Create Tool:
Create Time:1970-01-01 08:00:00
File Size:12.43 GB
File Count:43
File Hash:d3a25c81c456c2e79a5ae07711fb6f152a5d404f
| Week 5 - Brooklyn/Boxing - Combinations; Pivots & Power.mp4 | 481.56 MB |
| 2B Mindset 7-Day Vegan Sample Meal Plan.pdf | 280.05 KB |
| Boxing Cooldown & Stretch.mp4 | 55.50 MB |
| Calendar.pdf | 73.25 KB |
| Getting Started & Boxing Basics.mp4 | 275.39 MB |
| Getting Started Guide.pdf | 1.55 MB |
| Introduction to Nutrition.mp4 | 45.39 MB |
| Lift Cooldown & Stretch.mp4 | 62.70 MB |
| Prep Boxing.mp4 | 327.18 MB |
| Prep Lifting.mp4 | 334.13 MB |
| Quick Strat Nutrition Guide.pdf | 19.65 MB |
| Ultimate Portion Fix 7-Day Sample Meal Plans (Plans A–F).pdf | 431.38 KB |
| Ultimate Portion Fix 7-Day Vegan Sample Meal Plans (Plans A–F).pdf | 442.42 KB |
| Week 1 - Los Angeles/Boxing - Power Jabs & Crosses (1s, 2s).mp4 | 401.19 MB |
| Week 1 - Los Angeles/Boxing - Power Uppercuts (5s, 6s).mp4 | 462.89 MB |
| Week 1 - Los Angeles/Boxing - Speed & Hooks (3s, 4s).mp4 | 400.21 MB |
| Week 1 - Los Angeles/Lift - Lower Body.mp4 | 288.36 MB |
| Week 1 - Los Angeles/Lift - Upper Body.mp4 | 276.70 MB |
| Week 2 - Las Vegas/Boxing - Core Defensive Rolls.mp4 | 402.95 MB |
| Week 2 - Las Vegas/Boxing - Core Defensive Slips.mp4 | 400.67 MB |
| Week 2 - Las Vegas/Boxing - Defensive Shred (Slips & Rolls).mp4 | 475.08 MB |
| Week 2 - Las Vegas/Lift - Lower Body.mp4 | 366.13 MB |
| Week 2 - Las Vegas/Lift - Upper Body.mp4 | 309.48 MB |
| Week 3 - Dallas/Boxing - Cardio Footwork.mp4 | 399.54 MB |
| Week 3 - Dallas/Boxing - Endurance Footwork.mp4 | 472.81 MB |
| Week 3 - Dallas/Boxing - Footwork Agility.mp4 | 401.34 MB |
| Week 3 - Dallas/Lift - Lower Body.mp4 | 313.28 MB |
| Week 3 - Dallas/Lift - Upper Body.mp4 | 296.80 MB |
| Week 4 - Miami/Boxing - Combinations; Body-Shot Crusher.mp4 | 400.62 MB |
| Week 4 - Miami/Boxing - Combinations; Full Body Burnout.mp4 | 476.72 MB |
| Week 4 - Miami/Boxing - Combinations; Full Body Conditioning.mp4 | 402.53 MB |
| Week 4 - Miami/Lift - Lower Body.mp4 | 375.88 MB |
| Week 4 - Miami/Lift - Upper Body.mp4 | 348.39 MB |
| 2B Mindset 7-Day Sample Meal Plan.pdf | 274.38 KB |
| Week 5 - Brooklyn/Boxing - Combinations; Sparring Pivots.mp4 | 400.77 MB |
| Week 5 - Brooklyn/Boxing - Combinations; Speed & Agility Pivots.mp4 | 403.11 MB |
| Week 5 - Brooklyn/Lift - Lower Body.mp4 | 363.08 MB |
| Week 5 - Brooklyn/Lift - Upper Body.mp4 | 359.49 MB |
| Week 6 - Philadelphia/Boxing - Advanced Combos; Into the Ring.mp4 | 402.43 MB |
| Week 6 - Philadelphia/Boxing - Advanced Combos; Total Body Knockout.mp4 | 403.56 MB |
| Week 6 - Philadelphia/Boxing - The Final Fight.mp4 | 409.45 MB |
| Week 6 - Philadelphia/Lift - Lower Body.mp4 | 363.44 MB |
| Week 6 - Philadelphia/Lift - Upper Body.mp4 | 350.74 MB |
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