Rafael Mendes - Armbar Masterclass (AOJ)

Create Tool:

Create Time:1970-01-01 08:00:00

File Size:8.08 GB

File Count:24

File Hash:19fd2d73864e123fa8218413b5bebab44bb6440c

1 CONCEPTS [4]/3-ENTERING THE ARMBAR.mp4	129.83 MB
1 CONCEPTS [4]/2-EXPOSING THE ARM.mp4	89.60 MB
1 CONCEPTS [4]/1-THE ARMBAR BY RAFAEL MENDES.mp4	60.84 MB
1 CONCEPTS [4]/4-FINISHING THE ARMBAR.mp4	58.89 MB
2 CONCEPTS IN ACTION [3]/7-ARMBAR SPARRING (51 SEQUENCES).mp4	451.02 MB
2 CONCEPTS IN ACTION [3]/6-FIGHT REVIEW 2012 IBJJF PAN AMS.mp4	35.05 MB
2 CONCEPTS IN ACTION [3]/5-THE MOMENT.mp4	27.81 MB
3 TECHNIQUE [13]/9-FROM THE SIDE CONTROL.mp4	967.52 MB
3 TECHNIQUE [13]/3-FROM THE DE LA RIVA.mp4	952.79 MB
3 TECHNIQUE [13]/4-FROM THE CLOSED GUARD.mp4	854.31 MB
3 TECHNIQUE [13]/6-FROM THE LEG DRAG ON BOTTOM.mp4	623.56 MB
3 TECHNIQUE [13]/7-FROM THE LEG DRAG ON TOP.mp4	597.59 MB
3 TECHNIQUE [13]/1-FROM THE COLLAR & SLEEVE.mp4	530.23 MB
3 TECHNIQUE [13]/13-FROM THE ARMBAR POSITION.mp4	508.93 MB
3 TECHNIQUE [13]/10-FROM THE TURTLE POSITION.mp4	422.45 MB
3 TECHNIQUE [13]/2-FROM GUARD RETENTION.mp4	420.48 MB
3 TECHNIQUE [13]/8-FROM THE LEG WEAVE POSITION.mp4	364.99 MB
3 TECHNIQUE [13]/5-FROM THE REVERSE DE LA RIVA.mp4	326.83 MB
3 TECHNIQUE [13]/12-FROM THE SINGLE LEG POSITION.mp4	251.89 MB
3 TECHNIQUE [13]/11-FROM THE BACK CONTROL.mp4	248.17 MB
4 BONUS CONTENT [2]/MAKING OF A CHAMPION FEAT. GUI MENDES.mp4	229.31 MB
4 BONUS CONTENT [2]/SPEED, ACCURACY & DETERMINATION FEAT. PM TENORE.mp4	104.50 MB
0 Trailer-Armbar Masterclass.mp4	15.83 MB
ARMBAR-MASTERCLASS.png	1.98 MB

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