[FIT] Chris Barnard - Total Power Training - TorrentBank

File Name:[FIT] Chris Barnard - Total Power Training

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Create Time:2016-08-12 12:10:02

File Size:899.68 MB

File Count:24

File Hash:5bd1aea2ceab70042e25102a7154a87e2359ab86

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Torrent File:

Bilateral Plyometrics 2.mp4 30.43 MB
Dynamic Warmup.mp4 33.48 MB
Energy Transfer Core.mp4 36.66 MB
Horizontal Pull.mp4 52.55 MB
Horizontal Push.mp4 41.10 MB
Iso-Glute - Hamstring.mp4 35.72 MB
Lateral Plyometrics.mp4 42.35 MB
Lower Body Strength.mp4 61.03 MB
Posterior Chain Auxiliary.mp4 55.94 MB
Power (Pull).mp4 45.76 MB
Power (Push).mp4 36.36 MB
Prehab - Mobility.mp4 13.29 MB
Shoulder Complex.mp4 40.84 MB
Static Core.mp4 32.10 MB
Total Power Nutrition.pdf 323.39 KB
Total Power Training - Hypertrophy Plug-In.pdf 80.25 KB
Total Power Training.pdf 854.84 KB
Tricep Complex.mp4 34.31 MB
Unilateral Auxiliary.mp4 103.26 MB
Unilateral Plyometrics.mp4 41.10 MB
Upper Body Plyometrics.mp4 29.74 MB
Upper Body Strength.mp4 68.12 MB
Vertical Pull.mp4 32.33 MB
Vertical Push.mp4 31.99 MB
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