Lachlan Giles - Submeta - Wrestling Foundations I - Offense - TorrentBank

File Name:Lachlan Giles - Submeta - Wrestling Foundations I - Offense

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Create Time:1970-01-01 08:00:00

File Size:2.81 GB

File Count:40

File Hash:de550693bcc60becefb50c1ab5a88b7544f621ed

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Torrent File:

1 - Double Leg Takedown/9 - Snap down.mp4 145.86 MB
1 - Double Leg Takedown/01 - The level of detail in this course.mp4 3.50 MB
1 - Double Leg Takedown/02 - Lesson introduction.mp4 5.66 MB
1 - Double Leg Takedown/03 - Basics of the wrestling stance.mp4 32.99 MB
1 - Double Leg Takedown/04 - Stance level.mp4 31.11 MB
1 - Double Leg Takedown/05 - Breakfall for the double leg.mp4 21.18 MB
1 - Double Leg Takedown/06 - Double leg takedown.mp4 255.98 MB
1 - Double Leg Takedown/07 - Double leg when opponent has distance.mp4 147.21 MB
1 - Double Leg Takedown/08 - Double leg when opponent sprawls.mp4 82.72 MB
1 - Double Leg Takedown/10 - Linking techniques.mp4 30.57 MB
1 - Double Leg Takedown/11 - Leg attacks.mp4 22.98 MB
1 - Double Leg Takedown/12 - Setting up leg attacks.mp4 15.65 MB
1 - Double Leg Takedown/13 - Posture.mp4 52.06 MB
1 - Double Leg Takedown/14 - Lesson summary.mp4 18.27 MB
1 - Double Leg Takedown/15 - Training advice.mp4 48.33 MB
2 - Single Leg Takedown/16 - Lesson introduction.mp4 5.27 MB
2 - Single Leg Takedown/17 - When to do the single or double.mp4 59.27 MB
2 - Single Leg Takedown/18 - Should wrestling for JiuJitsu be different.mp4 67.46 MB
2 - Single Leg Takedown/19 - Head-inside single leg to leg lift.mp4 132.61 MB
2 - Single Leg Takedown/20 - Head-inside single leg to run the pipe.mp4 162.96 MB
2 - Single Leg Takedown/21 - High crotch single leg to the back.mp4 186.76 MB
2 - Single Leg Takedown/22 - High crotch single leg to double leg.mp4 178.91 MB
2 - Single Leg Takedown/23 - High crotch single leg to run the pipe.mp4 107.12 MB
2 - Single Leg Takedown/24 - High crotch single leg summary.mp4 12.78 MB
2 - Single Leg Takedown/25 - Submission threats from single leg.mp4 49.66 MB
2 - Single Leg Takedown/26 - The role of fakes.mp4 38.79 MB
2 - Single Leg Takedown/27 - Inside position.mp4 26.15 MB
2 - Single Leg Takedown/28 - Why shoot to the knees.mp4 37.30 MB
2 - Single Leg Takedown/29 - Lesson summary.mp4 48.53 MB
2 - Single Leg Takedown/30 - Training advice.mp4 41.18 MB
3 - Front Headlock and Rear Body Lock/31 - Lesson introduction.mp4 13.31 MB
3 - Front Headlock and Rear Body Lock/32 - Snap down to the back.mp4 165.06 MB
3 - Front Headlock and Rear Body Lock/33 - To the back head inside.mp4 170.50 MB
3 - Front Headlock and Rear Body Lock/34 - Rear body lock to trip.mp4 101.54 MB
3 - Front Headlock and Rear Body Lock/35 - Rear body lock to lift.mp4 60.07 MB
3 - Front Headlock and Rear Body Lock/36 - Training the lift safely.mp4 29.73 MB
3 - Front Headlock and Rear Body Lock/37 - Upperbody controls - An overview.mp4 99.58 MB
3 - Front Headlock and Rear Body Lock/38 - Lesson summary.mp4 34.86 MB
3 - Front Headlock and Rear Body Lock/39 - Training advice.mp4 20.72 MB
3 - Front Headlock and Rear Body Lock/40 - Wrestling Foundations I - Drills.mp4 117.65 MB
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