercise..mp4 | 5.00 MB |
| PNF Self Stretch Quad.mp4 | 4.99 MB |
| meniscalquadrant.mp4 | 4.99 MB |
| EricCressey.com Rock-Back Quadruped Extension-Rotation.mp4 | 4.97 MB |
| Turkish Get-Ups With Miami Marlins P Steve Cishek.mp4 | 4.97 MB |
| Plank.mp4 | 4.96 MB |
| Knee DVD.mp4 | 4.95 MB |
| EricCressey.com - Bench Press Technique Setting Up Your Grip.mp4 | 4.94 MB |
| TFL SA Static Release.mp4 | 4.93 MB |
| Quick six pack, sculpt and define abs.wmv.mp4 | 4.92 MB |
| Motivation Dwight Howard Interview I Want to Win a Championship.mp4 | 4.90 MB |
| Brandon Knight Biography The Early Years.mp4 | 4.89 MB |
| How to reduce the force needed during that Anterior thoracic manipulation.mp4 | 4.88 MB |
| Abs workout Fast and effective core training.mp4 | 4.87 MB |
| BPPVsidelying_without_help.mp4 | 4.87 MB |
| HighPerformanceHandbook.com Band-Resisted Heiden.mp4 | 4.86 MB |
| HighPerformanceHandbook.com Band-Resisted Broad Jumps.mp4 | 4.85 MB |
| Robert Griffin III Quick Release Passing Drill.mp4 | 4.84 MB |
| MLB P Craig Kimbrel Lateral Lunge Slide Push-Out Combo.mp4 | 4.82 MB |
| Matt Cain's Major League Journey.mp4 | 4.80 MB |
| ROM wrist flexion and extension.mp4 | 4.80 MB |
| Treatment for back pain Solihull and Birmingham.mp4 | 4.80 MB |
| APTEI TDR-WM Part 3 of 5 (Common Wrist Extensors).mp4 | 4.80 MB |
| Treating Rib Cage and Breathing Disorders.mp4 | 4.78 MB |
| Some more flow work....mp4 | 4.77 MB |
| EricCressey.com Dead Bug.mp4 | 4.76 MB |
| Shoulder Spica.mp4 | 4.76 MB |
| APTEI Metatarsalgia.mp4 | 4.75 MB |
| Core Workout with Patrick Willis.mp4 | 4.74 MB |
| Training Mash up 12.24.11.mp4 | 4.72 MB |
| Secrets of the Psoas Part 1.mp4 | 4.72 MB |
| EricCressey.com How to Set Yourself Up for Success on Cable Exercises.mp4 | 4.71 MB |
| Farfan's Torsion Test.mp4 | 4.69 MB |
| HighPerformanceHandbook.com Lateral Lunge with Band Overhead Reach.mp4 | 4.68 MB |
| Pain management and treatment Henley In Arden, Birmingham and Solihull.mp4 | 4.67 MB |
| The High Performance Handbook Wall Slides with Overhead Shrug.mp4 | 4.67 MB |
| Home Workout - Core Routine - No Equip.mp4 | 4.66 MB |
| Brandon Jennings Workout Dumbbell Push-Up, Row, Reach, Press.mp4 | 4.65 MB |
| MMT shoulder abduction.mp4 | 4.65 MB |
| Kettlebell Fitness! 4 Exercises to Increase Endurance, Strength and Tone.mp4 | 4.65 MB |
| EricCressey.com All Fours Breathing.mp4 | 4.65 MB |
| Osteopathic Manipulation Elbow Ulna- Humeral Joint Supine.mpg.mp4 | 4.64 MB |
| hipabd_add.mp4 | 4.63 MB |
| EricCressey.com Things to Do with a PVC Dowel.mp4 | 4.63 MB |
| Tips on Recommended Sleeping Positions.mp4 | 4.63 MB |
| Mobility Flow Patterns.mp4 | 4.61 MB |
| PAVIMs Central PA.mp4 | 4.61 MB |
| Treatment for neck pain Solihull and Birmingham - Dynamic Osteopaths.mp4 | 4.60 MB |
| Erik Dalton Receives the Lifetime Achievement Award at the American Massage Conference.mp4 | 4.58 MB |
| HighPerformanceHandbook.com Half-Kneeling 1-arm Landmine Press.mp4 | 4.54 MB |
| Brandon Jennings Walking Lunge With Rotation.mp4 | 4.52 MB |
| EricCressey.com Supine Leg Whip for Hip Mobility and Core Stability.mp4 | 4.52 MB |
| EricCressey.com Adductor Rolling on Elevated Surface.mp4 | 4.51 MB |
| varusvalgus.mp4 | 4.50 MB |
| Counter Force Wrap.mp4 | 4.50 MB |
| EricCressey.com Standing 1 arm Cable Press.mp4 | 4.50 MB |
| EricCressey.com Alternating Lateral Lunge Walk w Keg & Inchworm.mp4 | 4.49 MB |
| Boddicker Performance 1 Leg Dowel RDL.mp4 | 4.48 MB |
| Peyton Manning Workout Quarterback Pass Drop with Overspeed Drill.mp4 | 4.48 MB |
| Exercises to Help Urinary Incontinence.mp4 | 4.47 MB |
| Decreasing Knee Pain with Strain Counterstrain Physical Therapy Technique.mp4 | 4.47 MB |
| 3 moves to correct an externally rotated LE..mp4 | 4.47 MB |
| Self Static Hamstring Stretch.mp4 | 4.44 MB |
| Personal Training & Sports Performance Greenwich CT I Clamshell.mp4 | 4.44 MB |
| The 'Scapular Pull Up' taking scapular stability to a useful level....mp4 | 4.43 MB |
| Hip mobilization.mp4 | 4.43 MB |
| Motor point stimulation using acupuncture for chronic lateral ankle sprains.mp4 | 4.42 MB |
| APTEI Carpal Tunnel Syndrome Self Mobilization.mp4 | 4.41 MB |
| Calf (and Fibularis Peroneal) SA Static Stretching Technique.mp4 | 4.40 MB |
| Physical Therapy Greenwich CT I Abdominal Series with Dr. Heather Whiting of Elite Health Services.mp4 | 4.39 MB |
| HighPerformanceHandbook.com Side-Lying Windmill.mp4 | 4.34 MB |
| HighPerformanceHandbook.com Prone Horizontal Abduction off Table.mp4 | 4.33 MB |
| April 23, 2011 4 22 PM.mp4 | 4.32 MB |
| April 23, 2011 4 21 PM.mp4 | 4.32 MB |
| Bottoms-Up Kettlebell Carry With Kansas City Royals P Tim Collins.mp4 | 4.31 MB |
| Velocity NFL Combine Training Preparing for the 225-Bench Press Test.mp4 | 4.28 MB |
| EricCressey.com Slideboard Bodysaw Push-Up.mp4 | 4.28 MB |
| APTEI Sleeper Stretch for Posterior Capsule Tightness.mp4 | 4.28 MB |
| Create Your Own Shot Opportunities With Marshon Brooks' T-Mac Drill.mp4 | 4.28 MB |
| Elastic Sling.mp4 | 4.27 MB |
| Velocity NFL Combine Training 5-10-5 Shuttle Technique.mp4 | 4.25 MB |
| FAQ How To Register For A Webinar.mp4 | 4.25 MB |
| Vince Young Hand and Arm Strength Training.mp4 | 4.25 MB |
| elbowflex_ext.mp4 | 4.25 MB |
| Vastus Lateralis SA Static Release.mp4 | 4.24 MB |
| Osteopathic Maniputation of the Foot Subtalar Joint HVT.mpg.mp4 | 4.24 MB |
| EricCressey.com Positioning the Free Hand on Unilateral Upper Body Exercises.mp4 | 4.23 MB |
| MLB Pitcher Tim Collins Trap Bar Deadlift.mp4 | 4.21 MB |
| Osteopathic Manipulation of the Sacro-iliac Joint using a modified Semi Sims manoeuvre.mp4 | 4.20 MB |
| CresseyPerformance.com Spreading with Your Squat Technique.mp4 | 4.19 MB |
| EricCressey.com Back Extension Iso Holds.mp4 | 4.18 MB |
| EricCressey.com Left-Stance Toe Touch (with Toe Lift and Med Ball).mp4 | 4.17 MB |
| APTEI Knee OA MWM Part 1 of 2.mp4 | 4.16 MB |
| Tank vs. Bug.mp4 | 4.15 MB |
| Strain Counterstrain Treats Shoulder and Neck Pain.mp4 | 4.14 MB |
| Latissimus Dorsi (and Erector Spinae) Static Stretch - Child's Pose.mp4 | 4.14 MB |
| Gordon Beckham's Guide to Off-Speed Pitches.mp4 | 4.13 MB |
| Posterior Hip SA Myofascial Creep.mp4 | 4.12 MB |
| BPPVroll_test.mp4 | 4.10 MB |
| Piriformis SA Active Release.mp4 | 4.10 MB |
| Boddicker Performance Supine Knee Hug with Push.mp4 | 4.09 MB |
| Single-Leg Posterior Delt Raise With Brandon Jennings.mp4 | 4.06 MB |
| Reduce Upper Trap Tightness with Strain Counterstrain.mp4 | 4.04 MB |
| shoulder flexion.mp4 | 4.04 MB |
| EricCressey.com Coaching Hip Shift on Rotational Medicine Ball Exercises.mp4 | 4.04 MB |
| Andrew Luck's Upper-Body Shredding Cable Exercise.mp4 | 4.03 MB |
| revlungepostreach.mp4 | 4.03 MB |
| Lateral-Leg Release Progression Rationale.mp4 | 4.03 MB |
| Handstand - Banana vs Straight Form.mp4 | 4.01 MB |
| Velocity NFL Combine Training Mastering the Three-Cone Drill.mp4 | 4.01 MB |
| APTEI TDR-WM Part 4 of 5 (ITB).mp4 | 3.99 MB |
| Sacroiliac Fascial Separation.mp4 | 3.99 MB |
| Active Movements Flexion & Extension.mp4 | 3.98 MB |
| wristflex_ext.mp4 | 3.98 MB |
| Functional Anatomy Seminars Europe.mp4 | 3.97 MB |
| EricCressey.com How to Breath Before a Lift.mp4 | 3.96 MB |
| EricCressey.com Bench T-Spine Mobilizations.mp4 | 3.96 MB |
| EricCressey.com Side Bridge Row.mp4 | 3.96 MB |
| Core blast. Abs and lower back home workout.mp4 | 3.95 MB |
| take 2.wmv.mp4 | 3.95 MB |
| Bonus Sacrum Dance.mp4 | 3.94 MB |
| elbowsup_pro.mp4 | 3.93 MB |
| Training Open Kinetic Chain control of the hips and pelvis for kicking.mp4 | 3.93 MB |
| EricCressey.com Keep the Shoulders Closer to the Knees on Single-leg Exercises.mp4 | 3.90 MB |
| Upper Trap SA Static Release.mp4 | 3.89 MB |
| Deadlift Technique Pulling the Tension out of the Bar.mp4 | 3.89 MB |
| wallhipflexormobs.mp4 | 3.88 MB |
| HighPerformanceHandbook.com Split-Stance High-to-Low Anti Rotation Chop.mp4 | 3.88 MB |
| EricCressey.com Proper Bench Press Technique - The Handoff.mp4 | 3.86 MB |
| Powerplate Boxing, Pad work for weight loss, fitness and core conditioning.mp4 | 3.86 MB |
| Stack Fitness Weekly Dead-Stop Training.mp4 | 3.86 MB |
| TA Ax.mp4 | 3.85 MB |
| 1 Arm Dumbbell Power Snatch.mp4 | 3.84 MB |
| PNF Partner Groin Stretch.mp4 | 3.83 MB |
| Examination of the Occipital-Atlantal Joint. HVT.mpg.mp4 | 3.82 MB |
| tibialfemur_distraction_sitting.mp4 | 3.82 MB |
| Velocity NFL Combine Training Dynamic Core Superset.mp4 | 3.81 MB |
| Back Squat Technique Hand Position.mp4 | 3.80 MB |
| EricCressey.com Anterior Core Progressions.mp4 | 3.80 MB |
| EricCressey.com Prisoner Lunge Walk with Pec Stretch.mp4 | 3.79 MB |
| Velocity NFL Combine Training Bulgarian Split Squat.mp4 | 3.78 MB |
| EricCressey.com Coaching the Cable External Rotation.mp4 | 3.76 MB |
| Dwyane Wade's Off-Season Training Goals.mp4 | 3.75 MB |
| Ben Watson Resistance Band Shoulder Movement.mp4 | 3.75 MB |
| EricCressey.com Reverse Band Bench Press Set-up.mp4 | 3.72 MB |
| Correcting dorsal ankle retinacular mechanics with Functional Range Release™ techniques.mp4 | 3.70 MB |
| DB Step Up.mp4 | 3.69 MB |
| Self Static Stretch Quads.mp4 | 3.68 MB |
| HighPerformanceHandbook.com DB Reverse Lunge to 1-leg RDL.mp4 | 3.67 MB |
| Transverse Abdominal Home Exercise.mp4 | 3.67 MB |
| APTEI TDR-WM Part 5 of 5 (Tib ant).mp4 | 3.66 MB |
| Trent Richardson Kettlebell Lateral Squat.mp4 | 3.66 MB |
| Abs Workout for beginners looking for big gains.mp4 | 3.64 MB |
| Strengthening to help with lifting mechanics..mp4 | 3.64 MB |
| Lincoln-Sudbury Baseball 2011 Massachusetts Division 1 State Champions.mp4 | 3.64 MB |
| Barefoot Balance Training.mp4 | 3.64 MB |
| 'Training with Pros' Sports Medicine tip with Dr. Spina.mp4 | 3.63 MB |
| proxtib_fib_ventral_glide.mp4 | 3.63 MB |
| Rehabilitation of Ankle sprains Rhythmic stabilization.mp4 | 3.62 MB |
| PAVIMs L Unilateral PA.mp4 | 3.62 MB |
| EricCressey.com How to Deadlift from Blocks.mp4 | 3.62 MB |
| APTEI STARmat Single Leg Stance Anterior Reach Test.mp4 | 3.62 MB |
| Treating Low Back Pain Through the Front of Pelvis Hips.mp4 | 3.61 MB |
| CresseyPerformance.com Soft Tissue Work and Scapular Stability for Puppies.mp4 | 3.61 MB |
| Improve Your Posture, Neck Pain and Low Back Pain with Physical Therapy.mp4 | 3.61 MB |
| Trisets Pull ups, swings, dips. Fit2Talk Training Techniques.mp4 | 3.60 MB |
| Anatomy Drawing of the Sacroiliac Ligaments.mp4 | 3.60 MB |
| EricCressey.com How to Unrack a Bar.mp4 | 3.60 MB |
| VCore® Workout Instructor Training.mp4 | 3.59 MB |
| Iliolumbar ligament friction.mp4 | 3.59 MB |
| Squat Demonstration.mp4 | 3.59 MB |
| Measuring Wrist Ulnar Deviation.mp4 | 3.57 MB |
| Eccentric Neural Grooving for the anterior compartment of the leg.mp4 | 3.55 MB |
| Brandon Jennings Army Push-Up.mp4 | 3.54 MB |
| The High Performance Handbook Back to Wall Shoulder Flexion.mp4 | 3.54 MB |
| HighPerformanceHandbook.com Half-Kneeling Cable External Rotation at 90 Degrees - Scapular Plane.mp4 | 3.53 MB |
| Osteopathic Manipulation Foot Medial Border HVT.mpg.mp4 | 3.53 MB |
| hipint_ext_rot.mp4 | 3.51 MB |
| Attack the Basket With Alec Burks' Spin Move.mp4 | 3.51 MB |
| Personal Training & Sports Performance Greenwich CT I Single Leg Squat.mp4 | 3.50 MB |
| STACK Fitness Weekly Interval Sprint Training.mp4 | 3.49 MB |
| Super Bowl XLVII MVP Joe Flacco on Quarterback Confidence.mp4 | 3.49 MB |
| APTEI Patellar-Pubic Percussion Test (PPPT) for Hip Fracture.mp4 | 3.48 MB |
| TA Home Exercises.MOV.mp4 | 3.48 MB |
| Preacher curl, Full negative set.mp4.mp4 | 3.47 MB |
| Bodyweight Challenges #2 - Burpee-Pullover.mp4 | 3.46 MB |
| Circulation spine mobility exercise.mp4 | 3.46 MB |
| Peyton Manning Workout.mp4 | 3.45 MB |
| Tips To Help Low Back Pain.mp4 | 3.45 MB |
| Beginner workout for stomach definition and muscle activation!.mp4 | 3.43 MB |
| Repeated Movements Extension.mp4 | 3.43 MB |
| Osteopathic Manipulation Cervical Spine C2-C3..mp4 | 3.43 MB |
| P.E. Elevator Speech.mp4 | 3.43 MB |
| thomastest.mp4 | 3.41 MB |
| Greg Robins Cueing Posterior Tilt Flexion on Core Stability Exercises.mp4 | 3.40 MB |
| Brandon Jennings Med Ball Decline Crunch.mp4 | 3.39 MB |
| shoulder horizontal abduction and adduction.mp4 | 3.38 MB |
| EricCressey.com Proper Core Positioning for Barbell Supine Bridges.mp4 | 3.36 MB |
| tibialfemur_posterior_glide.mp4 | 3.36 MB |
| How to Execute the Single-Leg Squat to Knee Drive featuring WR Demaryius Thomas.mp4 | 3.34 MB |
| Osteopathic Manipulation to the Thoraco-lumbar junction HVT.mpg.mp4 | 3.34 MB |
| Core Strength and Stability Exercises to Improve your Golf Game..mp4 | 3.33 MB |
| ARC Physical Therapy Strain Counterstrain.mp4 | 3.33 MB |
| Treatment techniques for back pain - Dynamic Osteopaths Solihull and Harborne Birmingham.mp4 | 3.32 MB |
| ShowandGoTraining.com Palmar Fascia Self-Myofascial Release.mp4 | 3.30 MB |
| Quadruped stabilization exercise in 3 planes.mp4 | 3.30 MB |
| Greg Robins Benefits of Powerlifting-Style Bench Press Technique.mp4 | 3.28 MB |
| AROM screening.mp4 | 3.28 MB |
| Kicking Technique and Conditioning Mobility vs Flexibility.mp4 | 3.28 MB |
| Functional Foot & Ankle.mp4 | 3.27 MB |
| Deadlift Technique Positioning the Shoulder Blades.mp4 | 3.25 MB |
| Backpack Safety.mp4 | 3.23 MB |
| Some 'Darwinian Regression' brachiation training....mp4 | 3.23 MB |
| Post Consultation - Dynamic Osteopaths Solihull & Birmingham.mp4 | 3.23 MB |
| How to Manually Treat Occipital Neuralgia Headaches.mp4 | 3.22 MB |
| EricCressey.com Squatting from Neutral Spine.mp4 | 3.21 MB |
| Abs Workout Extreme! Complete Core Control. Fit2Talk Workouts.mp4 | 3.20 MB |
| APTEI Knee OA MWM Part 2 of 2.mp4 | 3.20 MB |
| Brandon Jennings Squat With Overhead Reach.mp4 | 3.20 MB |
| Obers Hip Special Test.mp4 | 3.19 MB |
| Brandon Jennings BOSU Plank.mp4 | 3.18 MB |
| Boddicker Performance-Hallux Limitus Corrective Exercise.mp4 | 3.18 MB |
| Pencil Kick Face Down.mp4 | 3.18 MB |
| Tony Gentilcore 505x8 Trap Bar Deadlift.mp4 | 3.17 MB |
| HighPerformanceHandbook.com 1-arm Bottoms-up KB Waiter's Walk.mp4 | 3.16 MB |
| EricCressey.com Half-Kneeling Cable Chop with Exhale.mp4 | 3.16 MB |
| BPPVsidelying_with_help.mp4 | 3.15 MB |
| Hip Exercises to Improve Your Golf Swing.mp4 | 3.14 MB |
| goni101.mp4 | 3.14 MB |
| Keiser Squat Heel Drops.mp4 | 3.14 MB |
| Inermediate abs workout. Look your best!.mp4 | 3.14 MB |
| femuron_tibia_posterior_glide_improve_ext.mp4 | 3.13 MB |
| tibialfemur_anterior_glide.mp4 | 3.13 MB |
| Will The High Performance Handbook work for Females I think so..mp4 | 3.12 MB |
| shoulder extension.mp4 | 3.12 MB |
| FABER.mp4 | 3.11 MB |
| Dr. Spina on Training with the Pro's - airs on the FIGHT network.mp4 | 3.10 MB |
| Sustained Lumbar Rotation Home Exercise.mp4 | 3.10 MB |
| Extended Side Kick.mp4 | 3.09 MB |
| Burpee, close pull up, Fit2Talk Exercise.mp4 | 3.09 MB |
| Osteopathic Examination using translation of the Cervical Spine C2-C7.mp4 | 3.09 MB |
| EricCressey.com 3-Point DB Row.mp4 | 3.08 MB |
| Greg Robins Reverse Band Squat Set-up.mp4 | 3.07 MB |
| Sartorius Friction Therapy.mp4 | 3.06 MB |
| Acupuncture treatment for lower back pain Warwickshire and Birmingham.mp4 | 3.05 MB |
| CPM Machine.mp4 | 3.05 MB |
| Anatomy Seminar FAP.mp4 | 3.05 MB |
| APTEI STARmat Postero-Medial Excursion Test.mp4 | 3.04 MB |
| Upper back postural control exercise.mp4 | 3.01 MB |
| Face Down Rotation.mp4 | 3.00 MB |
| APTEI STARmat Anterior Excursion Test.mp4 | 3.00 MB |
| Frontal plane hip control.mp4 | 2.98 MB |
| hipflex.mp4 | 2.98 MB |
| Exercise to correct medial heel whip in L leg.mp4 | 2.98 MB |
| Rethinking Proprioceptive Training.mp4 | 2.98 MB |
| Warm up,dynamic stretching to prevent injury. Fit2Talk Exercises.mp4 | 2.97 MB |
| EricCressey.com Inchworm (Anterior Core Stability Exercise).mp4 | 2.94 MB |
| clarkestest.mp4 | 2.93 MB |
| Greg Robins Half-Kneeling Cable Push-Pull.mp4 | 2.93 MB |
| Abs Workout for Beginners. Performed Anywhere!.mp4 | 2.93 MB |
| Rearfoot supination to help to unload calf.mp4 | 2.93 MB |
| Greg Robins Band-Resisted Ab Wheel Rollout.mp4 | 2.92 MB |
| core activation, core exercises.mp4 | 2.91 MB |
| LL Strength Test.mp4 | 2.89 MB |
| 4th Annual Cressey Performance Thanksgiving Day Lift.mp4 | 2.88 MB |
| Personal Training & Sports Performance I Anti-Rotation.mp4 | 2.88 MB |
| Exercises to Help Strengthen Pelvic Floor Muscles.mp4 | 2.87 MB |
| hipext.mp4 | 2.87 MB |
| Squat & Press with a barbell. Functional Training, Fit2talk.mp4 | 2.87 MB |
| tibialfemur_medial_glide.mp4 | 2.86 MB |
| Effective soft tissue treatment for adductor pollicis.mp4 | 2.86 MB |
| HighPerformanceHandbook.com Pull-Back Butt-kick to Overhead Lunge Walk.mp4 | 2.85 MB |
| Fitness & Endurance Dumbbell swings to press ups, how many can you do.mp4 | 2.84 MB |
| FUNCTIONAL RANGE CONDITIONING (FRC)™....applying SCIENCE to mobility & flexibility training.mp4 | 2.83 MB |
| Diagnosis Fitness Testimonial #1.mp4 | 2.82 MB |
| Greg Robins Modifying Push-up Difficulty in Larger Groups.mp4 | 2.82 MB |
| Painful Arc Test.mp4 | 2.81 MB |
| EricCressey.com How to Create Better Tension in the Turkish Get-up.mp4 | 2.81 MB |
| Trent Richardson Elevated Reverse Lunge With Plates.mp4 | 2.80 MB |
| HighPerformanceHandbook.com Suspension Trainer Inverted Rows.mp4 | 2.79 MB |
| Burpee, wide pull ups. Fit2Talk exercises.mp4 | 2.78 MB |
| EricCressey.com Wall Assisted Deep Squat Lower Trap Raise.mp4 | 2.78 MB |
| EricCressey.com Elbow Positioning During Rows and Presses.mp4 | 2.78 MB |
| FRC® Isometric Movement Path (IsoMP) Basic Hip Axial Rotation.mp4 | 2.76 MB |
| EricCressey.com 1-arm Low Incline DB Press.mp4 | 2.75 MB |
| EC 415x25 new.mp4 | 2.74 MB |
| EricCressey.com Learning to Use the Upper Back on Bench Pressing Exercises.mp4 | 2.73 MB |
| Supersets Pull up, Dips. Fit2Talk Training techniques.mp4 | 2.71 MB |
| Personal Training & Sports Performance Greenwich CT I Heisman Step Ups.mp4 | 2.70 MB |
| Hip-spine stretch specific to judo.mp4 | 2.69 MB |
| Elevator Speech Final.mp4 | 2.67 MB |
| Exercises for the office.mp4 | 2.66 MB |
| Greg Robins Teaching Inverted Exercises From Finish to Start.mp4 | 2.65 MB |
| EricCressey.com How to Make 1-arm Carries More Effective.mp4 | 2.65 MB |
| EricCressey.com Coaching the Side-Lying Windmill.mp4 | 2.64 MB |
| ARC Physical Therapy Chronic Pain Treatments.mp4 | 2.64 MB |
| EricCressey.com Counterbalanced Step-up.mp4 | 2.62 MB |
| tibialfemur_lateral_glide.mp4 | 2.61 MB |
| Speeds Shoulder Special Test.mp4 | 2.61 MB |
| EricCressey Proper Set-up for Chops and Lifts.mp4 | 2.60 MB |
| EricCressey.com Tall-Kneeling 1-arm Kettlebell Overhead Press.mp4 | 2.60 MB |
| EricCressey.com Turkish Get-up Technique Mistakes Not Engaging the Anterior Core.mp4 | 2.59 MB |
| 'Training with Pros Sports Medicine Tip with Dr. Andreo Spina - airs on the FIGHT Network.mp4 | 2.58 MB |
| How to Deadlift Stance Width with Sumo Deadlift Technique.mp4 | 2.58 MB |
| Diagnosis Fitness Testimonial #4.mp4 | 2.56 MB |
| CresseyPerformance.com Standing Ab Wheel Rollouts from Deficit.mp4 | 2.56 MB |
| gonishoulder_ext_rot.mp4 | 2.56 MB |
| FunctionalAnatomySeminars.com seminars in advanced soft tissue assessment & treatment.mp4 | 2.55 MB |
| Assessing ASIS Symmetry.mp4 | 2.55 MB |
| Greg Robins Monitoring Head Position During Supine Bridges and Hip Thrusts.mp4 | 2.54 MB |
| anteriordrawer.mp4 | 2.54 MB |
| Face Up Rotation.mp4 | 2.53 MB |
| Deadlift Technique Keep the Hips Close to the Bar.mp4 | 2.53 MB |
| HighPerformanceHandbook.com Wide-Stance Anti-Rotation Chop with Rope.mp4 | 2.53 MB |
| proxtib_fib_dorsal_glide.mp4 | 2.52 MB |
| Boddicker Performance Breathing Bench Dog.mp4 | 2.52 MB |
| Burpee, medicine ball. Fit2Talk exercises.mp4 | 2.52 MB |
| Burpee, alternate pull ups, Fit2Talk exercises.mp4 | 2.51 MB |
| Femoral Nerve Testing (sidelying position).mp4 | 2.50 MB |
| L hip IR stretch and control exercise.mp4 | 2.50 MB |
| Cressey Performance - Chain Push-up Drop Sets.mp4 | 2.50 MB |
| Diagnosis Fitness Testimonial #6.mp4 | 2.49 MB |
| EricCressey.com Plyo Push-ups off Benches.mp4 | 2.49 MB |
| EricCressey.com Turkish Get-up Technique Mistakes Keeping the Joints Too Soft.mp4 | 2.48 MB |
| Personal Training & Sports Performance I Side Lying Plank( no arms).mp4 | 2.47 MB |
| Active Movements Flexion.mp4 | 2.46 MB |
| EricCressey.com 1-leg DB Pullover.mp4 | 2.46 MB |
| APTEI Acupuncture & Dry Needling (ADN) Teres minor.mp4 | 2.45 MB |
| Osteopathic Manipulation of the Foot Medial Border.mpg.mp4 | 2.45 MB |
| Introduction to VCore®.mp4 | 2.44 MB |
| Sulcus Sign Shoulder Special Test.mp4 | 2.44 MB |
| posteriordrawer.mp4 | 2.42 MB |
| mcmurrays.mp4 | 2.42 MB |
| Scour Hip Special Test.mp4 | 2.42 MB |
| Acupuncture treatment for back pain Solihull and Harborne Birmingham.mp4 | 2.42 MB |
| VCore® Strength & Endurance.mp4 | 2.41 MB |
| Ten Kick Drill.mp4 | 2.40 MB |
| Osteopathic Examination & Manipulation Foot Medial Border.mpg.mp4 | 2.40 MB |
| Neurodynamic Testing SLR.mp4 | 2.39 MB |
| EricCressey.com Turkish Get-up Technique Mistakes Rocking Instead of Hinging.mp4 | 2.38 MB |
| Head, Osteopathic Animation Barrier End Feel Concept in Manipulation.mp4 | 2.37 MB |
| EricCressey.com Turkish Get-up Technique Mistakes Incorrect Bottom Arm Starting Position.mp4 | 2.37 MB |
| Osteopathic Manipulation of the Superior Tibia Fibula Joint..mp4 | 2.35 MB |
| Squat Technique Knees Out, Hips Back.mp4 | 2.35 MB |
| Stir the Pot Mishap.mp4 | 2.35 MB |
| Split Leg Pendulum exercise.mp4 | 2.34 MB |
| EricCressey.com Split-Stance Overhead Triceps Extension.mp4 | 2.34 MB |
| Diagnosis Fitness Testimonial #9.mp4 | 2.34 MB |
| Diagnosis Fitness Testimonial #3.mp4 | 2.34 MB |
| Keiser Backwards Walking.mp4 | 2.34 MB |
| tibialfemur_distraction_supine.mp4 | 2.33 MB |
| Boddicker Performance-Drop Lunge.mp4 | 2.33 MB |
| HighPerformanceHandbook.com Stir the Pot.mp4 | 2.33 MB |
| EricCressey.com Band-Resisted DB Bench Press.mp4 | 2.32 MB |
| EricCressey.com Improving the Learning Curve on Core Stability Exercises.mp4 | 2.30 MB |
| shoulderabd.mp4 | 2.30 MB |
| 80 lbs 'Turkish Get up' with the straight bar.mp4 | 2.30 MB |
| VCore® Intervals.mp4 | 2.29 MB |
| posteriorsag.mp4 | 2.28 MB |
| Bicep 21's. Fit2Talk Exercises.mp4 | 2.27 MB |
| lachmans.mp4 | 2.26 MB |
| EricCressey.com Setting up for Bulgarian Split Squats.mp4 | 2.26 MB |
| How to Hold a Kettlebell Correctly.mp4 | 2.25 MB |
| Personal Training & Sports Performance Greenwich CT I Bulgarian Split Squat.mp4 | 2.25 MB |
| EricCressey.com Supine Alternating Shoulder Flexion On Doubled Tennis Ball.mp4 | 2.23 MB |
| Personal Training & Sports Performance Greenwich CT I Wall PLank.mp4 | 2.23 MB |
| 8.5 Neutral Grip Pullups.mp4 | 2.23 MB |
| Active Movements Lateral Flexion.mp4 | 2.22 MB |
| O'brien's Shoulder Special Test.mp4 | 2.22 MB |
| Boxing John, power punches, 1 minute rounds. Fit2Talk Cross Training.mp4 | 2.22 MB |
| EricCressey.com Hip Thrust Bench Height.mp4 | 2.22 MB |
| Shoulder Clunk Special Test.mp4 | 2.21 MB |
| Ali Gilbert, CSCS D, CGFP-3 - Cardio with Ropes for Golfers.mp4 | 2.17 MB |
| Skull crushers, Full negative set.mp4.mp4 | 2.17 MB |
| Boxing skip,1 minute rounds with boxing. Fit2Talk Cross Training.mp4 | 2.16 MB |
| apleystest.mp4 | 2.15 MB |
| Dynamic genu valgum in the female athlete.mp4 | 2.15 MB |
| Squat and Press on Bosu for stabillity and Core Training. Fit2Talk Exercises.mp4 | 2.14 MB |
| Osteopathic Manipulation of the Sterno-Clavicular Joint 1.mpg.mp4 | 2.13 MB |
| Apprehension Shoulder Special Test.mp4 | 2.13 MB |
| Dr. Spina wins a bet..... 46.5 vertical jump.mp4 | 2.13 MB |
| Palpation.mp4 | 2.12 MB |
| Neers Shoulder Special Test.mp4 | 2.12 MB |
| Yergasons Shoulder Special Test.mp4 | 2.11 MB |
| 100 0006.mp4 | 2.10 MB |
| Simple punches that can be used for weight loss..mp4 | 2.08 MB |
| EricCressey.com Setting up for Half Kneeling Cable Rotary Core Stability Exercises.mp4 | 2.08 MB |
| Keiser Heel Drops.mp4 | 2.08 MB |
| Diagnosis Fitness Testimonial #2.mp4 | 2.08 MB |
| Bicep Seated Hammer Curl. Fit2Talk Exercises.mp4 | 2.06 MB |
| CresseyPerformance.com Prowler Push.mp4 | 2.06 MB |
| Boddicker Performance Supine Breathing Exercise.mp4 | 2.05 MB |
| Osteopathic Examination & Manipulation of the Pubic Symphysis.mp4 | 2.05 MB |
| EricCressey.com Reverse Crunch to Dead Bug Core Stability Exercise.mp4 | 2.05 MB |
| Femoral Nerve Testing (prone position).mp4 | 2.04 MB |
| Greg Robins Short Seated Breathing with 2-Hand Reach.mp4 | 2.04 MB |
| Osteopathic Examination Upper Lumbar Spine .mpg.mp4 | 2.03 MB |
| VCore® Cardio.mp4 | 2.03 MB |
| EricCressey.com Anti-Rotation Press without a Cable.mp4 | 2.01 MB |
| EricCressey.com Turkish Get-up Technique Mistakes Not Creating Enough Space.mp4 | 2.01 MB |
| Acute Ulnar Nerve Subluxation or Snapping Triceps Syndrome....or both.mp4 | 2.01 MB |
| Painful Arc Shoulder Special Test.mp4 | 2.00 MB |
| Personal Training & Sports Performance Greenwich CT I Rhomboid Wall Plank.mp4 | 2.00 MB |
| Shoulder Health Rocker Inferior Capsule Stretch - Adduction.mp4 | 1.99 MB |
| Push-up to Downward Dog.mp4 | 1.99 MB |
| Core stabillity and strength exercise. Fit2Talk.mp4 | 1.99 MB |
| Greg Robins Modifying Start Position on the Side-Lying Clam.mp4 | 1.98 MB |
| Burpee - Plyo press up, Fit2Talk exercises.mp4 | 1.96 MB |
| Abs. Leg raise crunch, twist. Fit2Talk Exercises.mp4 | 1.95 MB |
| Hawkins Kennedy Shoulder Special Test.mp4 | 1.94 MB |
| Boxing quick straights, 1 minute rounds. Fit2Talk Cross Training.mp4 | 1.94 MB |
| Bicep Cable Curl. Fit2Talk Exercises.mp4 | 1.93 MB |
| EC.mp4 | 1.92 MB |
| Integrative Movement Specialist Certification for Massage Therapists.mp4 | 1.92 MB |
| Burpee, dumbbells. Fit2Talk exercises.mp4 | 1.91 MB |
| EricCressey.com Prone Bridge Arm March.mp4 | 1.91 MB |
| Rockwood Instability (multi camera) Shoulder Special Test.mp4 | 1.90 MB |
| Personal Training & Sports Performance Greenwich CT I Striaght Arm Push Ups.mp4 | 1.90 MB |
| ShowandGoTraining.com Pec Major & Minor Soft Tissue.mp4 | 1.89 MB |
| EricCressey.com Turkish Get-up Technique Mistakes Not Actively Getting Up.mp4 | 1.88 MB |
| Ankle Mobilization with Tibial Glide and Wedge.mp4 | 1.87 MB |
| EricCressey.com Deadlit Technique Review.mp4 | 1.86 MB |
| DB_584DL_Miss.mp4 | 1.85 MB |
| Skip for tone, weight loss and great abs.mp4 | 1.84 MB |
| Ankle Mobility with Tibial Glide (Band).mp4 | 1.83 MB |
| 8 Chin-ups at Muscle Beach.mp4 | 1.82 MB |
| Hip Distraction.mp4 | 1.82 MB |
| ShowAndGoTraining.com Natalie - 5 Rope Pull-ups.mp4 | 1.81 MB |
| Bicep E-Z bar, preacher bar. Fit2Talk Exercises.mp4 | 1.80 MB |
| Now on the FRC™ Members Blog (06 06 13).mp4 | 1.80 MB |
| Tricep Skull crusher. Fit2Talk Exercises.mp4 | 1.80 MB |
| Diagnosis Fitness Testimonial #10.mp4 | 1.80 MB |
| Swedish Bars - Front & Back Support.mp4 | 1.79 MB |
| EricCressey.com Yoga Push-up.mp4 | 1.79 MB |
| Heel Drop.mp4 | 1.76 MB |
| VCore® Total Body Burn.mp4 | 1.76 MB |
| High Knee Walk to Spiderman with Hip Lift and Overhead Reach.mp4 | 1.75 MB |
| Osteopathic Examination Atlato-Axial Joint. HVT2.mpg.mp4 | 1.75 MB |
| Negative preacher curl.mp4.mp4 | 1.74 MB |
| Osteopathic Examination Cervico-Thoracic Joint HVT.mpg.mp4 | 1.74 MB |
| EricCressey.com Core Stability - Ribs to Pelvis Distance Cue.mp4 | 1.73 MB |
| EricCressey.com Upper Trap Rolling.mp4 | 1.73 MB |
| Examination of the Sterno-Clavicular Joint 2.mpg.mp4 | 1.72 MB |
| Drop Arm Shoulder Special Test.mp4 | 1.70 MB |
| AC Shear Shoulder Special Test.mp4 | 1.70 MB |
| EricCressey.com Bent-Over Thoracic Spine Rotation.mp4 | 1.70 MB |
| FRC™ practitioners blog The 'Clean' Flow.mp4 | 1.70 MB |
| Rockwood Instability (single camera) Shoulder Special Test.mp4 | 1.70 MB |
| APTEI Acupuncture & Dry Needling (ADN) Deltoid.mp4 | 1.70 MB |
| Muscle Up Transition.mp4 | 1.68 MB |
| How to Use a Foam Roller.mp4 | 1.67 MB |
| Greg Robins Setting up for TRX Inverted Rows.mp4 | 1.66 MB |
| Boddicker Performance Prayer Position Breathing.mp4 | 1.63 MB |
| Deadlift Technique Cueing the Knees.mp4 | 1.63 MB |
| 1-leg Feet Elevated Push ups with Chains.mp4 | 1.62 MB |
| FunctionalStability.com Adductor Rolling Options.mp4 | 1.62 MB |
| Ankle Mobility w Tibial Glide.mp4 | 1.62 MB |
| Pencil Drill.mp4 | 1.61 MB |
| Burpee, barbell. Fit2Talk exercises.mp4 | 1.61 MB |
| Repeated Movements Flexion.mp4 | 1.60 MB |
| What Folks Are Saying About the New Cressey Performance Fleece.mp4 | 1.60 MB |
| Osteopathic Examination of the Floating Ribs 11 & 12 HVT.mpg.mp4 | 1.60 MB |
| Diagnosis Fitness Testimonial #8.mp4 | 1.59 MB |
| Shoulder Health Rocker Inferior Capsule Stretch - Elevation.mp4 | 1.59 MB |
| Greg Robins Forward Lunges to Step.mp4 | 1.59 MB |
| Press to Handstand.mp4 | 1.58 MB |
| Tricep Bar push down. Fit2Talk exercise.mp4 | 1.58 MB |
| Back - Deadlift, slow. Fit2Talk Exercises.mp4 | 1.58 MB |
| EHS Performance Trainer, Dominic Bailey performing Kettlebell Swing Snatch.mp4 | 1.57 MB |
| Burpee - Side to side, Jump, Fit2Talk exercises.mp4 | 1.56 MB |
| Groiner with Overhead Reach.mp4 | 1.56 MB |
| Introduction to Osteopathic Manipulation Warning Signs.mp4 | 1.55 MB |
| Burpess - Press up. Fit2Talk exercises.mp4 | 1.53 MB |
| Burpee - Basic, Fit2talk exercises.mp4 | 1.53 MB |
| EC_407Bench_Miss.mp4 | 1.53 MB |
| Overhead Keg Slideboard Reverse Lunge with Weight Vest.mp4 | 1.52 MB |
| How to Throw 88mph at Age 16.mp4 | 1.52 MB |
| EC 600x2.mp4 | 1.52 MB |
| Superset Front shoulder press INTO wide shoulder press. Fit2Talk techniques.mp4 | 1.52 MB |
| Strain Counterstrain Testimonial.mp4 | 1.50 MB |
| EricCressey.com 1-arm Bottoms-up KB Turkish Get-up.mp4 | 1.50 MB |
| Burpee - Wide legs, Fit2Talk exercises.mp4 | 1.49 MB |
| Weight loss, fitness Dumbbell Deadlift curl, press. Fit2Talk Exercises.mp4 | 1.49 MB |
| Chronic Pain.mp4 | 1.49 MB |
| Weight loss, Fitness Dumbbell deadlift. Fit2Talk Exercises.mp4 | 1.49 MB |
| Feet Elevated and Band-Resisted Push-ups.mp4 | 1.48 MB |
| Burpee - High knees, Fit2talk exercises.mp4 | 1.47 MB |
| Feedback on Optimal Shoulder Performance - #1.mp4 | 1.47 MB |
| EricCressey.com 500x6 Deadlift.mp4 | 1.46 MB |
| Greg Robins Reverse Lunge Technique Mistakes.mp4 | 1.46 MB |
| Diagnosis Fitness Testimonial #7.mp4 | 1.44 MB |
| Chain Pushups.mp4 | 1.44 MB |
| Burpee - Jump, Fit2Talk exercises.mp4 | 1.43 MB |
| EricCressey.com TRX Overhead Squats.mp4 | 1.43 MB |
| Diagnosis Fitness Testimonial #5.mp4 | 1.41 MB |
| Cressey Performance EC - 350 Bench Press.mp4 | 1.40 MB |
| ShowandGoTraining.com Trap Bar Deadlift.mp4 | 1.40 MB |
| High knees INTO bumflicks, weight loss anywhere. Fit2Talk exercises.mp4 | 1.40 MB |
| Safety Bar Squats.mp4 | 1.40 MB |
| Reverse Band Squats.mp4 | 1.39 MB |
| Single-Arm Bottoms-up Kettlebell Floor Press.mp4 | 1.39 MB |
| Abs Leg raise Reverse crunch. Fit2Talk exercises.mp4 | 1.39 MB |
| Neck Treatment - Dynamic Osteopaths Solihull and Birmingham.mp4 | 1.39 MB |
| Bicep Standing curl. Fit2Talk Exercises.mp4 | 1.39 MB |
| Burpee - side to side, Fit2Talk exercises.mp4 | 1.39 MB |
| Bicep Laying down curl. Fit2Talk Exercises.mp4 | 1.39 MB |
| Seated hammer curl.mp4.mp4 | 1.38 MB |
| Superset Alternate anterior raise INTO shrugs. Fit2Talk techniques.mp4 | 1.38 MB |
| 341.5 Bench Press.mp4 | 1.38 MB |
| Empty Can (Supraspinatus) Shoulder Special Test.mp4 | 1.38 MB |
| Bergman_545DL_Good.mp4 | 1.35 MB |
| Greg Robins Unracking the Bar for Back Squats.mp4 | 1.35 MB |
| FRC™ Practitioners Blog The 'Snatch' Mobility Flow.mp4 | 1.35 MB |
| ARC Physical Therapy.mp4 | 1.34 MB |
| Now on the FRCms practitioners blog Breaking down the Lateral Stealth walk.mp4 | 1.34 MB |
| Feedback on Optimal Shoulder Performance #4.mp4 | 1.33 MB |
| Bicep Seated Alternate, bicep curl. Fit2Talk Exercises.mp4 | 1.33 MB |
| Psoas clicking, hip clicking.mp4 | 1.32 MB |
| Forearm Wall Slides.mp4 | 1.32 MB |
| Deadlift (no weight) for hometraining. Fit2Talk Exercises.mp4 | 1.32 MB |
| www.CresseyPerformance.com Pump up to Prowl.mp4 | 1.32 MB |
| Correcting Bad Posture Shoulder Flexion Limitations.mp4 | 1.30 MB |
| Feedback on Optimal Shoulder Performance - #2.mp4 | 1.29 MB |
| The healthy approach to chronic pain.mp4 | 1.29 MB |
| Young Hollywood's High Flying Dunk over Blake Griffin.mp4 | 1.28 MB |
| EricCressey.com Barbell Forward Lunge.mp4 | 1.27 MB |
| EricCressey.com Band Distraction with Rhythmic Stabilizations.mp4 | 1.26 MB |
| Barbell Forward Lunge to OH BB Forward Lunge.mp4 | 1.26 MB |
| CresseyPerformance.com Giant Cambered Bar Forward Lunges.mp4 | 1.25 MB |
| EricCressey.com Split-Stance Low Cable Row.mp4 | 1.25 MB |
| Burpee - Wide legs, jump, Fit2Talk exercises.mp4 | 1.24 MB |
| Side-Lying Rotation Reach.mp4 | 1.24 MB |
| Weight loss, Fitness Dumbbell clean & Jerk,swing. Fit2Talk Exercises.mp4 | 1.24 MB |
| weight loss and Tone Squat and row. Fit2Talk Exercises.mp4 | 1.24 MB |
| Basic squat, slow for weight loss and tone. Fit2talk Exercises.mp4 | 1.24 MB |
| Z-bar curl.mp4.mp4 | 1.23 MB |
| Elys Hip Special Test.mp4 | 1.23 MB |
| Abs training - Pull ups, leg raise. How many can you do.mp4 | 1.22 MB |
| seated hip er.mp4 | 1.22 MB |
| Personal Training & Sports Performance Greenwich CT I Single Leg Single Arm Row.mp4 | 1.22 MB |
| Front dumbbell squat. Fit2Talk Exercises.mp4 | 1.21 MB |
| EricCressey.com Teaching Hip Thrusts from the Finish Position.mp4 | 1.21 MB |
| Back Inverted bench press. Fit2Talk Exercises.mp4 | 1.20 MB |
| The 'Windmill' - bodyweight conditioning for rotational strength.mp4 | 1.20 MB |
| Preacher curl.mp4.mp4 | 1.20 MB |
| Osteopathic manipulative applicators.mpg.mp4 | 1.20 MB |
| EricCressey.com - Shoulder Health Supine Rhythmic Stabilization Series.mp4 | 1.16 MB |
| Greg Robins - Front Squat Technique Squat Down, Elbows Up.mp4 | 1.16 MB |
| EricCressey.com Reverse 1-leg SLDL Walk.mp4 | 1.16 MB |
| Greg Robins Paused Deadlift.mp4 | 1.15 MB |
| CresseyPerformance.com Tim Collins 300lb Safety Squat Bar Forward Lunges.mp4 | 1.15 MB |
| CresseyPerformance.com The First Lady and her Sledgehammer.mp4 | 1.15 MB |
| Weight loss and Definition Ski. Fit2Talk Exercises.mp4 | 1.15 MB |
| www.EricCressey.com 700lb Trap Bar Deadlift.mp4 | 1.14 MB |
| Weight loss and Toning Renegade row. Fit2Talk Exercises.mp4 | 1.14 MB |
| EricCressey.com Beighton Score - Assessing Hypermobility Laxity.mp4 | 1.14 MB |
| Dumbbell Decline Bench Press.mp4 | 1.13 MB |
| Tricep Cable push down, single.Fit2Talk Exercises.mp4 | 1.13 MB |
| Osteopathic Examination to Upper Thoracic Spine..mp4 | 1.13 MB |
| Single-Arm Kettlebell Floor Press.mp4 | 1.13 MB |
| 68 years old, 8 Pull-ups.mp4 | 1.13 MB |
| Tricep Two hand, Overhead dumbbell press. Fit2Talk Exercises.mp4 | 1.13 MB |
| Greg Robins on Beginner Lifters Be Consistent!.mp4 | 1.12 MB |
| Greg Robins How to Prevent Sliding on Bench Presses.mp4 | 1.12 MB |
| Bicep curl, cable.mp4.mp4 | 1.12 MB |
| LL Strength Test PF.mp4 | 1.12 MB |
| Dead Float W Arms.mp4 | 1.12 MB |
| Craig's Test.mp4 | 1.12 MB |
| ShoulderPerformance.com Forearm Wall Slides with Band.mp4 | 1.11 MB |
| Press up on Barbell. Fit2Talk Exercises.mp4 | 1.11 MB |
| 400 Giant Cambered Bar Squat.mp4 | 1.11 MB |
| EricCressey.com Shoulder Flexion Substitution Patterns.mp4 | 1.11 MB |
| Back Squat.mp4 | 1.10 MB |
| Goblet Squat.mp4 | 1.10 MB |
| ShowandGoTraining.com Sumo Deadlifts.mp4 | 1.10 MB |
| One More Way to Load a Push-up.mp4 | 1.09 MB |
| Front Squat.mp4 | 1.09 MB |
| EricCressey.com 600x4 Trap Bar Deadlift.mp4 | 1.09 MB |
| Neutral Grip Dumbbell Floor Press.mp4 | 1.09 MB |
| EricCressey.com Anterior-Loaded Barbell Step-ups.mp4 | 1.09 MB |
| Kettlebell Floor Press.mp4 | 1.08 MB |
| Plank, basic core strengthening. Fit2Talk exercises.mp4 | 1.08 MB |
| Back Bentover row, bar between legs, using rope. Fit2Talk Exercises.mp4 | 1.08 MB |
| Trice Overhead extension. Fit2Talk Exercise.mp4 | 1.08 MB |
| Decline Bench Press.mp4 | 1.08 MB |
| Dips.mp4.mp4 | 1.08 MB |
| Chest Dumbbell bench press. Fit2Talk Exercises.mp4 | 1.08 MB |
| Dumbbell Floor Press.mp4 | 1.07 MB |
| Weight loss, Fitness Dumbbell Deadlift, curl. Fit2Talk Exercises.mp4 | 1.06 MB |
| 40-Inch Vertical Jump at Cressey Performance.mp4 | 1.05 MB |
| ShowandGoTraining.com Split-Stance Cable Lift.mp4 | 1.05 MB |
| Chest,Back, Fitness Press up INTO Renegade row. Fit2Talk Exercises.mp4 | 1.05 MB |
| APTEI Acupuncture & Dry Needling (ADN) Upper Trapezius.mp4 | 1.03 MB |
| Crocodile Breathing Exercise.mp4 | 1.02 MB |
| Poor Anterior Core Control During Rotary Core Stability Exercises.mp4 | 1.02 MB |
| Incline Bench Press.mp4 | 1.02 MB |
| Cressey Performance EC - 315x3 Bench Press.mp4 | 1.01 MB |
| Full Stroke Front View.mp4 | 1.01 MB |
| EricCressey.com DB Pullovers.mp4 | 1.01 MB |
| Bench Press Row.mp4 | 1.01 MB |
| Tricep Cable pull down.Fit2Talk Exercises.mp4 | 1.01 MB |
| EricCressey.com Triceps Rolling w the Stick on Functional Trainer.mp4 | 1.00 MB |
| Weight loss and Tone. Squat and row, single. Fit2Talk Exercises.mp4 | 1.00 MB |
| ShowandGoTraining.com Crossover Reverse Fly.mp4 | 1.00 MB |
| Close-Grip Bench Press.mp4 | 1.00 MB |
| Tricep Kickbacks.Fit2Talk Exercises.mp4 | 1019.19 KB |
| Core Exercise, to get your great abs and lower back strength!.mp4 | 1016.68 KB |
| EricCressey.com Barbell Reverse Lunge - Front Squat Grip.mp4 | 1011.21 KB |
| EC_605DL_Aug13.mp4 | 1010.82 KB |
| Greg Robins Jar Lifting.mp4 | 1001.04 KB |
| Reverse Lunge with Twist.mp4 | 1000.16 KB |
| ShowandGoTraining.com Walking DB Lunges.mp4 | 998.63 KB |
| Glute Bridge.mp4 | 994.61 KB |
| Cable External Rotation at 90 degrees - Scapular Plane.mp4 | 990.39 KB |
| EHS Performance Trainer Jimmy Coscina - Kettlebell Snatch demonstration.mp4 | 986.00 KB |
| Supine Handstand Press to Split Up to Adductor PAILs.mp4 | 985.21 KB |
| Back Weighted row, vertical wide grip. Fit2Talk Exercises.mp4 | 985.01 KB |
| Osteopathic Examination of the Pubic Symphysis HVT.mpg.mp4 | 983.35 KB |
| Close grip bench press.mp4.mp4 | 982.58 KB |
| Observation Walk In.mp4 | 979.01 KB |
| EricCressey.com Eccentric-Only Chin-up.mp4 | 978.95 KB |
| EricCressey.com Front Squat.mp4 | 975.06 KB |
| CresseyPerformance.com Chad Rodgers Overhead Sledgehammer Swings to Tire.mp4 | 958.18 KB |
| Laying down bicep curl.mp4.mp4 | 952.79 KB |
| EricCressey.com TRX Fallout Extensions.mp4 | 948.30 KB |
| ShowandGoTraining.com Conventional Deadlift - Bar Slightly Elevated.mp4 | 944.78 KB |
| Tim Collins TRX Rip Trainer Overhead Lift.mp4 | 943.73 KB |
| CresseyPerformance.com - Recoiled Med Ball Shotput.mp4 | 941.96 KB |
| Walking lunge - basic. Fit2Talk exercises.mp4 | 937.68 KB |
| Correcting Bad Posture Problems a Short Pec Minor Causes.mp4 | 937.10 KB |
| Incline bench dumbbells.mp4.mp4 | 936.30 KB |
| EC Mini Ball Dunk.mp4 | 933.65 KB |
| ShowandGoTraining.com Front Box Squats.mp4 | 921.49 KB |
| Shoulder horizontal add abd.mp4 | 912.95 KB |
| CresseyPerformance.com Tim Collins - Wide Stance Anti-Rotation Chop.mp4 | 911.48 KB |
| EricCressey.com Forearm WallSlides at 135 Degrees.mp4 | 911.24 KB |
| Bret Contreras Squat.mp4 | 910.91 KB |
| ShowandGoTraining.com Yoga Plex.mp4 | 909.23 KB |
| Arm curl, plus twist.mp4.mp4 | 900.47 KB |
| ShoulderPerformance.com Elbow-Supported DB External Rotations.mp4 | 898.56 KB |
| The Proper Way to Crawl How to Crawl with EHS Personal Trainer, Jimmy Coscina.mp4 | 895.69 KB |
| Weight loss, Fitness Dumbell clean & Jerk, swing.Fit2Talk Exercises.mp4 | 893.98 KB |
| EricCressey.com Half-Kneeling 1-arm Lat Pulldown.mp4 | 893.84 KB |
| EC_650DL_Oct4.mp4 | 892.46 KB |
| Tricep Kickbacks, twist`. Fit2Talk Exercises.mp4 | 891.30 KB |
| Cable, one arm row.mp4.mp4 | 886.48 KB |
| Chest Incline dumbbell bench press. Fit2Talk Exercises.mp4 | 881.99 KB |
| Osteopathic Examination Cervico-Thoracic Joint Facet demo.mpg.mp4 | 878.36 KB |
| Bad Squat Finish Incomplete Hip Extension.mp4 | 871.64 KB |
| Close-Grip Bench Press - Side View.mp4 | 869.41 KB |
| CresseyPerformance.com - Tim Collins 38.7 Vertical Jump.mp4 | 867.77 KB |
| Handle pull down.mp4 | 866.92 KB |
| Handle push down.mp4.mp4 | 865.40 KB |
| Wall Ankle Mobilization.mp4 | 856.10 KB |
| EricCressey.com Wall Slides with Overhead Shrug.mp4 | 852.75 KB |
| Smith machine, Incline plyo.mp4.mp4 | 850.74 KB |
| EricCressey.com Toe Touch with Knee Hyperextension.mp4 | 849.76 KB |
| Tank Sleep-Slurping.mp4 | 848.57 KB |
| Tony 550 Deadlift.mp4 | 841.81 KB |
| Half-Kneeling Rotation.mp4 | 831.48 KB |
| Chest Close grip, chest press. Fit2Talk exercises.mp4 | 831.17 KB |
| Cable pull down.mp4.mp4 | 831.04 KB |
| EricCressey.com Alternating Lateral Lunge with Overhead Reach.mp4 | 829.99 KB |
| Wedge Ankle Mobility.mp4 | 829.37 KB |
| Core strength Side plank, alternate. Fit2Talk Exercises.mp4 | 814.48 KB |
| ShowandGoTraining.com Side Bridges.mp4 | 813.83 KB |
| Observation Waiting Room.mp4 | 805.00 KB |
| EricCressey.com Barbell Rollouts.mp4 | 803.57 KB |
| ShowandGoTraining.com Conventional Deadlifts for Speed.mp4 | 796.73 KB |
| EC 660 Deadlift.mp4 | 787.91 KB |
| CresseyPerformance.com - Med Ball External Rotation Toss to Wall.mp4 | 787.31 KB |
| Good Squat Finish Complete Hip Extension.mp4 | 786.72 KB |
| COMLEX OPP Review Announcement.mp4 | 778.08 KB |
| www.CresseyPerformance.com Hot Feet Recoiled Shotput.mp4 | 777.29 KB |
| EricCressey.com 1-leg Hip Thrusts off Bench.mp4 | 764.68 KB |
| Functional Movements Sit to Stand.mp4 | 763.56 KB |
| Weight loss & Tone Squat and press.mp4 | 760.29 KB |
| Tony loves the Swiss Ball!.mp4 | 756.51 KB |
| Half-Kneeling Manual Resistance External Rotation at 90 degrees - scapular plane.mp4 | 754.25 KB |
| Cable, one arm row, WIDE.mp4.mp4 | 753.91 KB |
| Weight loss and Tone, fitness Renegade row, on knees. Fit2Talk Exercises.mp4 | 752.10 KB |
| Kick back twist.mp4.mp4 | 751.22 KB |
| Skull crusher.mp4.mp4 | 749.97 KB |
| EricCressey.com Band-Resisted Heidens.mp4 | 749.30 KB |
| EricCressey.com Split-Stance Kneeling Adductor Mobs.wmv.mp4 | 748.14 KB |
| Wedged 1 Leg RDL.mp4 | 747.16 KB |
| ShoulderPerformance.com Half-Kneeling 1-arm Rhythmic Stabilizations with Band.mp4 | 746.10 KB |
| EricCressey.com DB Reverse Lunge to 1-leg RDL.mp4 | 744.72 KB |
| EricCressey.com Wall Ankle Mobilization with Adduction-Abduction.mp4 | 734.52 KB |
| Incline bench dumbbell.mp4.mp4 | 726.16 KB |
| V bar push down.mp4.mp4 | 723.10 KB |
| Greg Robins Finger Extensions in Rice.mp4 | 716.35 KB |
| Bar push down.mp4.mp4 | 715.25 KB |
| glute-ham raise.WMV.mp4 | 711.82 KB |
| Smith machine, plyo press.mp4.mp4 | 709.94 KB |
| www.ShowandGoTraining.com 325 Bench Press.mp4 | 707.39 KB |
| CresseyPerformance.com Safety First with Foam Rolling.mp4 | 706.63 KB |
| Drop Lunge.mp4 | 704.05 KB |
| Giant Cambered Bar Front Squats.mp4 | 703.34 KB |
| Greg Robins Minimizing Eccentric Stress w Conditioning - Part 2.mp4 | 702.59 KB |
| Kettlebell Goblet Squats.mp4 | 702.40 KB |
| CresseyPerformance.com - Deceleration Med Ball Catches.mp4 | 700.55 KB |
| Chest, Fitness Press up. Fit2Talk Exercises.mp4 | 700.26 KB |
| EricCressey.com Back-to-Wall Shoulder Flexion.mp4 | 693.97 KB |
| ShowAndGoTraining.com Chest Supported DB Row.mp4 | 693.71 KB |
| EricCressey.com TRX Pushups.mp4 | 692.98 KB |
| ShoulderPerformance.com Quadruped Rhythmic Stabilizations.mp4 | 690.72 KB |
| EricCressey.com Table Adductor Dips.mp4 | 690.29 KB |
| EricCressey.com Dead Bugs.mp4 | 689.12 KB |
| EricCressey.com 1-arm Bottoms-up KB Military Press.mp4 | 688.28 KB |
| Eat Big to Throw Hard.mp4 | 683.27 KB |
| Neutral Grip Multi-Purpose Bar Floor Press.mp4 | 682.98 KB |
| ShoulderPerformance.com Side-LyingHorizontal Abduction.mp4 | 680.67 KB |
| Tibialis Posterior Tear - visit the Blog site below for Case presentation.mp4 | 677.72 KB |
| 1-leg Feet-Elevated Push-ups.mp4 | 673.49 KB |
| You Know You're a Powerlifter When....mp4 | 673.17 KB |
| CresseyPerformance.com Band-Resisted Ab Wheel.mp4 | 672.66 KB |
| Decline bench press.mp4.mp4 | 672.37 KB |
| EricCressey.com Adductor Ab Rolling on Ball.mp4 | 668.80 KB |
| EricCressey.com Prowler Push.mp4 | 667.79 KB |
| EricCressey.com Barbell Supine Bridge.mp4 | 666.36 KB |
| Fitness, weight loss 2 dumbbell clean & jerk. Fit2Talk Exercises.mp4 | 663.96 KB |
| ShowandGoTraining.com 1-Leg Supine Bridge.mp4 | 662.59 KB |
| Cable External Rotation at 90 degrees.mp4 | 654.32 KB |
| ShowAndGoTraining.com Head Supported DB Row.mp4 | 646.81 KB |
| Manual Resistance Side-Lying External Rotation.mp4 | 645.82 KB |
| EricCressey.com 1-arm Band Rotational Row with Weight Shift.mp4 | 644.34 KB |
| Walking lunge, leaping. Fit2Talk exercises.mp4 | 643.10 KB |
| EricCressey.com Tim Collins Step-Behind Rotational Med Ball Shotput.mp4 | 639.60 KB |
| Pivot Step Ankle Mobility.mp4 | 638.99 KB |
| EricCressey.com Kettlebell Crosswalk.mp4 | 638.12 KB |
| EricCressey.com Front Box Squat.mp4 | 635.70 KB |
| EricCressey.com Heidens with External Rotation Stick.mp4 | 635.56 KB |
| Weight loss, Fitness Dumbbell snatch, swing. Fit2Talk Exercises.mp4 | 635.34 KB |
| Full Barbell Squat. Fit2Talk Functional Exercises.mp4 | 634.07 KB |
| EricCressey.com Side-Lying Cross-Body Stretch.mp4 | 630.87 KB |
| EricCressey.com Subclavius Pec SMR w Ball.mp4 | 630.66 KB |
| Chest, Fitness Press up on knees against box step. Fit2Talk Exercises.mp4 | 627.36 KB |
| Weight loss, Fitness Dumbbell swing. Fit2Talk Exercises.mp4 | 626.58 KB |
| Chest, Fitness Press up on knees. Fit2Talk Exercises.mp4 | 624.33 KB |
| Dumbbell squat wide.mp4.mp4 | 620.21 KB |
| EC-650DL-Good.mp4 | 617.94 KB |
| ShowandGoTraining.com T-Pushups.mp4 | 616.64 KB |
| EricCressey.com 1-arm DB Bulgarian Split Squat from Deficit.mp4 | 612.23 KB |
| EricCressey.com Pronated Grip Inverted Rows.mp4 | 612.13 KB |
| EricCressey.com 1-leg Alphabets.mp4 | 611.52 KB |
| CresseyPerformance.com Safety Squat Bar Box Squats.mp4 | 611.17 KB |
| Cressey Performance Quadruped Rhythmic Stabilizations.mp4 | 608.11 KB |
| ShowandGoTraining.com 1-Arm DB Bench Press.mp4 | 606.95 KB |
| Bench Press - Front View.mp4 | 606.38 KB |
| Barbell Lunge. Fit2Talk Functional Training.mp4 | 594.02 KB |
| EricCressey.com Fibroblaster on Triceps.mp4 | 593.09 KB |
| ShowandGoTraining.com Yoga Pushups.mp4 | 592.98 KB |
| EricCressey.com Quadruped Extension-Rotation w Internal Rotation.mp4 | 592.97 KB |
| EricCressey.com Triceps Rolling w The Stick on Rack.mp4 | 590.59 KB |
| EricCressey.com Bench Thoracic Spine Mobilization.mp4 | 586.81 KB |
| Greg Robins Minimizing Eccentric Stress w Conditioning.mp4 | 583.96 KB |
| ShowandGoTraining.com 1-arm Cable Rotational Row.mp4 | 582.21 KB |
| Chest, Fitness Press up against box step. Fit2Talk Exercises.mp4 | 580.09 KB |
| Side-Lying External Rotation.mp4 | 577.23 KB |
| ShoulderPerformance.com Standing 1-arm Cable Row.mp4 | 576.79 KB |
| Cressey Performance - 430 Front Squat.mp4 | 573.38 KB |
| ShoulderPerformance.com Quadruped Chin Tucks.mp4 | 573.11 KB |
| Band-Assisted 1-leg Squat in Rack.mp4 | 566.11 KB |
| Greg Robins Making Farmer's Walks Harder.mp4 | 562.90 KB |
| EricCressey.com DB Reverse Lunges.mp4 | 558.90 KB |
| EricCressey.com 1-leg DB RDL.mp4 | 557.46 KB |
| ShoulderPerformance.com Manual Resistance Side-Lying External Rotation - 30 Degrees Abduction.mp4 | 555.96 KB |
| ShowAndGoTraining.com Chest Supported Row - Neutral Grip.mp4 | 555.54 KB |
| ShowandGoTraining.com One-Arm Push-up off Pins in Power Rack.mp4 | 544.03 KB |
| ShowandGoTraining.com 1-Arm Corner Row.mp4 | 540.52 KB |
| Cressey Performance Figure 8 Drill #2.mp4 | 538.56 KB |
| Bench press, Legs up.mp4.mp4 | 537.58 KB |
| Rope curl.mp4.mp4 | 536.63 KB |
| Dips, assisted.mp4.mp4 | 534.96 KB |
| Bret Contreras Hip Thrust.mp4 | 528.21 KB |
| Half-Kneeling Cable Lift.mp4 | 524.19 KB |
| EricCressey.com 1-arm Kettlebell Slideboard Lateral Lunge.mp4 | 522.84 KB |
| Walking Spiderman w Overhead Reach.mp4 | 519.02 KB |
| ShowandGoTraining.com 1-arm Barbell Rows.mp4 | 518.02 KB |
| Cressey Performance Figure 8 Drill #1.mp4 | 510.31 KB |
| Squat with fitball.mp4.mp4 | 510.25 KB |
| Pete D_400 deadlift.mp4 | 507.59 KB |
| EricCressey.com 1-Arm TRX Inverted Rows.mp4 | 506.00 KB |
| Abs Side plank. Fit2Talk Exercises.mp4 | 505.92 KB |
| Walking Lunges.mp4 | 505.46 KB |
| Weight loss, Fitness Dumbbell snatch, single. Fit2Talk Exercises.mp4 | 500.25 KB |
| EricCressey.com 3 Step Squat Set-up.mp4 | 498.90 KB |
| ShowandGoTraining.com DB Bulgarian Split Squat from Deficit.mp4 | 498.88 KB |
| Smith machine press.mp4.mp4 | 491.18 KB |
| Greg Robins Finger Extension with Band.mp4 | 488.65 KB |
| Observation Posture Anterior.mp4 | 487.86 KB |
| EricCressey.com Kettlebell Goblet Slideboard Lateral Lunge.mp4 | 486.23 KB |
| ShoulderPerformance.com Prone Horizontal Abduction.mp4 | 483.40 KB |
| EricCressey.com In-Place Lateral Lunge with Band Overload.mp4 | 478.83 KB |
| EricCressey.com Spiderman Pushups.mp4 | 471.37 KB |
| barbell overhead press.WMV.mp4 | 470.35 KB |
| The adductor Inchworm - training end range adductor strength.mp4 | 468.08 KB |
| GCB Squat 295 10 Chains.mp4 | 467.22 KB |
| Hammer curl.mp4.mp4 | 467.01 KB |
| ball leg curl.WMV.mp4 | 466.08 KB |
| Weight loss, Fitness Dumbbell clean & Jerk,single. Fit2Talk Exercises.mp4 | 462.85 KB |
| EricCressey.com Slideboard Bodysaw Pushups.mp4 | 461.01 KB |
| EricCressey.com 1-arm Off-Set Kettlebell TRX Rows.mp4 | 460.01 KB |
| ShowandGoTraining.com Knee-Break Ankle Mobs.mp4 | 459.12 KB |
| Leg Swing-Lateral.mp4 | 458.34 KB |
| www.CresseyPerformance.com Chain Push-ups.mp4 | 458.29 KB |
| EliteBaseballMentorships.com 1-leg Rotational Med Ball Taps to Wall.mp4 | 450.93 KB |
| EricCressey.com Pull-Throughs.mp4 | 449.93 KB |
| Bench press.mp4.mp4 | 442.99 KB |
| Dumbbell squat close.mp4.mp4 | 442.28 KB |
| Observation Posture Posterior.mp4 | 438.80 KB |
| Weight loss, Fitness Double dumbbell snatch. Fit2Talk Exercises.mp4 | 438.22 KB |
| ShoulderPerformance.com Side-Lying Extension-Rotation.mp4 | 437.00 KB |
| Bad Seated Row Technique #2.mp4 | 436.07 KB |
| EricCressey.com TRX Inverted Rows with Chains.mp4 | 433.93 KB |
| ShowandGoTraining.com Chin-ups.mp4 | 431.88 KB |
| EricCressey.com TRX Inverted Rows - Feet on 24 Box.mp4 | 431.33 KB |
| EricCressey.com 1-arm, 1-leg Kettlebell RDL from a Dead Stop.mp4 | 430.71 KB |
| Unsupported DB Rows.mp4 | 430.44 KB |
| ShoulderPerformance.com Prone 1-arm Trap Raise.mp4 | 429.47 KB |
| EricCressey.com Dumbbell Goblet Lateral Lunges.mp4 | 428.24 KB |
| ShowandGoTraining.com Side Lying External Rotation - arm abducted 30 degrees.mp4 | 427.48 KB |
| Oblivious Dog.mp4 | 425.51 KB |
| EricCressey.com Bulgarian Split Squat with Medial Band Pull.mp4 | 424.04 KB |
| Cressey Performance Figure 8 Drill #3.mp4 | 422.78 KB |
| EricCressey.com In-Place Heidens.mp4 | 419.23 KB |
| Thoracic Extensions on Foam Roller.mp4 | 418.97 KB |
| EricCressey.com TRX Inverted Rows with Backpack.mp4 | 412.33 KB |
| EliteBaseballMentorships.com 1-leg Overhead Med Ball Taps to Wall.mp4 | 409.42 KB |
| EricCressey.com Slideboard Pushups with Band.mp4 | 406.04 KB |
| ShowandGoTraining.com Scapular Wall Slides.mp4 | 400.95 KB |
| Quad Foam Rolling w Knee Flexion Extension.mp4 | 399.84 KB |
| X-trainer, medicine ball press.mp4.mp4 | 398.28 KB |
| EricCressey.com 1-leg Push-up Iso Holds with Perturbations.mp4 | 395.34 KB |
| Side-Lying Windmill.mp4 | 393.49 KB |
| AssessandCorrect.com Rocking Ankle Mobilization.mp4 | 391.79 KB |
| EricCressey.com Bowler Squats.mp4 | 390.29 KB |
| Squat, curl, press (med ball).mp4.mp4 | 385.37 KB |
| EricCressey.com Side-Lying Internal-External Rotation.mp4 | 382.30 KB |
| ShowandGoTraining.com Quadruped Extension-Rotation.mp4 | 376.34 KB |
| ShoulderPerformance.com Prone External Rotation.mp4 | 376.17 KB |
| Bad Seated Row Technique #1.mp4 | 372.00 KB |
| X-trainer, shoulder pressing.mp4.mp4 | 370.11 KB |
| EricCressey.com Half-Kneeling Cable External Rotation - Scapular Plane.mp4 | 369.20 KB |
| Forearms Soft Tissue Work w The Stick.mp4 | 365.92 KB |
| CresseyPerformance.com Anna 275 Sumo Deadlift.mp4 | 360.20 KB |
| Side-Lying External Rotation - 30 Degress Abduction.mp4 | 360.07 KB |
| EricCressey.com Stability Ball Prone Bridge.mp4 | 355.28 KB |
| X-trainer, with weights.mp4.mp4 | 354.29 KB |
| EricCressey.com Flat Thoracic Spine.mp4 | 352.52 KB |
| Shrugs, holding 3,3,3.mp4.mp4 | 351.66 KB |
| Half-Kneeling 1-arm Landmine Press.mp4 | 350.37 KB |
| ShowandGoTraining.com Doorway Slides.mp4 | 349.67 KB |
| Tim Collins - Rotary Stability.mp4 | 343.45 KB |
| EricCressey.com One-Arm Doorway Pec Stretch.mp4 | 342.19 KB |
| The Foam Roller Field Goal.mp4 | 338.23 KB |
| What I Get For Being a Nice Guy....mp4 | 336.89 KB |
| neutral grip DB overhead press.WMV.mp4 | 334.26 KB |
| Bad Seated Row Technique #4.mp4 | 329.80 KB |
| EricCressey.com Dead Bugs w Plates.mp4 | 321.92 KB |
| EricCressey.com Recoiled Rollover Stomps to Floor.mp4 | 319.39 KB |
| Correcting Bad Posture Thoracic Flexion Creates Cervical Extension Forward Head Posture.mp4 | 313.89 KB |
| Smith machine, incline press.mp4.mp4 | 303.19 KB |
| Treadmill, Walking.mp4.mp4 | 299.96 KB |
| Low cable rows.mp4 | 298.05 KB |
| EricCressey.com Band Pullaparts.mp4 | 294.36 KB |
| EricCressey.com 3-Board Press.mp4 | 293.84 KB |
| ShowandGoTraining.com Towel Pull-ups.mp4 | 286.25 KB |
| Cross-Body Lat Mobilization.mp4 | 285.96 KB |
| EricCressey.com Band-Resisted Sled Sprints.mp4 | 281.79 KB |
| EricCressey.com 1-arm DB Row.mp4 | 281.44 KB |
| band assisted chin-up.WMV.mp4 | 279.85 KB |
| Treadmill, walk on incline.mp4.mp4 | 278.95 KB |
| Rotator cuff and rear delt.mp4.mp4 | 272.48 KB |
| Upright row to chin.mp4.mp4 | 267.86 KB |
| Use Plyomtrics to increase power and speed. Fit2talk Training Techniques.mp4 | 263.05 KB |
| EC_50-inchBoxJumpWithApproach.mp4 | 261.71 KB |
| Neutral Grip DB Bench Press.mp4 | 251.74 KB |
| Tim Collins Dunk Contest.mp4 | 251.72 KB |
| scapular wall slides.WMV.mp4 | 250.03 KB |
| X-trainer, medicine ball hold.mp4.mp4 | 248.39 KB |
| Upright row past chin.mp4.mp4 | 247.46 KB |
| Correct Push-up Technique.mp4 | 243.75 KB |
| EricCressey.com Push-up.mp4 | 243.53 KB |
| Bad Seated Row Technique #3.mp4 | 242.02 KB |
| EricCressey.com Stir the Pot - Feet on 12 Box.mp4 | 240.33 KB |
| ShoulderPerformance.com Standing Chin Tucks.mp4 | 239.23 KB |
| Scaption with a shrug.mp4 | 235.36 KB |
| Overhead shrugs.mp4 | 214.50 KB |
| Triceps Rolling w Elbow Flexion Extension.mp4 | 209.98 KB |
| Straight legged deadlift.mp4.mp4 | 208.11 KB |
| single-arm lunge.WMV.mp4 | 200.17 KB |
| Treadmill, walking with weights.mp4.mp4 | 197.24 KB |
| EricCressey.com Prone Bridge.mp4 | 194.70 KB |
| Treadmill, running with weights.mp4.mp4 | 178.79 KB |
| Cressey Performance - Recoiled Medicine Ball Shotputs.mp4 | 176.12 KB |
| Upright row with plate.mp4.mp4 | 160.91 KB |
| Treadmill, Walk incline (no hands).mp4.mp4 | 154.81 KB |
| Pull ups - Partial, curls.mp4.mp4 | 143.69 KB |
| CresseyPerformance.com - Crow Hop to Overhead Med Ball Throw.mp4 | 134.21 KB |
| CresseyPerformance.com Tim Collins Rollover Get-up and Go.mp4 | 113.54 KB |
| Seated, bent over flies.mp4.mp4 | 109.69 KB |
| sweet, garlic turkey and rice, weight gain food! Fit2Talk recipes..mp4 | 91.32 KB |
| Neurokinetic Therapy.mp4.torrent | 24.21 KB |
| Dynamic Neuromuscular Stabilization_ Integrating DNS into Core Training.mp4.torrent | 22.86 KB |
| The New ACE Integrated Fitness Training Model.torrent | 19.65 KB |
| Fascial Movement Taping in Podiatric Sports Medicine with Dr Emily Splichal.mp4 | 0 B |
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| udp://bt1.archive.org:6969/announce |
| udp://tracker1.bt.moack.co.kr:80/announce |
| udp://tracker.monitorit4.me:6969/announce |
| udp://zecircle.xyz:6969/announce |
| http://tracker3.itzmx.com:6961/announce |
| https://xtremex.herokuapp.com:443/announce |
| udp://tracker.ddunlimited.net:6969/announce |
| udp://qtstm32fan.ru:6969/announce |
| http://tracker.skyts.net:6969/announce |
| udp://shizzle.hammetjus.nl:6969/announce |
| https://tracker.nanoha.org:443/announce |
| https://opentracker.i2p.rocks:443/announce |
| udp://smtp-relay.odysseylabel.com.au:6969/announce |
| udp://psyco.fr:6969/announce |
| udp://htz3.noho.st:6969/announce |
| http://open.acgnxtracker.com:80/announce |
| udp://tracker.artixlinux.org:6969/announce |
| https://tracker1.520.jp:443/announce |
| udp://rep-art.ynh.fr:6969/announce |
| udp://tracker.army:6969/announce |
| udp://new-line.net:6969/announce |
| https://tracker.tamersunion.org:443/announce |
| udp://sanincode.com:6969/announce |
| udp://black-bird.ynh.fr:6969/announce |
| udp://tracker.leech.ie:1337/announce |
| udp://tracker.lelux.fi:6969/announce |
| udp://uploads.gamecoast.net:6969/announce |
| udp://tracker.publictracker.xyz:6969/announce |
| udp://tracker.theoks.net:6969/announce |
| udp://tracker.filemail.com:6969/announce |
| udp://960303.xyz:6969/announce |
| http://tracker.lelux.fi:80/announce |
| http://fxtt.ru:80/announce |
| http://tracker.edkj.club:6969/announce |
| udp://movies.zsw.ca:6969/announce |
| udp://bt.ktrackers.com:6666/announce |
| udp://exodus.desync.com:6969/announce |
| udp://astrr.ru:6969/announce |
| udp://tracker.opentrackr.org:1337/announce |
| https://tracker.gbitt.info:443/announce |
| http://tracker3.ctix.cn:8080/announce |
| udp://explodie.org:6969/announce |
| http://bt.okmp3.ru:2710/announce |
| http://t.overflow.biz:6969/announce |
| udp://moonburrow.club:6969/announce |
| udp://concen.org:6969/announce |
| udp://tracker.joybomb.tw:6969/announce |
| http://tracker.gbitt.info:80/announce |
| udp://admin.52ywp.com:6969/announce |
| http://wepzone.net:6969/announce |
| http://incine.ru:6969/announce |
| udp://opentracker.i2p.rocks:6969/announce |
| udp://mail.artixlinux.org:6969/announce |
| https://tracker.foreverpirates.co:443/announce |
| udp://9.rarbg.com:2810/announce |
| udp://laze.cc:6969/announce |
| udp://run.publictracker.xyz:6969/announce |
| http://tracker1.itzmx.com:8080/announce |
| http://torrenttracker.nwc.acsalaska.net:6969/announce |
| udp://leefafa.tk:6969/announce |
| udp://tracker.pomf.se:80/announce |
| udp://slicie.icon256.com:8000/announce |
| udp://tracker.auctor.tv:6969/announce |
| udp://torrents.artixlinux.org:6969/announce |
| udp://tracker2.dler.org:80/announce |
| http://tracker.openbittorrent.com:80/announce |
| udp://open.stealth.si:80/announce |
| udp://run-2.publictracker.xyz:6969/announce |
| udp://open.dstud.io:6969/announce |
| udp://madiator.com:6969/announce |
| http://tracker.files.fm:6969/announce |
| udp://tracker.openbtba.com:6969/announce |
| udp://tracker.bitsearch.to:1337/announce |
| https://1337.abcvg.info:443/announce |
| udp://tracker.moeking.me:6969/announce |
| udp://open.demonii.com:1337/announce |
| udp://tracker.zemoj.com:6969/announce |
| udp://yahor.ftp.sh:6969/announce |
| udp://mail.zasaonsk.ga:6969/announce |
| udp://tracker.torrent.eu.org:451/announce |
| udp://epider.me:6969/announce |
| udp://chouchou.top:8080/announce |
| udp://tamas3.ynh.fr:6969/announce |
| https://tracker.expli.top:443/announce |
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