Gracie Combatives - TorrentBank

File Name:Gracie Combatives

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Create Time:2016-01-01 18:54:38

File Size:8.15 GB

File Count:89

File Hash:25261893130629ff0367f22fbe1c721cf0d909f4

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Women Empowered - Disk 1/Intro.avi
Women Empowered - Disk 1/Core 1-3/Lesson 3 - Trap and Roll Escape/L3S1-Standard Variation.avi
Women Empowered - Disk 6/Empowerment Talks/Undercover Assaillants.avi
Women Empowered - Disk 4/Advanced 11-15/Lesson 15 - Weapon Defenses/L15S1-Kimura Armlock Variation.avi
Women Empowered - Disk 4/Advanced 11-15/Lesson 12 - Guillotine Choke/L12S4-Punch Protection.avi
Women Empowered - Disk 2/Core 4-6/Lesson 6 - Guard Get-up/L6S4-Super Lock Variation.avi
Women Empowered - Disk 4/Advanced 11-15/Lesson 14 - Rear Attack Defenses/L14S1-Rear Choke Defense.avi
Women Empowered - Disk 1/Core 1-3/Lesson 3 - Trap and Roll Escape/L3S2-Punch Block Variation.avi
Women Empowered - Disk 2/Core 4-6/Lesson 6 - Guard Get-up/L6S3-Standard Variation.avi
Women Empowered - Disk 6/Empowerment Talks/Street Smarts.avi
Women Empowered - Disk 4/Advanced 11-15/Lesson 13 - Elbow Escape/L13S1-Standard Variation.avi
Women Empowered - Disk 1/Core 1-3/Lesson 1 - Combat Base/L1S1-Base Get-up.avi
Women Empowered - Disk 4/Advanced 11-15/Lesson 11 - Hair Grab Defenses/L11S1-Standing Variation.avi
Women Empowered - Disk 4/Advanced 11-15/Lesson 13 - Elbow Escape/L13S2-Heel Drag Variation.avi
Women Empowered - Disk 4/Advanced 11-15/Lesson 14 - Rear Attack Defenses/L14S3-Rear Naked Choke.avi
Women Empowered - Disk 1/Core 1-3/Lesson 2 - Wrist Releases/L2S1-1 on 1.avi
Women Empowered - Disk 4/Advanced 11-15/Lesson 11 - Hair Grab Defenses/L11S3-Guard Variation.avi
Women Empowered - Disk 5/Pink Belt Test/Demonstration.avi
Women Empowered - Disk 2/Core 4-6/Lesson 5 - Super Slap/L5S2-Siper Slap Combos.avi
Women Empowered - Disk 4/Advanced 11-15/Lesson 12 - Guillotine Choke/L12S1-Standing Variation.avi
Women Empowered - Disk 4/Advanced 11-15/Lesson 12 - Guillotine Choke/L12S2-Guard Pull Variation.avi
Women Empowered - Disk 2/Core 4-6/Lesson 4 - Front Choke Defense/L4S1-Standard Variation.avi
Women Empowered - Disk 4/Advanced 11-15/Lesson 12 - Guillotine Choke/L12S3-Sitting Variation.avi
Women Empowered - Disk 4/Advanced 11-15/Lesson 14 - Rear Attack Defenses/L14RR.avi
Women Empowered - Disk 2/Core 4-6/Lesson 5 - Super Slap/L5S1-Solo Slap.avi
Women Empowered - Disk 4/Advanced 11-15/Lesson 13 - Elbow Escape/L13RR.avi
Women Empowered - Disk 2/Core 4-6/Lesson 6 - Guard Get-up/L6S1-Shrimp Drill.avi
Women Empowered - Disk 4/Advanced 11-15/Lesson 11 - Hair Grab Defenses/L11RR.avi
Women Empowered - Disk 3/Core 7-10/Lesson 10 - Triangle Choke/L10S1.avi
Women Empowered - Disk 4/Advanced 11-15/Lesson 12 - Guillotine Choke/L12RR.avi
Women Empowered - Disk 1/Core 1-3/Lesson 2 - Wrist Releases/L2S4-Inverted Grip (High).avi
Women Empowered - Disk 1/Core 1-3/Lesson 1 - Combat Base/L1S2-Push Base.avi
Women Empowered - Disk 2/Core 4-6/Lesson 6 - Guard Get-up/L6S2-Kick Drill.avi
Women Empowered - Disk 5/Pink Belt Test/Introduction.avi
Women Empowered - Disk 3/Core 7-10/Lesson 9 - Guard Get-up Extras/L9S1-Punch Block (Stage 1).avi
Women Empowered - Disk 4/Advanced 11-15/Lesson 14 - Rear Attack Defenses/L14S2-Rear Bear Hug Defense.avi
Women Empowered - Disk 1/Core 1-3/Lesson 3 - Trap and Roll Escape/L3RD.avi
Women Empowered - Disk 3/Core 7-10/Lesson 9 - Guard Get-up Extras/L9S3-Wrist Pin Variation.avi
Women Empowered - Disk 1/Core 1-3/Lesson 1 - Combat Base/L1S3-Pull Base.avi
Women Empowered - Disk 4/Advanced 11-15/Lesson 15 - Weapon Defenses/L15S2-Straight Armlock Variation.avi
Women Empowered - Disk 3/Core 7-10/Lesson 10 - Triangle Choke/L10RD.avi
Women Empowered - Disk 1/Core 1-3/Lesson 2 - Wrist Releases/L2S2-2 on 1.avi
Women Empowered - Disk 3/Core 7-10/Lesson 9 - Guard Get-up Extras/L9S2-Heavy Chest Varition.avi
Women Empowered - Disk 3/Core 7-10/Lesson 10 - Triangle Choke/L10S2.avi
Women Empowered - Disk 3/Core 7-10/Lesson 9 - Guard Get-up Extras/L9RD.avi
Women Empowered - Disk 6/Empowerment Talks/The College Talk.avi
Women Empowered - Disk 3/Core 7-10/Lesson 9 - Guard Get-up Extras/L9S4-Choke Variation.avi
Women Empowered - Disk 2/Core 4-6/Lesson 4 - Front Choke Defense/L4S2-Wall Pin Variation.avi
Women Empowered - Disk 3/Core 7-10/Lesson 7 - Stop-Block-Frame/L7S1-Distance Control.avi
Women Empowered - Disk 4/Advanced 11-15/Lesson 13 - Elbow Escape/L13RD.avi
Women Empowered - Disk 4/Advanced 11-15/Lesson 15 - Weapon Defenses/L15RR.avi
Women Empowered - Disk 3/Core 7-10/Lesson 8 - Trap and Roll Extras/L8S2-Wrist Pin Variation.avi
Women Empowered - Disk 3/Core 7-10/Lesson 9 - Guard Get-up Extras/L9RR.avi
Women Empowered - Disk 1/Core 1-3/Lesson 2 - Wrist Releases/L2RD.avi
Women Empowered - Disk 4/Advanced 11-15/Lesson 11 - Hair Grab Defenses/L11S2-Mount Variation.avi
Women Empowered - Disk 3/Core 7-10/Lesson 10 - Triangle Choke/L10RR.avi
Women Empowered - Disk 3/Core 7-10/Lesson 8 - Trap and Roll Extras/L8S1-Spread Hand Variation.avi
Women Empowered - Disk 3/Core 7-10/Lesson 7 - Stop-Block-Frame/L7S3-Block and Frame.avi
Women Empowered - Disk 4/Advanced 11-15/Lesson 15 - Weapon Defenses/L15RD.avi
Women Empowered - Disk 3/Core 7-10/Lesson 7 - Stop-Block-Frame/L7S2-Block and Move.avi
Women Empowered - Disk 1/Core 1-3/Lesson 1 - Combat Base/L1RD.avi
Women Empowered - Disk 3/Core 7-10/Lesson 8 - Trap and Roll Extras/L8RD.avi
Women Empowered - Disk 1/Core 1-3/Lesson 2 - Wrist Releases/L2S5-Inverted Grip (Low).avi
Women Empowered - Disk 4/Advanced 11-15/Lesson 11 - Hair Grab Defenses/L11RD.avi
Women Empowered - Disk 2/Core 4-6/Lesson 5 - Super Slap/L5RR.avi
Women Empowered - Disk 1/Core 1-3/Lesson 2 - Wrist Releases/L2S3-2 on 2.avi
Women Empowered - Disk 4/Advanced 11-15/Lesson 12 - Guillotine Choke/L12RD.avi
Women Empowered - Disk 3/Core 7-10/Lesson 7 - Stop-Block-Frame/L7RR.avi
Women Empowered - Disk 3/Core 7-10/Lesson 8 - Trap and Roll Extras/L8RR.avi
Women Empowered - Disk 3/Core 7-10/Lesson 10 - Triangle Choke/L10MM.avi
Women Empowered - Disk 2/Core 4-6/Lesson 6 - Guard Get-up/L6RD.avi
Women Empowered - Disk 1/Core 1-3/Lesson 2 - Wrist Releases/L2RR.avi
Women Empowered - Disk 2/Core 4-6/Lesson 6 - Guard Get-up/L6MM.avi
Women Empowered - Disk 4/Advanced 11-15/Lesson 14 - Rear Attack Defenses/L14RD.avi
Women Empowered - Disk 2/Core 4-6/Lesson 6 - Guard Get-up/L6RR.avi
Women Empowered - Disk 3/Core 7-10/Lesson 7 - Stop-Block-Frame/L7MM.avi
Women Empowered - Disk 4/Advanced 11-15/Lesson 14 - Rear Attack Defenses/L14MM.avi
Women Empowered - Disk 3/Core 7-10/Lesson 9 - Guard Get-up Extras/L9MM.avi
Women Empowered - Disk 2/Core 4-6/Lesson 5 - Super Slap/L5RD.avi
Women Empowered - Disk 3/Core 7-10/Lesson 7 - Stop-Block-Frame/L7RD.avi
Women Empowered - Disk 6/Empowerment Talks/Total Empowerment.avi
Women Empowered - Disk 4/Advanced 11-15/Lesson 11 - Hair Grab Defenses/L11MM.avi
Women Empowered - Disk 4/Advanced 11-15/Lesson 15 - Weapon Defenses/L15MM.avi
Women Empowered - Disk 2/Core 4-6/Lesson 4 - Front Choke Defense/L4MM.avi
Women Empowered - Disk 2/Core 4-6/Lesson 4 - Front Choke Defense/L4RR.avi
Women Empowered - Disk 2/Core 4-6/Lesson 4 - Front Choke Defense/L4RD.avi
Women Empowered - Disk 4/Advanced 11-15/Lesson 12 - Guillotine Choke/L12MM.avi
Women Empowered - Disk 4/Advanced 11-15/Lesson 13 - Elbow Escape/L13MM.avi
Women Empowered - Disk 2/Core 4-6/Lesson 5 - Super Slap/L5MM.avi
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