Create Tool:
Create Time:1970-01-01 08:00:00
File Size:6.25 GB
File Count:198
File Hash:2ed625d19f1b0ed8f71cc8ca10988117e1eb5926
| 1. Introduction to leglocks in fighting.ia.mp4 | 30.62 MB |
| .____padding_file/51 | 1.38 MB |
| 1. Introduction to leglocks in fighting.mp4 | 30.62 MB |
| .____padding_file/0 | 1.38 MB |
| 10. Closed guard to Omoplata into leg entanglements.ia.mp4 | 32.58 MB |
| .____padding_file/52 | 1.42 MB |
| 10. Closed guard to Omoplata into leg entanglements.mp4 | 32.58 MB |
| .____padding_file/1 | 1.42 MB |
| 11. Basics of the De la Riva guard in MMA.ia.mp4 | 20.44 MB |
| .____padding_file/53 | 1.56 MB |
| 11. Basics of the De la Riva guard in MMA.mp4 | 20.44 MB |
| .____padding_file/2 | 1.56 MB |
| 12. Advanced de la Riva offensive options..ia.mp4 | 46.41 MB |
| .____padding_file/54 | 1.59 MB |
| 12. Advanced de la Riva offensive options..mp4 | 46.41 MB |
| .____padding_file/40 | 1.59 MB |
| 13. K guard sweep.ia.mp4 | 102.04 MB |
| .____padding_file/55 | 1.96 MB |
| 13. K guard sweep.mp4 | 102.04 MB |
| .____padding_file/41 | 1.96 MB |
| 14. Transitioning between outside positioning based guards.ia.mp4 | 23.60 MB |
| .____padding_file/56 | 409.37 KB |
| 14. Transitioning between outside positioning based guards.mp4 | 23.60 MB |
| .____padding_file/42 | 409.37 KB |
| 15. Transitioning into an outside reap when you are getting stacked and punched from the bottom position.ia.mp4 | 31.08 MB |
| .____padding_file/57 | 945.76 KB |
| 15. Transitioning into an outside reap when you are getting stacked and punched from the bottom position.mp4 | 31.08 MB |
| .____padding_file/43 | 945.76 KB |
| 16. Chasing an opponents back who runs away when we go for an outside reap.ia.mp4 | 28.26 MB |
| .____padding_file/58 | 1.74 MB |
| 16. Chasing an opponents back who runs away when we go for an outside reap.mp4 | 28.26 MB |
| .____padding_file/44 | 1.74 MB |
| 17. Chaining into a leg entanglement off of a failed takedown attempt.ia.mp4 | 15.91 MB |
| .____padding_file/59 | 88.69 KB |
| 17. Chaining into a leg entanglement off of a failed takedown attempt.mp4 | 15.91 MB |
| .____padding_file/45 | 88.69 KB |
| 18. Using double legs against the cage to enter into a straight Ashi Garami.ia.mp4 | 71.63 MB |
| .____padding_file/60 | 377.00 KB |
| 18. Using double legs against the cage to enter into a straight Ashi Garami.mp4 | 71.63 MB |
| .____padding_file/46 | 377.00 KB |
| 19. Entering into the straight Ashi off of a single leg attack.ia.mp4 | 24.18 MB |
| .____padding_file/61 | 1.82 MB |
| 19. Entering into the straight Ashi off of a single leg attack.mp4 | 24.18 MB |
| .____padding_file/47 | 1.82 MB |
| 2. The two general directions we can use leglocks in fighting Robert Degle BJJ online.ia.mp4 | 29.68 MB |
| .____padding_file/62 | 326.63 KB |
| 2. The two general directions we can use leglocks in fighting Robert Degle BJJ online.mp4 | 29.68 MB |
| .____padding_file/3 | 326.63 KB |
| 20. Entering into the straight Ashi off of an opponents kick.ia.mp4 | 16.39 MB |
| .____padding_file/63 | 1.61 MB |
| 20. Entering into the straight Ashi off of an opponents kick.mp4 | 16.39 MB |
| .____padding_file/31 | 1.61 MB |
| 21. Far hip Ashi Garami offensive continuum.ia.mp4 | 257.21 MB |
| .____padding_file/64 | 807.80 KB |
| 21. Far hip Ashi Garami offensive continuum.mp4 | 257.21 MB |
| .____padding_file/33 | 807.80 KB |
| 22. The Lat kneebar.ia.mp4 | 85.39 MB |
| .____padding_file/65 | 622.39 KB |
| 22. The Lat kneebar.mp4 | 85.39 MB |
| .____padding_file/34 | 622.39 KB |
| 23. Rolling entries into the legs.ia.mp4 | 44.65 MB |
| .____padding_file/66 | 1.35 MB |
| 23. Rolling entries into the legs.mp4 | 44.65 MB |
| .____padding_file/35 | 1.35 MB |
| 24. Gripping behind the knee for rolling entries.ia.mp4 | 13.83 MB |
| .____padding_file/67 | 178.18 KB |
| 24. Gripping behind the knee for rolling entries.mp4 | 13.83 MB |
| .____padding_file/36 | 178.18 KB |
| 25. Keeping yourself safe from a supine guard off of a failed rolling entry.ia.mp4 | 33.15 MB |
| .____padding_file/68 | 870.23 KB |
| 25. Keeping yourself safe from a supine guard off of a failed rolling entry.mp4 | 33.15 MB |
| .____padding_file/37 | 870.23 KB |
| 26. Using off balances and misdirections to mitigate the threat of strikes while we are working from the bottom position.ia.mp4 | 55.98 MB |
| .____padding_file/69 | 24.55 KB |
| 26. Using off balances and misdirections to mitigate the threat of strikes while we are working from the bottom position.mp4 | 55.98 MB |
| .____padding_file/38 | 24.55 KB |
| 27. Open and closed wedge misdirection's.ia.mp4 | 73.65 MB |
| .____padding_file/70 | 357.00 KB |
| 27. Open and closed wedge misdirection's.mp4 | 73.65 MB |
| .____padding_file/39 | 357.00 KB |
| 28. The advantage of the Far Hip Ashi Garami over the Diagonal Ashi Garami.ia.mp4 | 46.36 MB |
| .____padding_file/71 | 1.64 MB |
| 28. The advantage of the Far Hip Ashi Garami over the Diagonal Ashi Garami.mp4 | 46.36 MB |
| .____padding_file/49 | 1.64 MB |
| 29. Mitigating our opponents ability to strike us from a 5050.ia.mp4 | 290.38 MB |
| .____padding_file/72 | 1.62 MB |
| 29. Mitigating our opponents ability to strike us from a 5050.mp4 | 290.38 MB |
| .____padding_file/4 | 1.62 MB |
| 3. The wider purpose of joint locks within the overall strategy of BJJ.ia.mp4 | 64.31 MB |
| .____padding_file/73 | 1.69 MB |
| 3. The wider purpose of joint locks within the overall strategy of BJJ.mp4 | 64.31 MB |
| .____padding_file/32 | 1.69 MB |
| 30. Bottom Cross Ashi Garami misdirection transition to a backside 5050.ia.mp4 | 63.02 MB |
| .____padding_file/74 | 1000.68 KB |
| 30. Bottom Cross Ashi Garami misdirection transition to a backside 5050.mp4 | 63.02 MB |
| .____padding_file/48 | 1000.68 KB |
| 31. The principle of limited space.ia.mp4 | 51.56 MB |
| .____padding_file/75 | 453.94 KB |
| 31. The principle of limited space.mp4 | 51.56 MB |
| .____padding_file/5 | 453.94 KB |
| 32. The importance of good breaking mechanics.ia.mp4 | 34.15 MB |
| .____padding_file/76 | 1.85 MB |
| 32. The importance of good breaking mechanics.mp4 | 34.15 MB |
| .____padding_file/6 | 1.85 MB |
| 33. Basics of good heel hook breaking mechanics.ia.mp4 | 66.41 MB |
| .____padding_file/77 | 1.59 MB |
| 33. Basics of good heel hook breaking mechanics.mp4 | 66.41 MB |
| .____padding_file/7 | 1.59 MB |
| 34. The distinction between rotational and lateral breaking mechanics.ia.mp4 | 27.01 MB |
| .____padding_file/78 | 1018.51 KB |
| 34. The distinction between rotational and lateral breaking mechanics.mp4 | 27.01 MB |
| .____padding_file/8 | 1018.51 KB |
| 35. Keeping control of your opponents leg as we cycle between rotational and lateral breaking mechanics.ia.mp4 | 165.74 MB |
| .____padding_file/79 | 268.33 KB |
| 35. Keeping control of your opponents leg as we cycle between rotational and lateral breaking mechanics.mp4 | 165.74 MB |
| .____padding_file/9 | 268.33 KB |
| 36. Grip considerations for effective heel hook breaking mechanics with special consideration to MMA.ia.mp4 | 141.32 MB |
| .____padding_file/80 | 691.27 KB |
| 36. Grip considerations for effective heel hook breaking mechanics with special consideration to MMA.mp4 | 141.32 MB |
| .____padding_file/10 | 691.27 KB |
| 37. Mitigating our opponents defense against our heel hook.ia.mp4 | 147.42 MB |
| .____padding_file/81 | 592.38 KB |
| 37. Mitigating our opponents defense against our heel hook.mp4 | 147.42 MB |
| .____padding_file/11 | 592.38 KB |
| 38. Specific considerations for finishing the outside heel hook.ia.mp4 | 53.00 MB |
| .____padding_file/82 | 1.00 MB |
| 38. Specific considerations for finishing the outside heel hook.mp4 | 53.00 MB |
| .____padding_file/12 | 1.00 MB |
| 39. Using leg entanglements to gain top position.ia.mp4 | 20.43 MB |
| .____padding_file/83 | 1.57 MB |
| 39. Using leg entanglements to gain top position.mp4 | 20.43 MB |
| .____padding_file/13 | 1.57 MB |
| 4. Some ways looking for leglocks in MMA differs from pure grappling.ia.mp4 | 95.98 MB |
| .____padding_file/84 | 19.21 KB |
| 4. Some ways looking for leglocks in MMA differs from pure grappling.mp4 | 95.98 MB |
| .____padding_file/14 | 19.21 KB |
| 40. The importance of being able to gain top position in MMA.ia.mp4 | 12.32 MB |
| .____padding_file/85 | 1.68 MB |
| 40. The importance of being able to gain top position in MMA.mp4 | 12.32 MB |
| .____padding_file/15 | 1.68 MB |
| 41. The advantages and disadvantages of leg entanglements relative to the goals of breaking a mans legs or getting on top.ia.mp4 | 58.12 MB |
| .____padding_file/86 | 1.88 MB |
| 41. The advantages and disadvantages of leg entanglements relative to the goals of breaking a mans legs or getting on top.mp4 | 58.12 MB |
| .____padding_file/16 | 1.88 MB |
| 42. Gaining top position with variations of the straight Ashi Garami.ia.mp4 | 101.12 MB |
| .____padding_file/87 | 905.65 KB |
| 42. Gaining top position with variations of the straight Ashi Garami.mp4 | 101.12 MB |
| .____padding_file/17 | 905.65 KB |
| 43. Gaining top position with the Cross Ashi Garami.ia.mp4 | 66.50 MB |
| .____padding_file/88 | 1.50 MB |
| 43. Gaining top position with the Cross Ashi Garami.mp4 | 66.50 MB |
| .____padding_file/18 | 1.50 MB |
| 44. Taking an opponents back from a Cross Ashi Garami.ia.mp4 | 40.85 MB |
| .____padding_file/89 | 1.15 MB |
| 44. Taking an opponents back from a Cross Ashi Garami.mp4 | 40.85 MB |
| .____padding_file/19 | 1.15 MB |
| 45. Getting on top from a double seated 5050 against a disengaging opponent.ia.mp4 | 56.78 MB |
| .____padding_file/90 | 1.22 MB |
| 45. Getting on top from a double seated 5050 against a disengaging opponent.mp4 | 56.78 MB |
| .____padding_file/20 | 1.22 MB |
| 46. Transitioning from a standard Ashi Garami to a Cross Ashi Garami.ia.mp4 | 44.43 MB |
| .____padding_file/91 | 1.57 MB |
| 46. Transitioning from a standard Ashi Garami to a Cross Ashi Garami.mp4 | 44.43 MB |
| .____padding_file/21 | 1.57 MB |
| 47. The safest way to enter into the legs from the top position.ia.mp4 | 86.34 MB |
| .____padding_file/92 | 1.66 MB |
| 47. The safest way to enter into the legs from the top position.mp4 | 86.34 MB |
| .____padding_file/22 | 1.66 MB |
| 48. Leglocks for self defense (the art of breaking someone's leg and getting the fuck away).ia.mp4 | 67.77 MB |
| .____padding_file/93 | 233.83 KB |
| 48. Leglocks for self defense (the art of breaking someone's leg and getting the fuck away).mp4 | 67.77 MB |
| .____padding_file/23 | 233.83 KB |
| 5. Entangling someones legs in a situation where strikes are involved.ia.mp4 | 23.65 MB |
| .____padding_file/94 | 353.95 KB |
| 5. Entangling someones legs in a situation where strikes are involved.mp4 | 23.65 MB |
| .____padding_file/24 | 353.95 KB |
| 6. The three best ways to entangle someone's legs when strikes are involved.ia.mp4 | 40.67 MB |
| .____padding_file/95 | 1.33 MB |
| 6. The three best ways to entangle someone's legs when strikes are involved.mp4 | 40.67 MB |
| .____padding_file/25 | 1.33 MB |
| 7. The use of outside positioning based guards in MMA.ia.mp4 | 94.32 MB |
| .____padding_file/96 | 1.68 MB |
| 7. The use of outside positioning based guards in MMA.mp4 | 94.32 MB |
| .____padding_file/26 | 1.68 MB |
| 8. Using outside positioning to enable outside reaps.ia.mp4 | 22.90 MB |
| .____padding_file/97 | 1.10 MB |
| 8. Using outside positioning to enable outside reaps.mp4 | 22.90 MB |
| .____padding_file/27 | 1.10 MB |
| 9. Entering into leg entanglements from a closed guard.ia.mp4 | 125.62 MB |
| .____padding_file/98 | 388.20 KB |
| 9. Entering into leg entanglements from a closed guard.mp4 | 125.62 MB |
| .____padding_file/28 | 388.20 KB |
| Leg-Locks-For-MMA_meta.sqlite | 176.00 KB |
| .____padding_file/50 | 1.83 MB |
| Leg-Locks-For-MMA_meta.xml | 852 B |
| .____padding_file/30 | 2.00 MB |
| __ia_thumb.jpg | 5.61 KB |
| .____padding_file/99 | 1.99 MB |
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