Create Tool:
Create Time:1970-01-01 08:00:00
File Size:7.96 GB
File Count:89
File Hash:6437beecd68fa377e34d4c092ceefc4e6844ff0b
| Women Empowered - Disk 4/Advanced 11-15/Lesson 11 - Hair Grab Defenses/L11S1-Standing Variation.avi | 159.99 MB |
| Women Empowered - Disk 4/Advanced 11-15/Lesson 11 - Hair Grab Defenses/L11S3-Guard Variation.avi | 151.78 MB |
| Women Empowered - Disk 4/Advanced 11-15/Lesson 11 - Hair Grab Defenses/L11RR.avi | 117.69 MB |
| Women Empowered - Disk 4/Advanced 11-15/Lesson 11 - Hair Grab Defenses/L11S2-Mount Variation.avi | 66.07 MB |
| Women Empowered - Disk 4/Advanced 11-15/Lesson 11 - Hair Grab Defenses/L11RD.avi | 50.73 MB |
| Women Empowered - Disk 4/Advanced 11-15/Lesson 11 - Hair Grab Defenses/L11MM.avi | 20.74 MB |
| Women Empowered - Disk 4/Advanced 11-15/Lesson 12 - Guillotine Choke/L12S4-Punch Protection.avi | 183.19 MB |
| Women Empowered - Disk 4/Advanced 11-15/Lesson 12 - Guillotine Choke/L12S1-Standing Variation.avi | 140.81 MB |
| Women Empowered - Disk 4/Advanced 11-15/Lesson 12 - Guillotine Choke/L12S2-Guard Pull Variation.avi | 134.33 MB |
| Women Empowered - Disk 4/Advanced 11-15/Lesson 12 - Guillotine Choke/L12S3-Sitting Variation.avi | 130.77 MB |
| Women Empowered - Disk 4/Advanced 11-15/Lesson 12 - Guillotine Choke/L12RR.avi | 112.79 MB |
| Women Empowered - Disk 4/Advanced 11-15/Lesson 12 - Guillotine Choke/L12RD.avi | 38.99 MB |
| Women Empowered - Disk 4/Advanced 11-15/Lesson 12 - Guillotine Choke/L12MM.avi | 18.69 MB |
| Women Empowered - Disk 4/Advanced 11-15/Lesson 13 - Elbow Escape/L13S1-Standard Variation.avi | 165.86 MB |
| Women Empowered - Disk 4/Advanced 11-15/Lesson 13 - Elbow Escape/L13S2-Heel Drag Variation.avi | 159.02 MB |
| Women Empowered - Disk 4/Advanced 11-15/Lesson 13 - Elbow Escape/L13RR.avi | 119.84 MB |
| Women Empowered - Disk 4/Advanced 11-15/Lesson 13 - Elbow Escape/L13RD.avi | 71.46 MB |
| Women Empowered - Disk 4/Advanced 11-15/Lesson 13 - Elbow Escape/L13MM.avi | 17.57 MB |
| Women Empowered - Disk 4/Advanced 11-15/Lesson 14 - Rear Attack Defenses/L14S1-Rear Choke Defense.avi | 172.72 MB |
| Women Empowered - Disk 4/Advanced 11-15/Lesson 14 - Rear Attack Defenses/L14S3-Rear Naked Choke.avi | 158.44 MB |
| Women Empowered - Disk 4/Advanced 11-15/Lesson 14 - Rear Attack Defenses/L14RR.avi | 125.64 MB |
| Women Empowered - Disk 4/Advanced 11-15/Lesson 14 - Rear Attack Defenses/L14S2-Rear Bear Hug Defense.avi | 103.41 MB |
| Women Empowered - Disk 4/Advanced 11-15/Lesson 14 - Rear Attack Defenses/L14RD.avi | 27.79 MB |
| Women Empowered - Disk 4/Advanced 11-15/Lesson 14 - Rear Attack Defenses/L14MM.avi | 24.98 MB |
| Women Empowered - Disk 4/Advanced 11-15/Lesson 15 - Weapon Defenses/L15S1-Kimura Armlock Variation.avi | 194.91 MB |
| Women Empowered - Disk 4/Advanced 11-15/Lesson 15 - Weapon Defenses/L15S2-Straight Armlock Variation.avi | 95.84 MB |
| Women Empowered - Disk 4/Advanced 11-15/Lesson 15 - Weapon Defenses/L15RR.avi | 71.42 MB |
| Women Empowered - Disk 4/Advanced 11-15/Lesson 15 - Weapon Defenses/L15RD.avi | 59.04 MB |
| Women Empowered - Disk 4/Advanced 11-15/Lesson 15 - Weapon Defenses/L15MM.avi | 20.31 MB |
| Women Empowered - Disk 1/Core 1-3/Lesson 1 - Combat Base/L1S1-Base Get-up.avi | 165.09 MB |
| Women Empowered - Disk 1/Core 1-3/Lesson 1 - Combat Base/L1S2-Push Base.avi | 109.74 MB |
| Women Empowered - Disk 1/Core 1-3/Lesson 1 - Combat Base/L1S3-Pull Base.avi | 98.29 MB |
| Women Empowered - Disk 1/Core 1-3/Lesson 1 - Combat Base/L1RD.avi | 58.72 MB |
| Women Empowered - Disk 1/Core 1-3/Lesson 2 - Wrist Releases/L2S1-1 on 1.avi | 157.66 MB |
| Women Empowered - Disk 1/Core 1-3/Lesson 2 - Wrist Releases/L2S4-Inverted Grip (High).avi | 110.58 MB |
| Women Empowered - Disk 1/Core 1-3/Lesson 2 - Wrist Releases/L2S2-2 on 1.avi | 90.68 MB |
| Women Empowered - Disk 1/Core 1-3/Lesson 2 - Wrist Releases/L2RD.avi | 68.46 MB |
| Women Empowered - Disk 1/Core 1-3/Lesson 2 - Wrist Releases/L2S5-Inverted Grip (Low).avi | 51.37 MB |
| Women Empowered - Disk 1/Core 1-3/Lesson 2 - Wrist Releases/L2S3-2 on 2.avi | 44.22 MB |
| Women Empowered - Disk 1/Core 1-3/Lesson 2 - Wrist Releases/L2RR.avi | 30.69 MB |
| Women Empowered - Disk 1/Core 1-3/Lesson 3 - Trap and Roll Escape/L3S1-Standard Variation.avi | 252.76 MB |
| Women Empowered - Disk 1/Core 1-3/Lesson 3 - Trap and Roll Escape/L3S2-Punch Block Variation.avi | 170.29 MB |
| Women Empowered - Disk 1/Core 1-3/Lesson 3 - Trap and Roll Escape/L3RD.avi | 101.16 MB |
| Women Empowered - Disk 1/Intro.avi | 268.41 MB |
| Women Empowered - Disk 2/Core 4-6/Lesson 4 - Front Choke Defense/L4S1-Standard Variation.avi | 130.92 MB |
| Women Empowered - Disk 2/Core 4-6/Lesson 4 - Front Choke Defense/L4S2-Wall Pin Variation.avi | 75.62 MB |
| Women Empowered - Disk 2/Core 4-6/Lesson 4 - Front Choke Defense/L4MM.avi | 19.09 MB |
| Women Empowered - Disk 2/Core 4-6/Lesson 4 - Front Choke Defense/L4RR.avi | 19.02 MB |
| Women Empowered - Disk 2/Core 4-6/Lesson 4 - Front Choke Defense/L4RD.avi | 18.81 MB |
| Women Empowered - Disk 2/Core 4-6/Lesson 5 - Super Slap/L5S2-Siper Slap Combos.avi | 146.90 MB |
| Women Empowered - Disk 2/Core 4-6/Lesson 5 - Super Slap/L5S1-Solo Slap.avi | 122.68 MB |
| Women Empowered - Disk 2/Core 4-6/Lesson 5 - Super Slap/L5RR.avi | 45.56 MB |
| Women Empowered - Disk 2/Core 4-6/Lesson 5 - Super Slap/L5RD.avi | 23.39 MB |
| Women Empowered - Disk 2/Core 4-6/Lesson 5 - Super Slap/L5MM.avi | 13.38 MB |
| Women Empowered - Disk 2/Core 4-6/Lesson 6 - Guard Get-up/L6S4-Super Lock Variation.avi | 181.05 MB |
| Women Empowered - Disk 2/Core 4-6/Lesson 6 - Guard Get-up/L6S3-Standard Variation.avi | 168.50 MB |
| Women Empowered - Disk 2/Core 4-6/Lesson 6 - Guard Get-up/L6S1-Shrimp Drill.avi | 117.77 MB |
| Women Empowered - Disk 2/Core 4-6/Lesson 6 - Guard Get-up/L6S2-Kick Drill.avi | 106.91 MB |
| Women Empowered - Disk 2/Core 4-6/Lesson 6 - Guard Get-up/L6RD.avi | 32.08 MB |
| Women Empowered - Disk 2/Core 4-6/Lesson 6 - Guard Get-up/L6MM.avi | 28.49 MB |
| Women Empowered - Disk 2/Core 4-6/Lesson 6 - Guard Get-up/L6RR.avi | 25.90 MB |
| Women Empowered - Disk 3/Core 7-10/Lesson 10 - Triangle Choke/L10S1.avi | 115.48 MB |
| Women Empowered - Disk 3/Core 7-10/Lesson 10 - Triangle Choke/L10RD.avi | 93.89 MB |
| Women Empowered - Disk 3/Core 7-10/Lesson 10 - Triangle Choke/L10S2.avi | 85.19 MB |
| Women Empowered - Disk 3/Core 7-10/Lesson 10 - Triangle Choke/L10RR.avi | 62.01 MB |
| Women Empowered - Disk 3/Core 7-10/Lesson 10 - Triangle Choke/L10MM.avi | 33.54 MB |
| Women Empowered - Disk 3/Core 7-10/Lesson 7 - Stop-Block-Frame/L7S1-Distance Control.avi | 73.01 MB |
| Women Empowered - Disk 3/Core 7-10/Lesson 7 - Stop-Block-Frame/L7S3-Block and Frame.avi | 60.55 MB |
| Women Empowered - Disk 3/Core 7-10/Lesson 7 - Stop-Block-Frame/L7S2-Block and Move.avi | 59.03 MB |
| Women Empowered - Disk 3/Core 7-10/Lesson 7 - Stop-Block-Frame/L7RR.avi | 38.70 MB |
| Women Empowered - Disk 3/Core 7-10/Lesson 7 - Stop-Block-Frame/L7MM.avi | 25.11 MB |
| Women Empowered - Disk 3/Core 7-10/Lesson 7 - Stop-Block-Frame/L7RD.avi | 21.43 MB |
| Women Empowered - Disk 3/Core 7-10/Lesson 8 - Trap and Roll Extras/L8S2-Wrist Pin Variation.avi | 70.40 MB |
| Women Empowered - Disk 3/Core 7-10/Lesson 8 - Trap and Roll Extras/L8S1-Spread Hand Variation.avi | 60.86 MB |
| Women Empowered - Disk 3/Core 7-10/Lesson 8 - Trap and Roll Extras/L8RD.avi | 52.39 MB |
| Women Empowered - Disk 3/Core 7-10/Lesson 8 - Trap and Roll Extras/L8RR.avi | 37.64 MB |
| Women Empowered - Disk 3/Core 7-10/Lesson 9 - Guard Get-up Extras/L9S1-Punch Block (Stage 1).avi | 105.39 MB |
| Women Empowered - Disk 3/Core 7-10/Lesson 9 - Guard Get-up Extras/L9S3-Wrist Pin Variation.avi | 98.83 MB |
| Women Empowered - Disk 3/Core 7-10/Lesson 9 - Guard Get-up Extras/L9S2-Heavy Chest Varition.avi | 86.05 MB |
| Women Empowered - Disk 3/Core 7-10/Lesson 9 - Guard Get-up Extras/L9RD.avi | 83.09 MB |
| Women Empowered - Disk 3/Core 7-10/Lesson 9 - Guard Get-up Extras/L9S4-Choke Variation.avi | 78.05 MB |
| Women Empowered - Disk 3/Core 7-10/Lesson 9 - Guard Get-up Extras/L9RR.avi | 69.03 MB |
| Women Empowered - Disk 3/Core 7-10/Lesson 9 - Guard Get-up Extras/L9MM.avi | 23.47 MB |
| Women Empowered - Disk 5/Pink Belt Test/Demonstration.avi | 149.52 MB |
| Women Empowered - Disk 5/Pink Belt Test/Introduction.avi | 105.84 MB |
| Women Empowered - Disk 6/Empowerment Talks/Undercover Assaillants.avi | 217.90 MB |
| Women Empowered - Disk 6/Empowerment Talks/Street Smarts.avi | 167.79 MB |
| Women Empowered - Disk 6/Empowerment Talks/The College Talk.avi | 82.03 MB |
| Women Empowered - Disk 6/Empowerment Talks/Total Empowerment.avi | 20.93 MB |
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